The Grow Awards 2026 🏆
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girl scout crack was a monster to grow she grew well and easily tripled in size during stretch the light issue could have had something to do with it did think she was going to turn out poor but she surprised us and filled in pretty well and buds formed well would recommend to anyone to try as iv also seen a few different phenos of this strain thanks for reading happy growing guys
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Dane, We all should help one another. Human beings are like that. We should live by each other’s happiness - not by each other’s misery. We don’t want to hate and despise one another, share the Joint. And mother earth is rich and can provide for everyone. We can Grow enough Happiness, In this paradise, there is room for everyone. We only exist to bring joy into the world and The way of life can be free and beautiful, but we have lost the way. Grow High and Give the world A smile. At the end we own nothing more then all our memories, lets make them amazing for everyone, nothing to loose only everything to win. A last kiss goodby, a second one, softer and long as a sign, that you are woth it. That Everyone worth who loved and give. Enought Hippie Talk, now have a nice day and an even better grow, thx for watching by. ((From Clone 🌿 week report: (21 cut her down a litte bit.
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@Deli_Weed
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Esta fue una de mi primer cosecha con éxito, esperaba una mayor producción, y mejores efectos y sabor, pero para ser la primera ves esta muy bien 👏🏻 aún me quedan un par de semillas, la próxima ves espero crecerla mejor.
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Girls started to put on a little bit more weight this week. I'm going to up the nutes next Reservoir change. I'm really enjoying the way these girls are growing. Two of the girls are leaning more towards the OG Kush side whereas the third girl stinks like hell. She has an extremely strong fruity diesel smell. I can't wait to try that one. I'm glad I took clones off that girl.
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@RadDad
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Hey all, Its been a few weeks so lets take a peak at our Blueberry manifold. Last time we topped our girl down to the 3rd node and removed all other growth except the two growth tip and their fan leaves. Over the past two weeks shes continued to grow an addition four pairs of leaves on each arm. This wee we will cut those branches back to the 3rd node and then clean all other growth from the plant except what remains on the 1st and 3rd node of each side. This should give us 8 main colas that will grow up from these eight remaining growth tips. Continuing to feed as normal while trying to get the soil PH up to a proper level.
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@3lementa1
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This is the 8th week. Thursday will be 9 weeks of 12/12. Some trichs are amber. They just added a good bunch of girth over the past few days, but most of the pistils are red now. The rest of them have been dropping leaves consistenly but the canopy remains full so they must be putting out more leaves. I just flushed to 80% runoff and found out that I had 1200ppm. I just got an ec meter but my last reading said closer to 600 so idk what happened there. I flushed until I had runoff ppm of about 150. Now they're back in the grow tent. I don't want to keep assaulting them with my microscope. I think they're ready. Just gonna let them settle another day or two to dry out a bit. I took one small branch off the small Wedding Cake plant on Thursday and I've just been watching it dry on my counter. It's been 5 days and the stem snaps but still leaves a fiber connecting. I put it into a small jar with a 64RH thing. I just want to try it. It already smells amazing. The leaves on the big CBD Blue Shark plant are going really yellow and some other colours are starting to come out as well. The buds all fattened up and got more frosty again. I was worried they were foxtailing but they got more calyxes underneath the peaks and have been making more of a pyramid shape. They're really close to peak. Harvest day will be March 17 or 18. March 17 1023pm chopped and hung after lights off all day. RH was 65% before I chopped and 50% after I closed the window and cut the plants off the saturated pots. I did a wet trim to prevent mold. The buds are sticky af. Gonna hang them to dry for 7-9 days before curing in jars :) March 18 : checked the RH when I woke up and it's chilling at 45% 😎 March 19 : just checked to see how they were drying. There are seeds in every plant. RIP I'll update when I put them in jars and again a few weeks later for final review. Overall it was a good grow despite the rocky start and a good introduction to the mainline technique and my new grow space. Next grow I should have everything pretty well dialed in. March 23 They were hanging for 3 days. Rh was around 45, then spiked to 65 overnight when I forgot to turn the fans back on. Temp was high at around 26.they felt wet after 2 days, and bone dry after 4 days. The stems still didn't snap but I put them in jars anyway. A day later, jar RH was 50%. I burped all the jars and there was a smell from the new jars. I took all the weed out, washed out the jars, and did a dry trim on the weed. One of the Wedding Cake plants must have gone hermie. I didn't see any bananas and didn't even realize there were seeds until the very end. The seed pods looked just like calyxes while the plants were growing. Many of the nugs are unusable. Under the sugar leaves are just layers and layers of seeds. Some weren't hit that badly. The CBD Blue Shark is much better off but still has some seeds. I'm trying to stay positive. It's a bit of a shock though. I'm anxious to try the finished product. If the flowers at least taste good and have a good effect, all is not lost.
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So this lady has achieved such a beautiful shape and I think it's gonna beautiful to see her in full flower, very nice sativa leafs, fast growing plant that responds absolutely fantastic ti training methods and this lady has being flower on DECEMBER 22ND. So let's see how this beautiful bush of amnesia pro Performs!! Wish me luck Everybody!
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@humboldtcountysown LLC for Veg&Bloom Thanks Again Phil&Gail! @rocket_seeds Newest Seed Sponsor!!! @vivosun.official VIVOSUN®️ VS2000w & VS1000w Grow-Thank You so Much J Bro! I'm Honored and Very Proud to be apart of your Family/Team! I #FlippedToFlower on Friday 6/24/22 ShoutOut to our Bro @soillife420_2 for Gifting us this VS®️ VS1000w LED Grow Light! Sponsored VS®️ VS2000w LED Grow Light with Samsung LM301 Diodes & Sosen Brand Driver, Dimmable Lights, Sunlike Full Spectrum with Grow Room Glasses for Seedling Veg & Bloom Plant Growing Lamps for 4x2 Veg & 3x3 Flower Grow Tent or Grow space! Lower Cost & High Efficiency: VS®️ VS2000w LED grow lights use the latest LED plant light technology including Samsung LM301 Diodes, high-energy efficiency with 2.9μmol/J; Extremely high output but consumes only 200W of electricity, making it more efficient than traditional HID lamps and other plant lamps on the market! It comes equipped with 3000k Warm white Diodes that Boosts Bloom, 5000k Cool white lights that Promotes Germination and 660nm Red lights for Higher Yields! Thier attached to a Durable, Waterproof Aluminum Heat Sink with Low Noise and only weights 9.03lbs. with a 5 year Warranty! SuperCropped3rdTime #TransPlanted into 3GallonPots from 1GallonPots #Lollipopped ToppedThe3rdTime #LeafTucked Transferred into our 6×5ft. #ChronicCave BasementFlowerArea and Growing under our Brilliantly Bright VIVOSUN®️ VS2000w-VS1000w with the 12/12 lighting schedule, Dimmed⬇️=50% around 30" Over Canopy's We Love to use Team @tnbnaturals @tnb_naturals #TNBNaturals #TheEnhancer #Co2DispersalCanister for Vigorous and Great Growth for our Grows! ShoutOut to Bro @dr._weedman I'm Growing from Team @ilovegrowingmarijuana_strains #HeroMixpack #ILGM #SkywalkerOG-Fem #BruceBanner-Fem #BlackWidow-Fem and started Up a New phenoz of those, my Team @nirvana_seeds nirvanashop.com #Zkittlez-Fem and a New pheno, Team @nukeheads.nutrients #CheetahPiss-Fem clone and from my Wonderful Wife's @juicyjj85 plant, I've taken two Clones from our Bro @goliathgrowshow #GoliathGrower #MacBerries-reg Thanks Again Everyone!!! #BudBrothers4-L Happy Growing! Cheers Famz!!! Much Props and Much Pars!💯VS®️💡's+⛺'s=🏆's #LoveWhatYouGrow #BringGreenToYourLife #vivosun #vs1000 #vivosungrowlight #vivosungrowtent #vs2000 #vs3000 #vs4000 #vs1000e #vsf4300 #hcf1600 #hcf3200 https://linktr.ee/vivosun.official https://www.linkedin.com/uas/login?session_redirect=%2Fcompany%2F77743591%2F https://youtube.com/c/VIVOSUN https://instagram.com/vivosun.official?igshid=YmMyMTA2M2Y= https://www.facebook.com/198734887125319/posts/1724749361190523/?extid=a&mibextid=baczqb https://mobile.twitter.com/VIVOSUN/header_photo https://pin.it/2uORZDs https://www.tiktok.com/@vivosunglobal?lang=en&is_from_webapp=1&sender_device=mobile&sender_web_id=7110614037704197678 https://www.amazon.com/stores/page/A2F7F49B-7130-4423-BF67-59CE3EC5A44F?maas=maas_adg_01A961034EF443FE5006848DB5A6C70B_afap_abs&ref_=aa_maas&tag=maas&ingress=3&visitId=3e0468ed-290c-4c15-9d06-7a22afdff345&mc_cid=e5417eb03f&mc_eid=69bad0aef8 https://www.amazon.com/stores/page/3EDD8CEC-742A-44F6-90C4-0930E78DD730?ingress=2&visitId=6cfb6992-f86f-4c85-a5ad-4cb5d1c06d07&ref_=ast_bln Limited-time deal: VIVOSUN 6-Pair 1/8 Inch Adjustable Grow Light Hanger, Heavy Duty Rope Hanger with Reinforced Metal Gears, 8-Ft Long and 150 lbs Weight Capacity Rope Rachet for Grow Light, Inline Fan https://a.co/d/1WezHcI
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@Chuckie
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Am one week into flush, a lot of leaves went yellow but hope not anything too ad will be cropping in one week. Is 76 days old. Can't believe how big has got 😁
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@Naujas
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14 days, the girl looks great, a little wrinkled due to the humidity which is only 40-45%, but I don't know if all this will soon resolve itself, I just need to water it more often :) this week I'm changing the light to mars sp150 which will stay until the end of growth :) I'm giving the girl 6.3 ph water with 2 ml of heaven :) good luck to everyone.
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@BioBuds
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An here we are. At the end of another cycle. The end of another year, and what a year it was. For Sunshine and me personally, it was a tough year, with our families sick on multiple occasions, life-threatening. We are very thankful for many things but most of all that all our parents are healthy again. We wish your families are as fortunate in the coming year. So we end this Gorilla's life with a swift cut of the scissors, after thanking her again for the companionship, the well-needed distraction, and all the love she has given me already. I sometimes read that people won't go near their plants when they are angry or sad. Please do go to your plants when you are sad or angry! They are millions of years old. They have been healers of animals and humans since they were around. Our emotions can not taint something so pure as the spirit of this plant. She will heal us, give her life for us, sacrifice herself for our healing. She is all-powerful and all-knowing, there is nothing we mere humans can do, except disrespect her powers. Bask in her glowing light, enjoy her soothing energy, her creative spark when you are in need of love, just don't smoke her at that time, for she will soothe you bit not give her treasures, she will seduce you. Next to thanking Santa Maria for her healing, we would like to thank our friends here, all who shared their kind words, advice, and attention. I had made a video to share my thanks on video, but every time I got very emotional. You guys have no idea how tough this year was. The gorilla is real easy to clean and sticky and cristally. Its amazingly great to smoke! So a special thanks to: @Sailormoonflowers for being a buddy to talk to, @JamMAKEcan for being there with ideas and always a lot of love, @Roberts for being an inspiration @Cannabeast and @LegendarySeedThumb for always checking out my grows, to all who I forgot who are always here to greet me! @Growdiaries for being an awesome site and community and last but not least: @MarsHydroLED for letting us try their SP-3000. VERY HAPPY NEW YEAR XXX We wish all of you freedom, love, happiness, but also the awareness to see many of us are still being repressed, with growing but also with our human rights. Jah jah gave us life to live, so let us live brothers! It is time the rastaman made a plan! We are 99% loving people on this planet, we need no 1% to fuck it up with wars and strife. We need to stop cooperating, peacefully resist. If you can buy local, ban exploiting multinationals. Help your local businesses, help your neighbors, we need to wake up and stop funding this black stain on our planet. Sell your stock in multinationals, invest in local businesses. Buy local products, speak out when you get taxed higher than millionaires (and you are). The day is coming my brothers and sisters. Soon a handful of CEO's will find out when billions are done with them. For now thanks for everything!
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@GrowerGaz
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Just water and calmag, then I have them a KNF soil soak . Some light defoliation.
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@Peaceweed
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I would highly recommend using shortstuff seedbank imagine what they would have been like without problems or more light and not grown by a novice i was feeling the high and all pain going away with each toke just gutted about the yeild cuz of my expertise lol defo got a try gona do a jedi kush maybe or 1 of the other mix seeds i have its a must try for the stealth growers
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finish grow diaries heppy weed smoke
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Es war eine sehr gemischte Woche mit viel Regen, etwas Sonne und eine Menge Wind. Die Durban Poison lässt sich davon wenig beeindrucken, sie ist am Stock festgebunden, steht kerzengerade und lässt ihre Buds weiter anschwellen. Leider habe ich bei sehr genauem Hinsehen doch ein welkes verdrehtes Blatt in einer Blüte gefunden und dieses mit der Blüte sofort entfernt. Weiteres Untersuchen brachte aber keine weiteren beginnenden Schimmelstellen zum Vorschein. 100% schommelfrei ist sie also nicht... Das Wetter ist jedoch sehr schimmelförderlich zur Zeit. Ich freue mich schon auf die Ernte, in ca. zwei Wochen dürfte es soweit sein und und dann benötige ich viiiel Platz zum Trocknen. Die DP ist dieses Jahr etwas kleiner als im Jahr davor, was sicherlich an der Düngemenge im Topf in der Vegetationsphase liegt. Entscheidend wird sein, ob das Entlauben etwas am Erntergebnis verbessern wird. Letztes Jahr hatte ich mehr Blätter an der Pflanze gelassen. Vielen Dank für den Besuch mit besten Wünschen für eine schimmelfreie Woche! 😀 --- It was a very mixed week with lots of rain, some sun and a lot of wind. The Durban Poison is not particularly affected by this; it is tied to the stake, stands straight as a die and continues to swell its buds. Unfortunately, upon closer inspection, I did find a wilted, twisted leaf in one of the flowers and immediately removed it along with the flower. Further examination revealed no other signs of mould. So it's not 100% mould-free... However, the weather is very conducive to mould at the moment. I'm looking forward to the harvest, which should be ready in about two weeks, and then I'll need a lot of space for drying. The DP is a little smaller this year than last year, which is certainly due to the amount of fertiliser in the pot during the vegetation phase. The decisive factor will be whether defoliation will improve the harvest yield. Last year, I left more leaves on the plant. Thank you very much for visiting and best wishes for a mould-free week! 😀
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10tage re-veg hat super funktioniert. Sogar einigeSonnensegel sind besetzt. Die bananas riechen super Süß und fruchtig. Die Zake haben einen absolut heftigen Basilikum Minze Diesel duft! Alle samt super weiter gewachsen. Habe mich ins Zelt gesetzt und komplett abgedunkelt, stelle in 2 Tagen auf 12/12 um
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They really recovered from the rot... Roots look quite white again and all seem to almost double in size each day Watertemp still very high with 26°C but they seem to like it Transplanted them to the big tank at the end of the week
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Lacewings seemed to have mostly killed themselves by flying into hot light fixtures. I may have left the UV on which was smart of me :) Done very little to combat if anything but make a sea of carcasses, on the bright side its good nutrition for the soil. Made a concoction of ethanol 70%, equal parts water, and cayenne pepper with a couple of squirts of dish soap. Took around an hour of good scrubbing the entire canopy. Worked a lot more effectively and way cheaper. Scorched earth right now, but it seems to have wiped them out almost entirely very pleased. Attempted a "Fudge I Missed" for the topping. So just time to wait and see how it goes. Question? If I attached a plant to two separate pots but it was connected by rootzone, one has a pH of 7.5 ish the other has 4.5. Would the Intelligence of the plant able to dictate each pot separately to uptake the nutrients best suited to pH or would it still try to draw nitrogen from a pot with a pH where nitrogen struggles to uptake? Food for stoner thought experiments! Another was on my mind. What happens when a plant gets too much light? Well, it burns and curls up leaves. That's the heat radiation, let's remove excess heat, now what? I've always read it's just bad, or not good, but when I look for an explanation on a deeper level it's just bad and you shouldn't do it. So I did. How much can a cannabis plant absorb, 40 moles in a day, ok I'll give it 60 moles. 80 nothing bad ever happened. The answer, finally. Oh great........more questions........ Reactive oxygen species (ROS) are molecules capable of independent existence, containing at least one oxygen atom and one or more unpaired electrons. "Sunlight is the essential source of energy for most photosynthetic organisms, yet sunlight in excess of the organism’s photosynthetic capacity can generate reactive oxygen species (ROS) that lead to cellular damage. To avoid damage, plants respond to high light (HL) by activating photophysical pathways that safely convert excess energy to heat, which is known as nonphotochemical quenching (NPQ) (Rochaix, 2014). While NPQ allows for healthy growth, it also limits the overall photosynthetic efficiency under many conditions. If NPQ were optimized for biomass, yields would improve dramatically, potentially by up to 30% (Kromdijk et al., 2016; Zhu et al., 2010). However, critical information to guide optimization is still lacking, including the molecular origin of NPQ and the mechanism of regulation." What I found most interesting was research pointing out that pH is linked to this defense mechanism. The organism can better facilitate "quenching" when oversaturated with light in a low pH. Now I Know during photosynthesis plants naturally produce exudates (chemicals that are secreted through their roots). Do they have the ability to alter pH themselves using these excretions? Or is that done by the beneficial bacteria? If I can prevent reactive oxygen species from causing damage by "too much light". The extra water needed to keep this level of burn cooled though, I must learn to crawl before I can run. Reactive oxygen species (ROS) are key signaling molecules that enable cells to rapidly respond to different stimuli. In plants, ROS plays a crucial role in abiotic and biotic stress sensing, integration of different environmental signals, and activation of stress-response networks, thus contributing to the establishment of defense mechanisms and plant resilience. Recent advances in the study of ROS signaling in plants include the identification of ROS receptors and key regulatory hubs that connect ROS signaling with other important stress-response signal transduction pathways and hormones, as well as new roles for ROS in organelle-to-organelle and cell-to-cell signaling. Our understanding of how ROS are regulated in cells by balancing production, scavenging, and transport has also increased. In this Review, we discuss these promising developments and how they might be used to increase plant resilience to environmental stress. Temperature stress is one of the major abiotic stresses that adversely affect agricultural productivity worldwide. Temperatures beyond a plant's physiological optimum can trigger significant physiological and biochemical perturbations, reducing plant growth and tolerance to stress. Improving a plant's tolerance to these temperature fluctuations requires a deep understanding of its responses to environmental change. To adapt to temperature fluctuations, plants tailor their acclimatory signal transduction events, specifically, cellular redox state, that are governed by plant hormones, reactive oxygen species (ROS) regulatory systems, and other molecular components. The role of ROS in plants as important signaling molecules during stress acclimation has recently been established. Here, hormone-triggered ROS produced by NADPH oxidases, feedback regulation, and integrated signaling events during temperature stress activate stress-response pathways and induce acclimation or defense mechanisms. At the other extreme, excess ROS accumulation, following temperature-induced oxidative stress, can have negative consequences on plant growth and stress acclimation. The excessive ROS is regulated by the ROS scavenging system, which subsequently promotes plant tolerance. All these signaling events, including crosstalk between hormones and ROS, modify the plant's transcriptomic, metabolomic, and biochemical states and promote plant acclimation, tolerance, and survival. Here, we provide a comprehensive review of the ROS, hormones, and their joint role in shaping a plant's responses to high and low temperatures, and we conclude by outlining hormone/ROS-regulated plant-responsive strategies for developing stress-tolerant crops to combat temperature changes. Onward upward for now. Next! Adenosine triphosphate (ATP) is an energy-carrying molecule known as "the energy currency of life" or "the fuel of life," because it's the universal energy source for all living cells.1 Every living organism consists of cells that rely on ATP for their energy needs. ATP is made by converting the food we eat into energy. It's an essential building block for all life forms. Without ATP, cells wouldn't have the fuel or power to perform functions necessary to stay alive, and they would eventually die. All forms of life rely on ATP to do the things they must do to survive.2 ATP is made of a nitrogen base (adenine) and a sugar molecule (ribose), which create adenosine, plus three phosphate molecules. If adenosine only has one phosphate molecule, it’s called adenosine monophosphate (AMP). If it has two phosphates, it’s called adenosine diphosphate (ADP). Although adenosine is a fundamental part of ATP, when it comes to providing energy to a cell and fueling cellular processes, the phosphate molecules are what really matter. The most energy-loaded composition for adenosine is ATP, which has three phosphates.3 ATP was first discovered in the 1920s. In 1929, Karl Lohmann—a German chemist studying muscle contractions—isolated what we now call adenosine triphosphate in a laboratory. At the time, Lohmann called ATP by a different name. It wasn't until a decade later, in 1939, that Nobel Prize–-winner Fritz Lipmann established that ATP is the universal carrier of energy in all living cells and coined the term "energy-rich phosphate bonds."45 Lipmann focused on phosphate bonds as the key to ATP being the universal energy source for all living cells, because adenosine triphosphate releases energy when one of its three phosphate bonds breaks off to form ADP. ATP is a high-energy molecule with three phosphate bonds; ADP is low-energy with only two phosphate bonds. The Twos and Threes of ATP and ADP Adenosine triphosphate (ATP) becomes adenosine diphosphate (ADP) when one of its three phosphate molecules breaks free and releases energy (“tri” means “three,” while “di” means “two”). Conversely, ADP becomes ATP when a phosphate molecule is added. As part of an ongoing energy cycle, ADP is constantly recycled back into ATP.3 Much like a rechargeable battery with a fluctuating state of charge, ATP represents a fully charged battery, and ADP represents a "low-power mode." Every time a fully charged ATP molecule loses a phosphate bond, it becomes ADP; energy is released via the process of ATP becoming ADP. On the flip side, when a phosphate bond is added, ADP becomes ATP. When ADP becomes ATP, what was previously a low-charged energy adenosine molecule (ADP) becomes fully charged ATP. This energy-creation and energy-depletion cycle happens time and time again, much like your smartphone battery can be recharged countless times during its lifespan. The human body uses molecules held in the fats, proteins, and carbohydrates we eat or drink as sources of energy to make ATP. This happens through a process called hydrolysis . After food is digested, it's synthesized into glucose, which is a form of sugar. Glucose is the main source of fuel that our cells' mitochondria use to convert caloric energy from food into ATP, which is an energy form that can be used by cells. ATP is made via a process called cellular respiration that occurs in the mitochondria of a cell. Mitochondria are tiny subunits within a cell that specialize in extracting energy from the foods we eat and converting it into ATP. Mitochondria can convert glucose into ATP via two different types of cellular respiration: Aerobic (with oxygen) Anaerobic (without oxygen) Aerobic cellular respiration transforms glucose into ATP in a three-step process, as follows: Step 1: Glycolysis Step 2: The Krebs cycle (also called the citric acid cycle) Step 3: Electron transport chain During glycolysis, glucose (i.e., sugar) from food sources is broken down into pyruvate molecules. This is followed by the Krebs cycle, which is an aerobic process that uses oxygen to finish breaking down sugar and harnesses energy into electron carriers that fuel the synthesis of ATP. Lastly, the electron transport chain (ETC) pumps positively charged protons that drive ATP production throughout the mitochondria’s inner membrane.2 ATP can also be produced without oxygen (i.e., anaerobic), which is something plants, algae, and some bacteria do by converting the energy held in sunlight into energy that can be used by a cell via photosynthesis. Anaerobic exercise means that your body is working out "without oxygen." Anaerobic glycolysis occurs in human cells when there isn't enough oxygen available during an anaerobic workout. If no oxygen is present during cellular respiration, pyruvate can't enter the Krebs cycle and is oxidized into lactic acid. In the absence of oxygen, lactic acid fermentation makes ATP anaerobically. The burning sensation you feel in your muscles when you're huffing and puffing during anaerobic high-intensity interval training (HIIT) that maxes out your aerobic capacity or during a strenuous weight-lifting workout is lactic acid, which is used to make ATP via anaerobic glycolysis. During aerobic exercise, mitochondria have enough oxygen to make ATP aerobically. However, when you're out of breath and your cells don’t have enough oxygen to perform cellular respiration aerobically, the process can still happen anaerobically, but it creates a temporary burning sensation in your skeletal muscles. Why ATP Is So Important? ATP is essential for life and makes it possible for us to do the things we do. Without ATP, cells wouldn't be able to use the energy held in food to fuel cellular processes, and an organism couldn't stay alive. As a real-world example, when a car runs out of gas and is parked on the side of the road, the only thing that will make the car drivable again is putting some gasoline back in the tank. For all living cells, ATP is like the gas in a car's fuel tank. Without ATP, cells wouldn't have a source of usable energy, and the organism would die. Eating a well-balanced diet and staying hydrated should give your body all the resources it needs to produce plenty of ATP. Although some athletes may slightly improve their performance by taking supplements or ergonomic aids designed to increase ATP production, it's debatable that oral adenosine triphosphate supplementation actually increases energy. An average cell in the human body uses about 10 million ATP molecules per second and can recycle all of its ATP in less than a minute. Over 24 hours, the human body turns over its weight in ATP. You can last weeks without food. You can last days without water. You can last minutes without oxygen. You can last 16 seconds at most without ATP. Food amounts to one-third of ATP production within the human body.
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Coming on strong, smells getting stronger by the day, both looking really good,... roll on next week 👌