No, do not defoliate at all unless you are having massive problems controlling high humidity.
Try tucking/bending leaves out of the way instead, along with some well considered "lollipopping".
The fact is, those big leaves are THE energy machines that power the flower growth.
Less leaves = less energy being made = less potential growth......that's how plants work.
If you are determined to remove your plants energy making leaves because of internet bro science, leaf removal would not be done until after the "stretch" and after 3 weeks of actual flowering, not 3 weeks after the flip.
So, about 5 weeks after 12/12.
Personally, I have not defoliated my plants for over thirtyfive years and consider it as "plant mutalation/torture", not an "enhancement technique".
Remember......less leaves = less energy being made = less potential growth.
The big older leaves are also storage sites of essential elements the plant will draw upon during flowering, things like carbs, sugars, enzymes, nutrients etc..
It is more efficient for the plant to re-use these elements from its older leaves than it is to grow flowers AND make new elements.
Therefore, rather than putting all of the energy into flower growth, the plant must use some energy making new carbs, sugars, enzymes etc, resulting in potentially smaller flowers. This re-use of elements from the older leaves is the reason behind the "fade" at the end of the plants maturation cycle.
Besides, if the plant would not NEED those leaves, it would not grow them in the first place!