Russian Haze Auto

bend her down just tie her head and pull her down no problems

Hi! You can just bend it the way you like and if you want to supercrop the top you can just bend it back and forth SLOWWLY to the desired angle and maybe press the stem until you feel little break of the fibers but don't snap it in half. This actually just makes that stem much more healthier and productive. Did you know that if you bend the main cola lower than some other some of the plant hormones will travel to different colas and you will get more main colas. They might not be that big but you have more top shelf stuff and less popcorn etc.

Yes as already stated, simply tie your plant down to the desired height. Might not be pretty but it gets the job done. I have done this on past grows of mine. My last time doing this was with my white widow plant. Go check it out. It's as boring of a training technique as it sounds lol.