If you like weed that gives you energy and you can smoke during the day, yes.
If you prefer weed that breaks and prevents you from moving off the couch, then no.
A majority of translucent and milky trichomes give an energetic high.
a majority of amber trichomes will put you down and prevent you from moving 😆.
It's up to you.
In any case, you have to do a good rinse with clear water for 2 weeks and cause a scenescence.
The defoliation works perfectly, it will force the plant to draw chlorophyll from the buds rather than those from the leaves since they will have disappeared.
I'm putting you the link to a video that explains it very well.
Happy harvest to you friend 😉✌️
m.youtube.com/watch