I think i've found out how to stop bug flies from forming and lay eggs. put a small layer of coffee grounds on the top of the soil. They seem to dislike that and now i'm completely bug free.
@GreenBeanGrowMachine, i can only germinate them in jiffy pallets, it's easier to put them into an container and on the radiator, so that they have perfect humidity (80%) and temperature (25C)
@Blacklisted, the first pictures where taken earlier, but the last pictures if you look all of the hairs turned brown. also they had no more fan leaves, even the small ones between the buds all turned brown, no more green stuff means no more photosynthesis.
I couldn't even trim them, literally 0 fan leaves left, the red towel picture are exactly how i broken them off the stem.