@WuWei,
I hear you, and it is conflicting, I almost lost sleep over decisions with my plants! I say this because I started with 4 seeds. One died, one was just LST'd, one LST'd, topped and generally just manhandled, and the other left growing as nature intended (although I accidentally stepped on her so she's a little fragile! don't ask....) and being totally honest with you the quick one that's been pushed to the limits is doing the best by far. She's a little behind as she's literally just started flowering like 8 weeks in but you can see already she's gonna yield better than all the rest. My advice is try something a little different with each plant, and see what the outcome is, whatever works best take that forward into your next grow. First time is always a trial run and only you will know what method works best for you but don't be afraid to experiment, they're a lot tougher than we give them credit for!
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