Over the past few years, there has been a significant shift in how people consume cannabis. Instead of only smoking or vaping, cannabis users and even those who have never tried cannabis are more interested in edibles. While some do it because they detest smoking and long to try marijuana, others do it because edibles offer discretion and a wide range of culinary possibilities. From mouthwatering desserts to treats, the options are endless and limited only by your imagination.
We hope this guide will help you navigate the world of edibles and create some amazing dishes you love. Whether you're a cannabis connoisseur or a curious beginner, note that you must don your creative hat to create your own edibles. It’s just like preparing another dish. Only, you should be very careful with the measurements.
To create the edible you desire in terms of effects, you must understand the science behind cannabinoids so you can choose a strain that fits your purposes. However, before you start, you should understand the responsibility that comes with it. And, if you’re going to share your precious creation with others, you must be extra cautious because the strength of homemade edibles can vary. You should be knowledgeable about the dosage so you can have a safe and enjoyable experience.
So, with that out of the way, let’s get to the science of making some world-class, tasty edibles!
Cannabis contains more than 100 different chemical compounds called cannabinoids. Among these compounds, two main cannabinoids have gained attention for their effects, such as THC (Tetrahydrocannabinol) and CBD (Cannabidiol).
THC is the primary cannabinoid known for producing psychoactive effects. It produces these effects when it interacts with the receptors present in the brain, creating a sensation known as being “high”. THC also has medicinal benefits and can help to relieve nausea, pain, etc.
Unlike THC, CBD doesn't produce psychotropic effects, so you won’t feel high. CBD has several medicinal properties that can help to reduce inflammation, anxiety, and more.
Terpenes contribute to the smell and taste of cannabis. Although they can’t produce effects by themselves, they play a role in enhancing the effects of the cannabinoids.
These compounds are responsible for the colors seen in cannabis plants. They might also contribute to the health benefits of using cannabis.
When all the compounds described above work in synergy to enhance the therapeutic effects, you get to experience something called the “entourage effect”. Thus, we can conclude that it’s significantly advantageous to consume cannabis as a whole rather than using isolated cannabinoids. Once you understand this, it becomes easier to create edibles that offer more advantages. For this reason alone, you may want to choose strains that contain a balanced amount of cannabinoids rather than going for THC or CBD alone.
Cannabis isn’t a one-size-fits-all type of project, so you need to choose the right strain to make your edibles. Each cannabis strain is unique and produces various effects simply because it contains different ratios of cannabinoids and terpenes. The type of strain you choose will determine the overall effects, so this is very important.
When you purchase cannabis buds, you’ll typically see them classified into indica, sativa, or hybrids. While indica is famous for its sedative effects, sativas are meant to make you energetic. However, these classifications should be taken with a grain of salt since some strains can produce drastically different effects.
Thus, take a look at the terpene profile rather than the indica or sativa distinction. You can also go for hybrids since they offer a combination of effects. For example, myrcene, a terpene found in many plants including cannabis is associated with relaxation and sedation. Thus, you can expect strains with high amounts of this terpene to produce a calming effect.
On the other hand, limonene, which is also another terpene found in cannabis and citrus fruits like tangerine and lemon, is known for producing uplifting effects. They enhance your mood and have the potential to induce creativity. Therefore, you can go for strains rich in limonene if you want to make edibles that don’t produce a couch-lock effect.
Cannabis contains cannabinoids such as THCA and CBDA in their acidic states. They are non-intoxicating. However, once they are converted to THC or CBD, they are potent and active. You can do this through a process called decarboxylation, where a carboxyl group is removed from a compound.
In essence, the buds must undergo decarboxylation to unlock their full potential. For this, you will need to introduce heat to the buds to ensure they offer full value. When you’re smoking or vaping buds, you introduce heat by lighting up a joint, but it's different for edibles. Without decarboxylation, the buds will not provide any effects, so this is an important step if you want to make edibles. In addition, decarboxylated cannabinoids are easily absorbed by the body resulting in an efficient and potent cannabis experience.
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Once decarboxylation is done, your buds are ready to be infused with oils or other mediums to make edibles. Primarily, there are three methods for infusion, including butter, oil, or tinctures. Let's take a look at each of these methods:
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Ultimately, the decision between using butter, oil, or tinctures depends on your preferences, dietary considerations, and specific recipe requirements. You can experiment with various infusion methods to customize your edibles just like you want them. Remember, the infusion method you choose will affect the final result drastically.
If you’re going to use edibles for medicinal purposes, it becomes extremely important to understand and master the art of calculating the dosage. Even for recreational purposes, you need to use the right dosage. This is because the strength of your edibles can impact how you feel after consuming them.
Also, you always look for a consistent experience when enjoying food, don’t you? For example, the pancakes should taste more or less the same every time you make them. Similarly, it’s important to maintain consistency with edibles. Therefore, you should calculate and control the dosage accurately to prevent any ugly surprises.
The potency of the buds you use as the starting material will play a role in how strong your edibles are. So, use strong strains if you want strong effects and vice versa. Also, use popular strains to calculate the dosages easily.
Make sure you decarboxylate the buds properly to ensure that you have potent buds. Otherwise, you will have edibles that taste like grass and don’t produce any effects at all.
Formula for THC Dosage
THC per serving (mg) = ( Total THC x Extraction efficiency) / Number of Servings
Therefore, for instance, if your starting material contains 10% THC with an extraction efficiency of 80% during the infusion process with a recipe that yields 20 servings you can calculate it as:
THC, per serving = (10 x 0.80) / 20 = 0.4 mg THC per serving
Mastering the art of dosage calculation requires practice and meticulous attention to detail. Although it may seem difficult at first, you will get the hang of it once you practice, just like you do with your favorite dishes.
Now that you know the basics of cannabinoids, potency and even calculating the dosage, let’s go over a few basic recipes to make cannabis edibles.
As mentioned already, cannabutter can be used in a variety of dishes. You can make this, store it in an airtight container, and use it only when required.
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Feel free to experiment and adjust according to your personal tastes and preferences! You can use this just like regular butter.
Cooking oil infused with cannabis or cannabis-infused cooking oil is pretty easy to make. As always, you can make it and store it so you don’t lose time when making the actual dish.
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Brownies infused with cannabis are a great way to make new friends! If you have some experience baking goodies, this should be even more easier for you. Just make sure you use decarboxylated cannabis so the cannabinoids are active and the brownies produce the desired effects.
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Making brownies or cakes may not be your cup of tea, especially if you don't have the time or expertise in baking to do so. You can make gummies instead. Not only do these gummies offer a precise way to consume cannabinoids, but they are tasty too! Here’s the recipe to make some lip-smacking cannabis-infused gummies.
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The recipe mentioned above uses an alcohol-based tincture; however, if you want to make gummies without alcohol, here’s a recipe you can make using cannabis-infused oil.
If you don’t like using alcohol, this is a perfect recipe for you to try!
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One thing to note about gummies is that they are so delectable that it’s easy to overconsume. Remember, these are not your regular gummies where you can pop a few into your mouth every now and then! Edibles will give you a bad trip if you eat too many, so ensure you eat according to the dosage you’ve calculated.
Now that you’re armed with a bunch of recipes, you’re probably excited to try them all. However, here are a few points to keep in mind:
When you’re learning, you are bound to make mistakes. You will become perfect only after trying a few batches. Remember that crafting these treats is both an artistic and a scientific process. Here are a few things to watch out for when making edibles:
Always use proper measuring tools. Try and use digital scales rather than volumetric measurements as they are not precise. If a recipe calls for 2 cups of water, measure 473 ml of water rather than using a cup. This allows for more precision and prevents mistakes. Also, if you’re purchasing cannabis, always go for products that are labeled properly so you can calculate the dosage. If you’re growing cannabis at home, you will have to rely on the seed bank for more information. Again, go for trusted seedbanks so you know what you’re doing.
Never overheat your infusions even if you want to create your recipes quickly. Always use medium or low heat so the cannabinoids and terpenes don’t burn. Vigorous boiling can degrade cannabinoids and you’ll end up with a gummy or brownie that doesn’t impart the effects you want. Use a double boiler or make your own by placing two bowls on top of each other if you can’t use medium or low heat.
Decarboxylation is extremely important, whether you’re using cannabis for medicinal or recreational reasons. This process activates cannabinoids, so make sure the buds are spread evenly on the baking sheet. All the buds should get decarboxylated evenly so don’t crowd them.
Use a mesh strainer or cheesecloth to strain your infusions. Gently press the material to extract as much liquid as you can but don't overdo it as it can also introduce too much plant matter.
We have mentioned this already, but it’s so important that we will reiterate it again. Never ignore your tolerance levels as cannabis can affect everyone differently. Advise your friends to start slow and then consume more if they are trying your edibles.
Make sure that your cannabis-infused ingredients are evenly distributed throughout your recipe. Stir them thoroughly during the infusion process, otherwise, you’ll end up with one brownie that’s super potent while another brownie may not be so effective.
Although you’re making gummies or brownies for medicinal or recreational purposes, you need to make edibles that taste good. For this, make sure you use strains that complement the dish you’re making.
Calibrate your equipment including measuring tools to make sure they give you accurate measurements. Inconsistent measurements can ruin an entire batch, so do this before you begin making edibles.
You don’t have to smoke or vape cannabis as edibles provide a great way to enjoy your favorite herb with discretion. But, first, you need to understand the fundamentals of cannabis including the cannabinoids, strains, and the entourage effect to truly experience something magical. Although isolated cannabinoids work effectively, full-spectrum cannabis products that include all the cannabinoids, terpenes, and flavonoids are better.
Before making edibles, put some serious thought behind choosing strains that work for you. This is because cannabis strains are unique and produce different effects. Thus, pay more attention to the terpene profile of the buds to understand how they impart effects.
Once you’ve understood the basics, it’s time to start making edibles. The first rule of making edibles is to decarboxylate the buds so you can enjoy the full effects of the cannabinoids. Whether you’re making cannabis-infused oil or butter, decarboxylation is necessary. You can decarboxylate the buds and store them for future use.
Always use clean tools to avoid contamination. Store your edibles properly in airtight containers so they last a long time. In addition, label your edibles properly so there’s no confusion when you want to duplicate the same recipe later. Needless to say, label them so your children don’t use them by mistake.
Edibles are very different than smoking or vaping buds. While smoking and vaping cannabis will produce quick effects, edibles are slow to produce effects. However, unlike smoking, where the effects last just a little while, edibles last for a long time. Due to this slow onset, many people make the mistake of assuming that they aren't working and tend to overconsume them. Although the side effects such as an increased heart rate, dry eyes, dry mouth, etc are temporary, it’s never a good idea to overconsume edibles. If you don’t pay attention to your personal tolerance, you will not be able to enjoy cannabis the way you should.
It’s also important to consult a healthcare professional particularly if you are taking medications. Cannabis may interact with medications so it's important to be aware of risks.
We have mentioned a few recipes, but there are tons of recipes you can find online. However, make sure you test a small batch before devouring everything. Finally, enjoy your edibles responsibly and you’ll keep going back to them!