So this week the lady's have grown nicely, i did turn up my MH up to 400 W and you can tell the difference.
I also took away the small branche's and leave's from the bottem that i would take away when i would be lollipopping.
I also did some plant training and snapping some of the stems so they could toughen up and bear the weight when there are thick buds on them.
Otherwhise they are going great and will be flipped in a week.
Happy growing
Bawzs