Cookies and Cream auto is looking good. She had a slight leaf deformity when she got solution on her roots too soon. It was a pinch strong for her. She has already grown into it, and roots are looking good. I was experimenting with putting the rock wool on one side to get the roots to the solution sooner. Everything is looking good at the moment under the medic Grow Mini Sun-2. Thank you Medic Grow, and MSNL seeds. Thank you grow diaries community for the 👇likes👇, follows, comments, and subscriptions on my YouTube channel👇. ❄️🌱🍻 Happy Growing 🌱🌱🌱 https://youtube.com/channel/UCAhN7yRzWLpcaRHhMIQ7X4g

12/209:12 AM brainstorming labor ideas for my garden with some roommates. We have some pretty old-fashioned ideas about gardening.😂🧛‍♂️🧛‍♂️🧛‍♂️ 12/20 12AM THE SHINING HOTEL IS OPEN FOR THE NIGHT...... FURRIES MUST BE GREAT TIPPERS, I CANT KEEP THE WAITER AWAY FROM THAT GUY!!! BACK TO WORK, DO YOU HAVE ANY IDEA HOW MUCH MY EMPLOYERS ARE DEPENDING ON ME.....DO YOU???!!!! 12/29 5pm I still feel guilty about the abortions I've paid for...I also think about the guy that directed Spinal Tap..and I think well..... No... Im not a dick like that, totally different way...but Im still going to hell for it, and so will you! So dont get one!! Didnt see that coming.......DID YOU???!!!! 12/30 1:34AM🚨👨‍🔬 ...That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.”🚨👨‍🔬. 12/30 1:47AM.... Neck bleeding again, pain blood gore...goddamnit!!!!! 12/30 2:20AM some general info for fellow broken people club 👨‍🔬🏥Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there."🏥......... LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/30 1:35PM Promoting Growth Performances and Phytochemicals of Black Upland Rice Through the Co-Inoculation of Arbuscular Mycorrhizal Fungi and Endophytic Fungi Under Drought Conditions. https://www.mdpi.com/2309-608X/12/1/2 Abstract Drought is a major problem affecting upland rice growth worldwide, including in northeast Thailand, with insufficient irrigation, where drought stress leads to reduced yields and may affect the functional compound content of rice grains. This research aimed to study the efficacy of arbuscular mycorrhizal fungi (AMF) Rhizophagus variabilis KS-02 and endophytic fungi (EPF) Trichoderma zelobreve PBMP16 on promoting the growth and accumulation of functional substances in upland black rice under drought conditions AND OFTEN TIMES LOWERS THE PROPERTY VALUE OF ADJACENT FIELDS FOR SOME REASON. Factorial experiments in a randomized complete block design (RCBD) were conducted by cultivating rice inoculated with AMF and EPF as well as co-inoculated with AMF+EPF under three watering conditions: 100% field capacity (FC), 66% FC, and 33% FC. The results show that both AMF, EPF improved some plant growth parameters and physiological performance under both well-watered and water-limited conditions. Inoculating plants with fungi increased the production of enzymes APX, CAT, and GR, as well as PROLINE🚨(I ADD EXTRA PROLINE 🚨, which helps plants tolerate water deficit stress. Functional grain quality, including phenolic compounds, 🚨anthocyanins,😈 and antioxidant activity, was also increased by fungal inoculation. While co-inoculation provided advantages for certain parameters, particularly antioxidant activity and biomass, single inoculation with AMF or EPF was equally effective or superior for specific traits depending on the level of water stress. Overall, this report shows that both AMF and EPF contribute to improving the productivity and functional quality of upland black rice under drought conditions, with treatment effects varying according to fungal type and water availability.....🚨 A LITTLE GREAT WHITE, NOT TOO MUCH SPRINKLED INTO THE MIX..ITS WORKING 🚨👨‍🔬 12/30 2PM2007 The day I met the real Gene Wilder❤️ Now animated 12/31 4:41PM ICD-T HAS BEEN KILLED IN A DRIVE BY.!!!!!!... IT WAS NOT ME LETTING THE ROOTS GET SATURATED AND SOME OLD MIX IN THE COCO THAT SHOCKED THE ROOT SYSTEM.....NO..NO....IT WAS A DRIVE BY.... SHOULDA STUCK WITH SCHOOL BOOKS.....🤣🙀 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!!!! 1/1/26 Happy Shining New Year🤣 1/1/2026 10:12am I couldn't do ti I choked its terrible 1/2/2026 6 hours playing neck lasso and my neck and back feel all stretched out and Im fine...... goddamnit. 1/2/26 1:30 AM Ricky’s hash plant, bubbles, blueberry F4, BKO are all vegging great now that I switched over to Maxi grow powder and I gave them another month to veg out. I believe that advanced nutrients killed several plants from another grow so I’ll be starting those over. 1/2/26 3:45 probably did significant damage last night. I will keep the plants going thoughk. think some trachea damage. 1/2/2026 look at this. I got some things from Jane Seymour. She didn’t think she was good enough more for me, but I’m like sure why not.?😂 somewhere in time back in time we had all kinds of different times in the 80s

These ladies were heavy yielding - just wish the PK booster did not stunt them, I feel they could have even been larger, the buds are sweet and sticky, they smell amazing, they are hard and resinous - they have a beautiful mix of dark and light shades of green with bright orange hairs, very pretty, my friends are already in love with this weed, hits you like a Sativa and as the high lingers mellows like an Indica, I can't, wait to grow this again! The is an urban legend that occasionally a purple strain emerges, and when it does the outcome is legendary, just another reason to try this strain!

Good day to every one. The plant feeling like it should be, flowering without any problem. I really like the genetic. Hope to finish within 2 weeks. Look at these beautiful and long inflorescences, which are covered with crystals every day and pull their antennae to the sides. trichomes change color. The aroma is tolerable and I am not using the filter yet.

A rainy week but she pushed through…I cut two bud Roth spots this week after the humidity spiked again. Her sativa genetics is her only savior for the next 3 or 4 weeks before harvest.

Everything is perfect. The plants no longer grow in height, but begin to get bigger. They have 3 weeks left to produce very thick and full flowers, it's impeccable. The 2 “twin towers” ​​rise to almost 93cm. The others are more around 80-85 cm high. The plant that gained space following the death of its sister produces larger, thicker but lower flowers. The others have relatively thin flowers (for now!), but I'm really not worried. With 3 weeks of flowering remaining, the harvest will be excellent! I no longer have the appearance of a polene sac, which is also a good indicator of good health. The harvest should be done around 03/01, which will be precisely 8 weeks of flowering. Knowing that for this variety we must be between 7 and 9, it will be simply perfect! I plan to do 7 days of flushing. But I'm already starting to monitor the tricômes. So another 2 weeks full of nutrients and after that (around 12/27), it will be clear water until the end. Come on, just for the game, I bet the harvest will be around 250g of dry weed. I'm a player :) Chuss guys, we'll talk again next week!

The Pineapple Express is very pretty and in our opinion it is growing well, we are almost ready for the first topping we can't wait to structure it as we like it.

**Encontrarás la traducción a español al final de la descripción** From/Desde: 08/03/19 || To/Hasta: 14/03/19 From day/Desde día: 15 || To day/Hasta día: 21 You can find the Money Maker Diary here: ** Podéis encontrar el diario de las Money Maker aquí:** https://growdiaries.com/diaries/25667-gorillamakingmoney-gorilla-vs-money-m -----IMAGES & VIDEOS----- Video 1: 7 days TimeLapse, 1 image each 60 secs @ 30 fps, you can see how beauty is the dance of this babies and how are they growing. Video 7: An overview video of the babies, moments before i performed the first topping/man-linning/prunning/LST on the biggest gorilla. The other one is recovering at time from those ugly color marks she has on them leaves. As the leaves seems not healthy i decided to not perform the man-lining on this one until it has a pair of healthy main leaves on which i can trust to guide. Video 11: Main Gorilla ultrafast topping/man-linning/prunning/LST. -----WEEK SUMMARY----- I traveled to Venecia this week and i have very few photos, also i returned with a terrible flu, so i'm not going to take too much photos for the next week too, i'm so sorry. I'm a bit scared about what happened to the gorilla that looks sick, the other one is growing like a monster, is almost double size comparing with the other 3 plants, this week i've seen enough distances on the plant to start with the techniques. I must say that she responded very well to the pruning... Also this week i'm going to apply a foliar irrigation to see if i can help to the sick gorilla. -----WATERING CALENDAR----- 12/03/19 - 700 ml with all week nutrients @ 0.95 E.C. PH5.9 12/03/19 - FOLIAR - Used about 25 ml of (200 ml water with 1ml Pro Active, 2 ml Plant Vitality + and 0.1 ml Foliar Spray) *****ESPAÑOL***** -----IMÁGENES & VÍDEOS----- Vídeo 1: TimeLapse de 7 días, 1 imagen cada 60 segundos @ 30fps, observad la maravillosa danza de las nenas y cómo crecen. Video 7: Un vídeo general del armario, está grabado momentos antes de realizar las técnicas de cultivo sobre la mejor de las gorilas. La otra se sigue reponiendo de esas manchas feas que le salieron en las hojas. Ya que las hojas parecen enfermas, he decidido no hacer el man-lining hasta que no tenga un par de hojas saludables en las que poder confiar para hacer el guiado y alimentar los brotes. Video 11: Vídeo super rápido del topping, man-lining, podado y entrenamiento. -----SUMARIO SEMANAL----- He viajado esta semana a Venecia y tengo pocas fotos, también he vuelto con una gripe del horror por lo que también voy a disponer de pocas fotos la semana que viene, disculpas por anticipado. Estoy un poco preocupado por la Gorila que parece enferma, la otra crece como un monstruo, si la comparas con las otras es casi el doble de cualquiera de ellas. Esta semana ya siento suficiente espacio en la planta para comenzar con las técnicas. He de decir que responderá muy bien al podado. Esta semana también aplicaré un riego foliar a ver si ayuda a la gorila enferma. -----WATERING CALENDAR----- 12/03/19 - 700 ml con todos los nutrientes semanales @ 0,95 E.C. PH5,9 12/03/19 - FOLIAR - He usado unos 25 ml de (200 ml de agua con 1ml Pro Active, 2 ml Plant Vitality + y 0,1 ml Foliar Spray)

Еще одна хорошая неделя, другая неделя ближе... 😁 Девочкам, кажется, нравится новый свет, хотя они перестают расти в высоту. Вы видите, что они начинают откормлять. Я сделал дефоли... удалил большую часть листьев the big вентилятора с длинными стеблями. Я пробовал эту технику раньше со штаммом сативы, и, похоже, он работает хорошо... Так что давайте попробуем это с помощью индики Ог куш проста бешеная сучка :)

Once again, I welcome you back to my summer grow🙂💚 Still adding more bloom and PK boost to the nutrients mix and also bumping up the light a bit 😎🤙🏻 I started to add UV/IR for one hour a day, mainly before lights go out 🙂 Happy growing y’all 💚 ------------------------------------------------------------------------------------------------------- SpectrumX LED🔥 @medicgrow 880 Watt⚡️ 2x UV/IR LED panels 💥 2.7 μmol/J🔥 Full Spectrum V1,F1,VS,FS🌈 Display with PPFD & Live spectrum Light measurement: Apogee MQ-610 & Apogee DLI-600. Fertiliser: Organics Nutrients https://www.organicsnutrients.com/en/ Green Buzz Nutrients Discount Code: GD42025 Grants 25% with a minimum Order value at 75 Euro. https://greenbuzzliquids.com/en/shop/

Well, the ladies are definitely ladies. 😀. Hundreds of budlets are forming. The Red Hot Cookies are super ladies. As always I will update throughout the week. 😎

“Your Stealth is Your Health”

Such amzing strain bred by seed junky (animal cookies x kush mints 11 )

Broke one of the original 8 growth tips early on, but she's grown nicely into her heptagon shape. Living soil still seems to have too much nitrogen for her, hopefully vegging her a few more weeks before flipping will burn through some of it. I've had to "mow the lawn" of clover a couple times now just to keep good airflow, and that fallen cover crop is starting to make a nice mulch...which in turn makes watering in coco a little less stressful. We're in late veg now, so tent is holding steady at: - PPFD = 600 - VPD = 1.0 - Temp = 82 F (28 C)

Fat ladies

Started just for fun not sure if it's mail or female but it's going well so far .

Day 50 and a new week... the summer comes back to germany and "Hilde 2.0" goes well 🙏😀 Day 51 ... the summer is back in germany ... sun and heat 😎👍... good for the Buds 😉🙏 Day 52 summer sun and warm weather....😎🙌🙏👍 Day53 hell yeah....sun and hot weather 😎🙏👍 Day54 summer sun and heat sounds like fun again 😎🙏👍 Day55 sun sun sun and hot weather 😎👍 Day56 really hot summer day 😎👍

Day 36 😋 - Defoliationed 20% (Start from below) 💪ROUGH FEED SCHEDULE💪 VEG Week 1 (day 1-6) : Just 6.5Ph balance H2O Week 2 (day 9) : ( 1ml Micro , 1ml Grow , 1ml Bloom , 2ml B-52 , 2ml Voodoo Juice) / 1 lite H2O Week 2 (day 14) : ( 2ml Micro , 1ml Grow , 1ml Bloom , 2ml B-52 , 2ml Voodoo Juice) / 1 lite H2O Week 3 (day 19) : ( 4ml Micro , 4ml Grow , 4ml Bloom , 2ml B-52 ) / 1 lite H2O Week 4 (day 23) : ( 4ml Micro , 4ml Grow , 4ml Bloom , 2ml B-52 ) / 1 lite H2O FLO Week 5 (day 32) : ( 4ml Micro , 4ml Grow , 4ml Bloom , 2ml Voodoo , 2ml Bud Candy , 2ml Sensizym)/ 1 lite H2O Week 5 (day 38) : ( 4ml Micro , 4ml Grow , 4ml Bloom , 2ml Voodoo , 2ml Bud Candy , 2ml Big bud , 2ml Sensizym)/ 1 lite H2O (👉one time per 5-7days👈) 😏EQUIPMENT USED😎 - QB288 v2 Powered by Samsung LM301B LED (240watt) 💪 - Mars Hydro grow tent (1mx1mx1.8m) - 6" Duch fan HF-150P - The Aroma diffuser I'm a beginer grower 👽 Please LIKE 👍 & FOLLOW ME 🙌