Grow 4 Sour Diesel Fem? Auto?

Wk 12: Jan 27 to Feb 2. I had to raise the lights today. Completely given up on the measuring. She was is close to 4 feet tall and -2 inches from the light. All scrunched up into the light. I tried some stretching today. Moved her down about 2 inches, wasn't worth it. In about 3 days when she gets near the ligth I'll have to stretch her and that will help. I also don't have any compost tea because the dirt outside is frozen. I'm still watering 1/2 cup which is about 120 ml and about 1/16 of a gallon. Also all that moving around, she emitted some strong smells momentarily. Wk 13: Feb 3 to Feb 9.