8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Que hay familia, vamos con la cuarta semana de floración de estas Runtz de Zamnesia y empezamos con riegos intercalados cada 48 horas controlando siempre el Ph, que ahora mismo lo dejamos en 6.5 . Temperatura y humedad dentro de los parámetros correctos. Seleccioné de las 5 plantas, 3 , que creo que son los mejores ejemplares que por el momento están creciendo bien y tener tienen un buen color, se ven bien sanas, todo normal hasta ahora, van cogiendo forma y están produciendo una tricomada bastante seria, están increíbles. Vamos viendo cómo progresan. Hasta aquí todo, buenos humos 💨💨💨.

Start 6 week

Hello everyone week 4 of flower has passed for this LSD-25 auto 🎢 For the feeding schedule i stopped feeding Power Roots and Pure Zym and started feeding Green Sensation 0,5/l Mars hydro FC-E6500 75% have a great day and wish you all happy growing 😎👨‍🌾🏻

Going good with some potash burning, and i left with flova bloom Complete Organics is real PK booster

Hello! I am back! Welcome to day 76, almost the end of week seven for Poppy the Purple OG Punch. I am not going to be able to compete in the contest as she is not yet ready so my first two competition entries end in total failure. Poppy has suffered multiple snapped colas in the move, and a lack of training, but she is doing okay, buds are fattening nicely. Height 82cm, she was fertigated 10l about 4 days ago, and 7.5l today.

Day 30 Kush: + can't find any new hermaphrodite flowers + Continues to grow steadily Happiness: + Lovely sweet smell of candy + Beautiful flower structure +A sea of flowers - Shows lack of appearance in the form of yellow leaf spikes. But only a few leaves. Could also have been too much watering.

Still not given any food. It will be a few weeks until she needs food as I've just put her into a 4 ltr pot 👍

it seems that its vegetation is very fast ... we will see with the passage of the weeks ... we hope that it does not enter in flowering yet...

What's up fam, my plants are looking amazing, but I have a small problem, they are getting too big, I had to tie the branchs so they wouldn't touch the lamp.

Day 65, 17th of November 2020: Welcome back at the beggining of the 3rd week of flowering. They seem to be stopped streching and now concentrating on buds. All of them are gorgeous..... The 2 Zamnesia genetics Gelato and Kalini Asia are pretty and buds are forming nicely. Kalini Asia might strech a bit more but not long. The Sweet Seed ones are really nice and I am so happy because Red Hot Cookies is already getting red.... pistils and around the leaves.. I hope the same happens to the Red Mandarine and Tropicanna Poison also. They are so gorgeous. They calmed down I don't expect more strech. Fertilization still the same every 2nd day with the ratio and mix above. Some lollipopping (Defoliation) is also done. I removed all the LST the plant remains in the same shape from now. The lamp is on 11.30 min and off 12.30 min. Last week was 15 min longer light cycle.... So every week 15 min shorter light cycle until the 5th week. So far -30 min. It switches on at 6 am and off at 17.30 pm.

Finishing up week 9 flower. She's looking great! I have had a few small issues this week. Noticed she has a few crispy tips this week. I have been feeding pretty heavy and the drip system has been getting clogged up with the Big Bud coco. Not a great product to feed using a drip. So I'll be top feeding for the remainder. Her buds are ripening nicely. Thinking she's not going to end up with very large buds however she does have a lot of them so I'm super happy!!!

Растишка начала обратно зарастать листвой, появляется первый предцвет!

All good

She grew 21cm this week!! Flowers developing nicely. On she goes. 😎

This week in my grow room has been full of developments. First, I added additional lights because I couldn't get the relative humidity (RH) under control. I ordered a dehumidifier, but it will take a few weeks to arrive, so I had to find a temporary solution. I also emptied the reservoir and refilled it with fresh water and nutrients. I secured the net to ensure it stays in place under tension. In two days, I plan to switch the light schedule to 12/12, hoping the plants will stretch a bit during the switch to avoid having overly large buds that aren't evenly spread. Seventeen hours later, I decided to keep the lights on a 16/8 schedule for a few more days. The plants are starting to show signs of something happening, so I want to see how they develop. I will keep you updated on the progress. Then, I received a message from my supplier that the dehumidifier would arrive today. Great news—time to spice things up! On June 2nd, the dehumidifier arrived, and I managed to get my Vapor Pressure Deficit (VPD) to 1.17! This is fantastic news, and I'm very curious how this will affect water usage. The dehumidifier seems pretty powerful, with water literally dripping out of the hose, so I'm no longer worried about high humidity levels. It's a shame it doesn't have a range setting, but I couldn't expect more for the price. I'm considering ordering the Dimlux Auxbox to set a working range and separate day/night settings. Thankfully, the dehumidifier has an auto-restart function after a power loss. On June 3rd, the night is over, and while my values are now more stable, I haven't noticed any significant differences in water absorption. What I do notice is that the pots seem much drier. The difference in leaf temperature compared to the room temperature has increased slightly, now about a 2˚C difference, indicating that evaporation has increased somewhat. Despite the dehumidifier cooling the air, the room temperature has risen. This is explainable since dry air heats up faster than humid air. The CO2 heater is also running significantly longer. So, although there are no immediately visible differences, there are indeed some changes. Today is the last short night of 8 hours, and tomorrow will be the first night of 12 hours. I am contemplating doing a 10-hour night first and will decide later tonight. After closely reviewing the video footage, I noticed some divergent colors on the leaves. My pH is currently 6.4, which I had adjusted to compensate for the low pH last week—a foolish decision in coco, I know. I plan to make videos of each individual plant for my records to investigate further. The light is too intense to inspect them up close, so the videos will help me get a better look.

4th week of vegetation. The girl has grown healthy and entered in the blooming phase, and the first pistils are starting to appear. I've increased the dose of bio grow to 0.7 ml per 3 L and I'll continue for 2 more weeks. See you next week happy growing

probably won’t work with these for a bit. BUT was fun to grow something out and soon i’ll be able to try it out.

Hi everyone :-) This week a lot of nice things happened in the flower tent :-) Everyone looks super nice, and is growing stronger and more beautiful week by week 😍👌. The blue cheese smells like a dream ;-) As usual from this variety 👍. The kosher tangie is also very, very tasty 👏🏻. Both got Pk 13/14 this week for the last time :-) Everyone else is developing very well 👍, That will be the last diary with several strains together :-) In future everyone will come individually 👌. I wish you a lot of fun with the videos, have a nice weekend, stay healthy 🙏🏻 and let it grow 😎👌

Everything is on schedule, I saw pistils within 4 days of 12/12 on both. Not a surprise because they’re feminized seeds, but there’s always a chance. Does anyone scrog with regular seed? I can’t imagine that being a good idea. Still tucking from now through to next week. I’d say the scrog is at 90% full. I could have vegged one more week I bet. This plant isn’t a huge “stretcher” and I knew that. The scrog is now “floating” above the ground on the plants. None of the legs touch the ground. Nbd just interesting. No complaints, issues, problem. Touch wood. I’ll check in next week.