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Aristotle said "It is the mark of an educated mind to be able to entertain a thought without accepting it." Those who are able to refrain from judgment long enough to genuinely research and weigh the evidence from all sides of a given subject are those most likely to arrive at the truth. Those who instantly resort to knee-jerk ridicule and continue to believe whatever they were first taught are those most easily deceived.

The struggle of the butterfly to escape through its caterpillar sac strengthens its wings; without this struggle, it would not be able to fly.

I am playing in the enchanted forest. A shift in perspective is what changes perception over time. By deliberately considering a situation from another point of view (perspective), you can challenge your initial, knee-jerk interpretation (perception). This is a valuable skill in both personal and professional life for fostering empathy, improving problem-solving, and making more informed decisions. Move the mind off perception into perspective.

Human Body 65% Oxygen (in all liquids and tissues, bones, and proteins) 18% Carbon (everywhere) 10% Hydrogen (in all liquids and tissues, bones, proteins 3% Nitrogen (in all liquids and tissues, proteins 1,5% Calcium (lungs, kidney, liver, thyroid, brain, muscles, heart, bones) 1% Phosphorus (urine, bones, DNA) 0,35% Potassium (enzymes) 0,25% Sulphur (proteins) 0,15% Sodium (in all liquids and tissues) (in terms of salt) 0,05% Magnesium (lungs, kidney, liver, thyroid, brain, muscles, heart)

Dopamine isn't about the pleasure of receiving a reward, but the motivation and excitement in the anticipation and striving for that reward, making the journey itself, not just the destination, the core of our drive and satisfaction. The heaviest things in life aren't iron & gold, but un-made decisions. The reason you are stressed is that you have decisions to make and you aren't making them. Dopamine is not the pursuit of happiness, but the happiness of pursuit. This is the key: set your own personal goals. Smart people learn everything they can from everyone they can; ordinary people learn from experience; stupid people already have all the answers. The deeper one delves, for every answer there are two more questions, layers on the endless onion.

You don't become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof that you are who you say you are, outwork your self-doubt. Confidence is evidence... nothing more. You are confident because you have driven 10,000 times, you are confident because you have spoken 10,000 times. People think confidence is a feeling, but it's not. If you want more confidence, then you need to create evidence, take more shots, collect more data, build more experiences, take more risks; fail, confidence doesn't come first; it is the reward you get for doing the work. no one else wants to do.

Although CO2 is a naturally occurring gas that both humans and plants use, it is invisible and odorless and can be fatal at high-levels. If you’re supplementing carbon dioxide in your grow room, ensure there are no leaks in any CO2 devices and always use a CO2 monitor and alarm. 0.02% Life unsustainable 0.03% Life OK 0.04% Current ambient atmospheric co2 0.04%-0.1% =400-1000ppm standard indoor co2. 0.1%-0.2% =1000-2000ppm (prolonged exposure drowsiness). 0.2%-0.4% = 2000-4000ppm (Headaches, fatigue, stagnant, stuffiness, poor concentration, loss of focus, increased heart rate, nausea). 1% is toxic 5% quick death.

"Cannabis will not stop flowering if the lights are turned on for a few minutes once or twice during the 2-month-long flowering cycle. If a light is turned on for 5 to 30 minutes—long enough to disrupt the dark period—on 3 to 5 con­secutive nights, plants will start to revert to vegetative growth." "Less than one half of one foot-candle of light (0.1ppfd) from sunlight will prevent cannabis from flow­ering. That is a little more light than is reflected by a full moon on a clear night. Well-bred indica-dominant plants will revert within three days. Sativa-dominant plants take four to five days to revert to vegetative growth. Once they start to revegetate, it can take from four to six ad­ditional weeks to induce flowering again!"

A resonant frequency is the natural vibrating frequency of an object and is denoted as ‘f’ with a subscript zero (f0). When an object is in equilibrium with acting forces and can keep vibrating for a long time under perfect conditions, this phenomenon is resonance. In our daily life example of a resonant frequency is a pendulum. If we pull back the pendulum and leave, it will swing out and return at its resonant frequency. Objects combine to form a system, this system can have more than one resonance frequency. The resonant frequency is termed as the resonance frequency. The phenomena of resonant frequency used in the series circuit when the inductive reactance (XL) is equal to the capacitive reactance (XC). If the value of supply frequency is changed, we can observe that the value inductive reactance (XL) and capacitive reactance (XC) is also changed. Inductive reactance (XL) and capacitive reactance (XC) are inversely proportional to each other. When we increase the frequency, the value of XL increases, whereas the value of XC decreases. When we decrease the frequency, the value of XL decreases whereas the value of XC increases. At series resonance, when XL = XC. The mathematical equation of resonant frequency is: XL = 2πfL; XC = 1/2πfC XL = XC 2π f0L = 1/ 2πf0C ; f0=1/2π sqrt{LC} Where f0 is the resonant frequency, L is the inductance, C is the capacitance How to Calculate the Resonant Frequency of an Object? An object exposed to its resonant frequency can vibrate in symphony with the sound. The wavefronts pushing on the object will arrive at just the right time to push the object with greater and greater amplitude in each cycle. To get a clear idea of this concept, one of the best examples is pushing a friend on a swing. If you push the swing randomly, the swing will not move very well but if you push the swing at a specific time, the swing will get higher and higher. Another example to find the resonant frequencies is to place the object next to a speaker and place a microphone attached to an oscilloscope next to the object. Then play the sound in the speaker at a given volume, and then, without changing the volume, slowly change the frequency. Observe an oscilloscope, and you will observe that at certain frequencies, the amplitude of the wave is proportional to the volume of the sound that the microphone is able to pick up. The frequency that is caught by the microphone will be greater than the surrounding frequencies. These are the resonant frequencies and are detectable as the sound energy absorbed by the object is re-emitted more efficiently at these frequencies. The precise moment that constructive interference happens the amplitude of the wave will spike at the precise frequency emitted. Resonance transfer occurs because the energy waveforms coming out of a vibrating substance have nearly identical waveforms. The phase relationships of a resonating system can be defined in terms of the angular separation that exists between adjacent molecules. The six molecules that form one hexagonal ring, when in resonance, will vibrate or broadcast its energy on a wave that has a particular frequency. The first molecule will vibrate, influencing the second molecule; the second will affect the third, and so on. The time intervals between successive broadcasts will result in a phase delay which can be converted into a phase angle. Successive waves coming from an oscillating system have successive phase angles that equal the angular separation that exists between members of the system. The phase angle within the vibrating ring of water molecules is 60 degrees (360 divided by 6). If there were 7 molecules in the ring the phase angle would be 360/7 or 51.43 degrees. This is the principle phase angle of quartz. Most of the internal angles of water and quartz are either fractions of this angle or multiples of it. It is the interlattice resonance between the quartz microstate and the lyotropic mesophase that is the determining factor in the formation of the lyotropic mesophase in water. It is the reason that water can be structured by spinning it around a tuned quartz crystal. It does not require large amounts of energy to accomplish this. As an example of resonant transfer, one can imagine a series of dominoes being placed across the United States. from San Francisco to Washington. Each successive domino would be slightly larger and heavier than the previous piece. By the time we reached Washington, the final domino might be as large as the Washington monument. By applying a slight push to the first domino, less than one pennyweight, each domino would be knocked over until the final piece was toppled. Through the introduction of a very small energy to a system the result is the production of enough energy to knock over the final very large and heavy domino.

The concentration of oxygen in water is higher than in soil that is saturated with water. Water culture generally contains more oxygen than waterlogged soil because it is often changed from time to time. Also, oxygen moves about 10,000 times slower in water than it does in the air, but moves much more slowly (320,000 times less than in air) when the soil pores are filled with water (Armstrong & Drew, 2002).

Mother-nutrients: Carbon 47%, Oxygen 43%, Hydrogen 4%. Macro-nutrients: Nitrogen 3%, Phosphorus1%, Potassium1%, Calcium1%, Magnesium0.5%, Sulfur0.5%. Micro-nutrients: All the rest combined 1%

Remember to clean terracotta stakes in mild acid after grow. Submerge the stakes in a solution of 1 part distilled white vinegar to 3 or 4 parts water. Let the stakes soak for 20 to 30 minutes. You will hear a fizzing sound as the acid reacts with and dissolves the mineral salts. Use a stiff-bristled brush or an old toothbrush to scrub away the loosened residue. Rinse the stake thoroughly in clean water to wash away any leftover vinegar. BOOM good for next grow!

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