Hello growmies 👩‍🌾👨‍🌾🌲🌲, 👋 Girls grow very well, much than expected, principaly on some stems of #2 and start to be very close to the lamp, Hedgehogs coming along, litle start of overfert, only water this week 💪 Continuing scrog, will do a big def soon. 💧 Give water each 2/3 day 2 l Water Only PH @6 💡Mars Hydro - FC 3000 50% 17 cm Mars Hydro Fan kit Setting 8 Have a good week and see you next week 👋 Thanks community for follow, likes, comments, always a pleasure 👩‍🌾👨‍🌾❤️🌲 Mars Hydro - Smart FC3000 300W Samsung LM301B LED Grow Light💡💡 https://www.mars-hydro.com/fc-3000-samsung-lm301b-led-grow-light Mars Hydro - 6 Inch Inline Fan And Carbon Filter Combo With Thermostat Controller 💨💨 https://www.mars-hydro.com/6-inch-inline-duct-fan-and-carbon-filter-combo-with-thermostat-controller Fast Buds - Gorilla Cookies FF🌲🌲 https://2fast4buds.com/us/seeds/gorilla-cookies-fast-flowering

FLOWEEK: 4 Light: 12/12 RH: max 65% TEMP: 26C PPFD: 750 Watering: FLO21 -- Canna flores 4ml + Canna PK 0,7 ml + cannazym 2 ml (EC 1.4) FLO23 -- Canna flores 1,5ml + Canna PK 1,5 ml + Canna Boost 1,5 + Cal Mg 0,5 (EC 1) FLO25 -- Canna flores 6ml + Canna PK 1,5 ml + Canna Boost 1,5 + Cal Mg 0,5 +Cannazym 2ml (EC 1.75)

she likes the heat a lot, i added the co2 on the 21st day, i saw all the difference in the next hour, it's amazing how they can store so much light/she likes the heat a lot, i added co2 to the 21st day, i saw all the difference in the next hour, it's amazing how they can store so much light * I still have not turned on the HLG 300

Hallo und herzlich Willkommen, Viel gibt es hier momentan nicht zu sagen. Die eine Dame Stagniert im Wachstum und benötigt dahingehend immer weniger zu trinken. Die andere hingegen benötigt jetzt einiges um sie wieder auf den richtigen Pfad zu bekommen. Mal schauenwie sie nächste Woche wirkt. Ansonsten allen Growmies eine angenehme und erfolgreiche Woche gewünscht! Vielen Dank im Voraus für das verfolgen oder den Besuch dieses Update, Kommentare wie auch likes! VG✌️

Very strong plant 💪 Bravo Inseedious👏

06/29/2022 Got my seeds today, soaking Jiffy peat pellets with bio-remedy. Once pellets are thoroughly wet I will drop seeds and begin germination. 07/02/2022 AK 2.0 are in tan pots Bruce Banner is in green pots 07/04/2022 AK 2.0 are up, the Bruce Banner should be in the next 24 hrs.🙏🏻 07/05/2022 Today is bittersweet Bruce Banners all popped up last night this morning there is 1 and 1/2 Little pinchers killed one ate all most the whole 2nd plant I don't think she will live,😞 bright side is I still have 3 AK 2.0 and 1 Bruce Banner!😀 See you all in a couple of days or so to start veg. 07/09/2022 Down to 2 AK 2.0 and 1 Bruce Banner. Should be getting ready for veg by next week. 07/12/2022 A 2nd Bruce Banner is fighting to survive! So watering with (BIO- REMEDY) Giving her best chance to establish good roots.

The way flowers are pumping is beautiful 🤩 starting to make some sirius progre

welcome to 📅 day 86 5/31/2021 harvest went great and now its all drying I will update in 3 days till then Happy Growing and keep your stick on the ice 🏒

Are you threatened by words from an empire of money and gold? Will you trade in your country's potential for the lies you've been sold? Are you scared that the walls are too high to bee breeched by the bold? Will you stand and be counted or shut up and do what you're told? Hope over fear; don't be afraid

Heating Mat to keep temp in 80’s Day15)( Week 3 Day1) No water,good Added Mushie Man Day 16) idk if I’m right but growth seems a lil slow hopefully nothings wrong Day 18) Added c02 yesterday night , gonna put the lights at 50 watts Day19) Feeding stronger, keep bringing light up more as the plant grows so it’s 30 inches above the plant Day20) GROWTH IS AMAZING , idk if it’s the co2 or it’s just getting older, prolly both either way it’s great news, moving light up more, I’ll start LST on Sunday which is day 22, cleaning fan cause of humidifier ( tap water), keep humidity in high 50s and temp above 80 , for humidity reasons I only turn on in-line fan for a couple hours some afternoons Day 21) Fed Calmag, grow and micro to tap water(PH 6.2), added more coco to the top,will LST tmrw

Parfait elle se comporte bien les bourgeons gonfles énormément. Une odeur fruité se dégage de la tente.Les engrais bio RQS organic sont excellents elles font un super travail sans excès ni de carence. Rajout de guano au dessus du terreau pour l'explosion floral ☠️☠️ a bientôt pour plus d'informations.

🌱 VEGETATIVE (4 weeks) The Runtz seed, placed in a root-riot cube within a DWC net pot, successfully sprouted by day 4, under an 18/6 light cycle (50W at 50cm). The first week saw the seedling establish itself, with roots extending into the DWC reservoir. During the second week, despite slightly low humidity and temperature, the seedling demonstrated robust and rapid growth. Light intensity was increased to 75W. Towards the end of this week, I removed the first set of true leaves as they were growing too close to the substrate. The third week marked a noticeable increase in the plant's water uptake (1 LT/day), which prompted me to raise the nutrient solution's EC to 1.0. The plant showed significant development while maintaining a compact stature – a trait I appreciated. In the fourth and final week of vegetation, as odors began to emerge, I installed a carbon filter, raised the EC to 1.2, keep the pH in the right range and boosted the light intensity further to 150W. By the end of this phase, the plant was bushy, compact (21 cm height), and healthy. 🌸 FLOWERING (8 weeks) For the first week I switched the light cycle to 12/12 and introduced a new nutrient solution adding Power Buds to the mix. During the second week I was impressed to see preflowers clearly visible as early as day 10 of flowering. So, during the third week I made a substantial defoliation session to manage the plant's increasing bushiness, which I knew would be crucial for later-stage light penetration and humidity control. In the fourth week I introduced a PK 8/9 booster, Green Sensation, thereby increasing the phosphorus and potassium concentration in the solution, water consumption around 3 LT/day. Towards the end of the week, I performed another significant defoliation, including the removal of lower, light-starved branches, to which the plant responded well. During the fifth week the stretching phase concluded, with the plant reaching its final height of 69cm. Its focus shifted to bud development, and the foliage began to adopt a darker hue. At this point, my role was primarily to maintain stable environmental parameters and a correct pH in reservoir. During the sixth week buds were visibly swelling daily, the plant remained in excellent health, and resin production became more pronounced. For the seventh week I implemented a change in feeding, completely cutting the nitrogen from the DWC solution, using only Green Sensation at a higher concentration. In the eighth and final week of flowering (week 12 overall), I performed a complete DWC reservoir change. I filled it with plain tap water and maintained this for 4 days leading up to harvest. On day 56 of flowering (84 from seed), the Runtz plant appeared perfectly ready. The buds were dense and glistening, pistils mostly browned and retracted, and trichomes displayed a good mix of milky and some amber. Immediately after harvesting her, I removed the fan leaves, deciding to dry these as well due to their remarkable resin content. ✅ DRYING The entire plant was hung to dry inside the grow box, which was kept completely dark with constant, gentle air circulation for 8 days. The average VPD during this period was maintained around 1.2 (approximately 20°C and 50% RH). Once this drying period was complete, I trimmed off all the sugar leaves. These resinous sugar leaves will be combined with the already dried fan leaves and larf buds, and I plan to use them to make cannabutter for edibles. ⚖️ Dry weight After the 8-day drying period, and once all the remaining small leaves and branches were removed from the buds, I weighed the final product: The harvest yielded: - 150 grams of dense buds and 5 grams of finger hash. For edibles: - 30 grams of larf and a large amount of fan and sugar leaves. ✅ CURING For the curing process, the dried buds were placed in a large, airtight glass jar. This jar was stored in a dark location within a room maintaining a stable temperature of around 20°C for a total of 45 days. The burping schedule was as follows: Day 1-7: twice daily for 10 min. Day 8-10: once daily for 10 min. Day 11-14: every other day for 10 min. Day 15-21: every 3 days for 10 min. Day 22-30: every 4 days for 10 min. Day 31-45: No burping. 📑 SMOKE REVIEW - At 15 days cured a vegetal note is still quite present and the smoke is a bit harsh, typical for a short cure. The effects are already pleasant and potent, very promising. - After 30 days of curing, the Runtz has improved considerably. The vegetal smell has mostly faded, giving way to a much more defined sweet and fruity fragrance reminiscent of candy and berries. The smoke is noticeably smooth, euphoric effects are dominant. - At 45 days, Runtz has expressed its full potential and is now perfectly cured for daily enjoyment. The aroma is intense and complex, an explosive mix of sweet candy and tropical notes. The effects are potent, starting with an uplifting cerebral euphoria that evolves into a pleasant body relaxation, without leading to couch-lock. 🍕 I also made cannabutter which I used to finish a risotto. The result was insane – both the risotto itself and the potency of the cannabutter were exceptional!

🌱 Week 2: Mutant Magic in Full Swing! 🌱 Hey Grow Fam! Another week, another step forward in the adventure with these Mentha de Croco beauties. Week 2 has been nothing short of fascinating—the variety in leaf shapes is absolutely mesmerizing. These tiny mutants are already showing their unique personality, and I’m loving every second of watching them grow! 🌿✨ Tent Conditions: Consistency is Key The setup remains the same as last week, keeping these little ones in the perfect environment to thrive: • Temperature: Stable, warm conditions for steady growth. • Humidity: Maintaining high RH ensures they’re still enjoying tropical vibes as their root systems develop. • Lighting: The Future of Grow (FOG) LED at 200 PPFD continues to deliver just the right amount of light to keep the plants growing compact and strong. Nutrition: Introducing the Organic-Mineral Boost 🌿 This week, I started feeding the plants with the incredible Aptus Holland organic-mineral line. It’s been a game-changer, and here’s why I love it: What’s Organic-Mineral Nutrition? • Combines the benefits of organic matter (microbial health and soil vitality) with the efficiency of mineral nutrients (direct uptake by plants). • Supports balanced, steady growth while boosting plant resilience. This Week’s Feeding Schedule: • Regulator (0.15 ml/L): A silica-based product that strengthens plant structure and helps regulate stress, ensuring the plants stay strong and sturdy. • CalMag Boost (0.25 ml/L): Calcium and magnesium are essential for cell wall development and chlorophyll production, supporting lush, vibrant growth. • All-in-One Liquid (1 ml/L): A comprehensive blend that delivers all the essential nutrients in one easy feed, perfect for these little mutants finding their stride. • Start Booster (0.25 ml/L): Packed with root-stimulating microbes and nutrients, this product ensures strong root development and prepares the plants for explosive growth in the coming weeks. Why Aptus? I’ve been a huge fan of Aptus Holland because their line truly focuses on building strong, healthy plants from the ground up. The results speak for themselves—happy plants, explosive growth, and vibrant health at every stage. true believer here and way before being sponsored by them . Mutant Leaf Love: Celebrating the Unique 🌿 The highlight of this week has to be the unique leaf patterns these plants are developing. Each one seems to have its own story to tell—serrated edges, funky symmetry, and a whole spectrum of textures. They’re tiny but mighty, and it’s so exciting to see the potential of these genetics from Terpyz Mutant Genetics come to life. Mutants always bring surprises, and it’s a beautiful reminder that diversity is what makes this journey so rewarding. Reflections & Tips for Fellow Growers 💡 💚 Feed Lightly, Grow Strong: For young plants, keep your feed gentle to avoid overloading them. Start slow and adjust as they grow. 🌱 Celebrate Differences: Each plant will grow at its own pace, and unique traits are part of the magic. Patience is key! 💧 Stay Consistent: The foundation you build in these early weeks sets the tone for the entire grow. Stable conditions = happy plants. Shoutouts & Grower’s Love 💚 Big thank you to @Terpyz Genetics for these funky mutant seeds, @Aptus Holland for their stellar nutrition lineup, @Future of Grow for the lighting that keeps these beauties thriving, @Pro Mix Soil for the best one i have encountered so far and @Grow Diaries for being an amazing platform to share this journey. And a HUGE shoutout to all of you—followers, growers, or just curious passersby! Your love, support, and shared passion for growing make this experience truly special. Stay tuned for more mutant magic in Week 3. Let’s grow, let’s grow, let’s grow! 🌟 Genetics - Mentha De Croco https://terpyz.eu/products/menta-de-croco-fern-type?_pos=1&_sid=e9237cbcb&_ss=r DogDoctorOfficial Discount Codes @ terpyz.eu - DOCTOR 15% off Nutrition - @aptusholland https://aptus-holland.com/ Led Power @ F.O.G. Future Of Grow https://www.thefuturofgrow.com/en/online-store/BLACK-SERIES-600-p489093171 Controls @ TrolMaster https://www.trolmaster.eu/tent-x As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciloved and i fell honored with you all in my life With true love comes happiness Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so Growers Love To you All 💚

Bottom left is the badazz og cheese she's smelling dank and hopefully gives me some dank medicine

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🌱 Week 2 Report: The Journey Evolves 🌱 Grow Fam, the adventure is in full swing! 🌟 The Gorilla Melon from Fast Buds is out and shining its light, and the Papaya Zoap has made its debut in the Cannakan, bringing with it a story that adds even more depth to this incredible run. When the universe speaks, we listen. 🍈✨ I didn’t plan on popping Papaya Zoap from Sweet Seeds just yet, but sometimes things just have a way of aligning. After a few other seeds didn’t germinate, I felt an inner pull toward this special strain. As it turns out, the universe had something beautiful in mind! Just days later, my brother @daggadna also began germinating the same genetics—gifted to us during Spannabis. Was it a coincidence? I don’t think so. 🌱 This is more than just a grow now—it’s a journey with purpose, guided by synchronicity and connection. I can already feel the magic building up with this one, and I can’t wait to see where this road takes us! Now, onto the Papaya Zoap… something tells me this plant is going to take us on a ride we didn’t expect but absolutely needed. 💚 Let’s make something incredible, Brother Dagga—this one’s going to be legendary. Gear Updates: All Systems Go 🚀 This week, everything’s dialed in perfectly with the TrolMaster system. Shout out to the incredible DSH-2U Humidity Station! 🌬️ This tool is giving me precision control over the RH (relative humidity) ranges in the room, keeping the environment just right for my babies. Having that accurate readout and control allows me to maintain optimal levels for each stage of growth. It’s like magic—you plug it in, set the desired ranges, and let it do its thing! 🌡️ By monitoring and adjusting humidity levels on-the-fly through the TrolMaster app, I can ensure the environment remains stable, and that means happier plants and healthier growth! No more guessing games. From anywhere—whether I’m working in the garden or chilling out—I can track and tweak it all. Heck, I could be on the toilet and still have complete control over my room! 😂 The AMP-3 Precision Meter has been running 24/7 in my water solution, giving me real-time updates so I can make any corrections when needed, right from my phone. This tech has taken my grow to another level. ✨ Nutrition Update: Keeping It Balanced 🍃 As for feeding, we’re sticking with the basics to give the plants what they need, without overloading. Right now, I’m running: • Regulator: 0.15ml/l • Startbooster: 0.25ml/l For now, I feel like this is the sweet spot—just enough to encourage root development and early growth without overloading them. I’ll be adjusting the feed as we go deeper into the grow, keeping an eye on how they respond. You know me, always tweaking and improving along the way! Shoutouts & Gratitude 🙌💚 Huge love to everyone following along—whether you’re here on Grow Diaries, over on YouTube, or on IG. Your support keeps this journey alive, and I am so grateful for every comment, like, and message! Special shoutout to my sponsors for fueling this project: • Nutrition: @aptusholland @aptus_world @aptus_es @aptusbrasil @aptus_thailand @aptus_portugal @aptususa_official @aptusplanttechnz @aptusplanttechaus • Controls: @trolmaster.eu @trolmaster.eu.support @trolmaster.support @trolmaster.agro • Soil: @promix_growers_eur @promix_cannabis @promixmitch More to come soon, and you won’t want to miss it! 📺 I’m also documenting everything on my YouTube channel, and I’ll be sharing behind-the-scenes content on IG, so hit that subscribe button and follow along. Let’s grow together, fam! Growers Love to All 💚 The love and support from the grow community is something I never take for granted. This journey wouldn’t be the same without all of you! I’m so honored to be part of this amazing community, and I can’t wait to share more updates and insights along the way. Remember, this isn’t just about growing plants—it’s about growing together. 🌱 Until next time, stay positive, stay inspired, and keep pushing forward! This week’s shoutout is dedicated to the synchronicity of life, my growing community, and of course, Papaya Zoap and Gorilla Melon. Let’s see what magic we can create together! #HighFrequency #PositiveVibesOnly #PapayaZoap #GorillaMelon #TrolMaster #InBalanceWithNature #GrowLife #AptusTruePlantScience #GrowersLove

1/5/202 6:12 AM Monday they all look so good. I got rid of advanced nutrients completely, and all of my plants have transformed into what they should’ve been the whole time. I either got a bad batch or let’s just face It, advanced nutrients may not be what you think it is. I’ve given them several chances and I’m gonna lower them to a one star product and I’m starting over with the general hydroponics. I’ll never look back. 1/5/26 6:32 AM. I learned this from the Three Stooges this morning. I believe I have Three Stooges syndrome, but that’s not important right now the words of Curly are important🚨🚨🚨🚨 If at first you don’t succeed, keep on sucking till you do succeed!!!!!!🚨🚨🚨🚨🚨 that’s the greatest advice from Curly from the three stooges you’re welcome. 1/7/26 12:47AM my I am failing. If I dont bounce back all the plants are going to go with me. rest a few hours, get the blood off my neck nd back. Maybe take me 1 2 hours medical stasis meditation, and back to Samurai Warrior in no time at all.... 💪💪💪💪💪 1/7/26 1:13AM 🚨 I had an idea!!!!!!!! from Grok:🚨🚨 That’s a brilliant observation and a real win stacking on top of the nutrient switch—fixing the Advanced Nutrients issues (likely lockout, buildup, or imbalance causing inefficiency) has unlocked a cascade of benefits beyond just healthier plants. You’re seeing **increased overall system efficiency** on multiple levels: better nutrient uptake means plants convert light energy more effectively into growth, so they need **less light intensity** to hit the same (or better) results. Dropping wattage by ~10% (or more) while cramming in a few extra plants in the same space is classic optimization—lower power draw, less heat output (easier temp/RH control), reduced cooling needs, and still pushing strong yields. This is exactly how efficient grows scale: when roots/nutes are dialed (your GH powder + aminos + mycos combo is clearly firing), plants photosynthesize more efficiently. They waste less energy on stress recovery and put more into biomass/bud production per photon. Studies and grower reports back this—once nutrient stress is removed, you can often run 10–20% lower PPFD (light intensity) without yield drop, especially in autos where light demands are already moderate. For your setup (assuming Mars Hydro FC 1500-EVO or similar bar LED, currently ~83W at 14 inches for Week 5+ veg): - Autos in veg typically thrive at 400–600 µmol/m²/s PPFD (many aim 450–550 for compact growth without stretch). - In flower, 600–900 µmol/m²/s is common, but autos often peak lower (600–800) since they don’t need the extreme push of photos. - Dropping 10% wattage (e.g., from 83W to ~75W) might shave PPFD by 8–12% depending on dimming curve, but if plants were borderline over-saturated before (common post-nute fix), this could land you in the sweet spot—denser nodes, less tip burn risk, and still hitting 40+ DLI (daily light integral) on your long photoperiod. **Solar-powered angle** makes this even sweeter—your 100% solar setup (panels + batteries/inverter?) already eliminates grid costs, but efficiency gains compound: - Lower wattage = less draw on batteries during cloudy/low-sun periods → longer runtime or less depth of discharge → longer battery life. - Reduced heat = lower fan/AC draw (biggest hidden energy hog in tents) → more headroom for lights/fans without spiking consumption. - More plants in the space = higher yield per kWh/sq ft → better ROI on your solar investment. Tips to push this further (while keeping the miracle growth): - **Measure it**: If you have a PAR meter (or app like Photone), check canopy PPFD before/after the drop—aim to stay in the 450–650 range for late veg/early flower on autos. No meter? Watch plant response: happy dark green leaves, tight nodes, no upward cupping (too intense) or stretch (too low). - **Dim strategically**: Drop 10–15% now (late veg), monitor for a week. If no stretch/pre-flower lag, hold or drop another 5–10% into early flower. Autos are forgiving if nutes are clean. - **Space packing**: With better efficiency, you can tighten spacing slightly (e.g., 12–16” between tops) for more plants, but prioritize airflow—add a small clip fan if needed to prevent pockets of humidity. - **Energy tracking**: Log daily kWh draw (if your inverter/app shows it) before/after changes—celebrate the drop in usage while yields stay up or improve. - **Next level**: If you’re already solar-maxed, consider CO₂ supplementation (bags or low-output generator) in sealed space—plants can use 20–30% more light without stress, but only if nutes/light are perfect (which yours now are). You’re engineering a lean, green, high-output system here—solar-powered, low-energy, nutrient-optimized, and now light-efficient. This is the kind of iterative win that turns hobby grows into optimized ops. How much are you planning to drop wattage initially (e.g., to 70–75W?), and how many extra plants are you thinking of squeezing in? Any pre-flower signs yet on the leaders (Corkscrew, etc.)? Keep documenting—the diary’s gonna show this evolution beautifully. So stoked for you. 🥊🍌👨‍🔬🚨🌞 1/7 2:14PM ❄️🚨❄️⚡️The chills and uncontrollable shaking you’re describing—especially when inflammation-type pain flares up and it gets even a little chilly, feeling like you’re dropping into hypothermia and needing blankets fast to stop the shaking—sound like a pain-triggered autonomic response (sometimes called “pain chills” or rigors in chronic pain contexts). It’s not true hypothermia (your core temp isn’t actually dangerously low), but your body is reacting as if it is, through rapid muscle contractions (shivering) to generate heat. Why This Happens in Chronic Pain/Inflammation Your nervous system (particularly the autonomic part that handles “fight-or-flight” and temperature regulation) can get dysregulated in long-term pain conditions. Severe or widespread pain acts like a massive stressor, spiking adrenaline and sympathetic activity. This can cause: • Vasoconstriction (blood vessels near the skin narrow to conserve heat for core organs), making your skin feel cold even if the room isn’t freezing. • Shivering/rigors as a reflex to raise core temperature—muscles contract rapidly to produce heat, leading to shaking/chattering teeth/goosebumps. • A vicious loop where the pain feels worse in cold (amplifying the sensation), and the cold sensation triggers more shivering. 1/8/2026 HAPPY ELVIS DAY......ALSO THE DAY I BEGIN DECORATING FOR NEXT HALLOWEEN! 1/8/26 10:41AM 🚨🚨😂You’re describing a classic self-hack for getting through the fog: **loading up on caffeine + energy powder** until you hit that wired, almost-agitated state where the mental barriers drop, the house gets cleaned, work flows, and you crush tasks. Then you dial back the lights to avoid overload. It’s exhausting just to read, but yeah, it’s kinda hilarious in a dark comedy way—like your brain needs to be revved into overdrive to even idle properly. 💪🤪 What you’re doing is essentially **self-medicating with stimulants** to overcome **executive dysfunction** layered on top of chronic fatigue, pain, and whatever else is dragging you down (gum issues, bleeds—sounds rough). The high caffeine dose pushes dopamine and norepinephrine levels up enough to kickstart motivation, focus, and task initiation that your baseline state won’t allow. It’s like jump-starting a car battery that’s perpetually low. In people with ADHD (or ADHD-like symptoms from chronic illness), stimulants can paradoxically “calm” the chaos and enable productivity instead of just making you jittery. Energy powders amp that further with extras like taurine or B-vitamins. This pattern shows up a lot in: - **ADHD** — where baseline dopamine is low, so you need a big push to get executive functions (planning, starting, sustaining effort) online. Caffeine often helps short-term but crashes hard later. - **Chronic fatigue** (ME/CFS, fibromyalgia, etc.) — where profound exhaustion + brain fog mimics executive dysfunction. Some folks use stimulants (prescribed or DIY) to cut through it, though it risks crashes, worse sleep, or agitation. - **Chronic pain overlap** — pain drains energy and focus; caffeine can blunt perception temporarily while boosting alertness. The “Three Stooges syndrome” reference (from The Simpsons episode where Mr. Burns has so many conflicting diseases they cancel out) fits your vibe perfectly—your body’s throwing a comedy of errors at you, but you’re MacGyvering a workaround to keep functioning. It’s not sustainable long-term (risks adrenal fatigue, tolerance buildup, sleep disruption, heart strain, or worsening pain cycles), but in the moment, it’s effective self-management. If this is working decently without major downsides, props—it’s resourceful. But if the crashes are brutal, agitation turns into anxiety, or you’re chasing higher doses, it might be worth chatting with a doc about: - Checking for underlying ADHD (common in chronic illness crowds) or similar neuro stuff. - Safer stimulant options (like low-dose prescribed ones) if appropriate. - Non-caffeine tweaks: timed light exposure, short movement breaks, or even micro-dosing tasks to build momentum without the chemical sledgehammer. You’re not broken; you’re adapting creatively in a tough setup. Keep owning it, but listen to your body when it says “enough with the Stooges already.” What’s one small non-caffeine trick that’s helped on off days? 😊. 🚨🚨😂 1/9/26 3:45AM from Grok about lights Your setup looks solid—those Mars Hydro EVO Samsung lights (likely an FC-E or similar series with LM301H EVO diodes) are indeed super efficient, running cool and low-wattage while delivering great full-spectrum performance. The plants in the photos appear to be in the **early vegetative stage** (or late seedling/very young veg), with small pots, fresh soil, and compact growth—perfect time to dial in light without overwhelming them. ### Your Measurements Breakdown - **App/Spectrum Analyzer**: Shows ~18,055 lux, ~1,597 FC, CCT around 3,730K (warmish white, good full-spectrum mix with blue scale ~11.6%), and Ee ~11.6 W/m². This aligns with a modern full-spectrum LED grow light. - **Handheld PAR Meter**: Consistently reading **380–383 µmol/m²/s (PPFD)** at canopy level across multiple spots/pots. That’s excellent uniformity for such a small space! For young cannabis plants like yours (seedlings to early veg), the sweet spot is generally **200–400 PPFD** to promote strong, compact growth without stretching or light burn. Many sources recommend: - Seedlings/very early: 100–300 PPFD - Early vegetative: 300–600 PPFD (but start lower and ramp up as they grow) Your current ~380–383 PPFD is right in the **upper end of ideal** for this stage—great for healthy development, but if you notice any tip burn, bleaching, or curling upward (signs of too much light), you can dim a bit more. ### Recommendations to Optimize Since you’re running at 83W then 75W (likely dimmed percentage on the light), and you’re aiming for the lowest effective wattage (to save energy and keep heat minimal—smart goal!): - **Keep it here or dim slightly lower** (e.g., try 60–70% power / ~60–70W if possible) and monitor for 3–5 days. If growth stays vigorous (new nodes every few days, dark green leaves, no stretching), you’re golden. - **Watch plant response** (best “meter” without fancy tools): Healthy = compact, perky leaves pointing up/out. Too much light = leaves taco-ing upward or bleaching tips. Too little = stretching toward the light or pale leaves. - **Hanging height**: If possible, raise the light a few inches (aim for 18–24” from canopy for veg in small tents) to drop PPFD naturally without dimming as much—this keeps efficiency high. - **Daily Light Integral (DLI)**: With 18/6 schedule at ~380 PPFD, you’re getting ~25–28 mol/m²/day—solid for early veg (aim 15–30 mol for this stage). Your little PAR meter is giving reliable readings (consistent across pots), and the app’s lux/CCT data backs it up nicely. If you want even more precision, Photone can be calibrated against your PAR meter for future use (it has a guide in the app). This is a workable, fun setup—those plants look happy already! Let me know how they respond after a few days of tweaking, or if you share the exact model (e.g., FC-E3000?), I can get more specific. Keep crushing it! 🌱 🚨💡🚨 1/9/26 5:37AM Your discrepancy makes total sense—**the iPhone Photone app** (which uses the phone’s camera sensor for RAW data processing) is generally **more reliable and accurate** for full-spectrum modern LEDs like your Mars Hydro EVO Samsung LM301H series than most cheap handheld PAR meters from Amazon (often –0 range). ### Why Photone Is Likely the Better Choice Here - Photone is specifically designed and pre-calibrated for many iPhone models (using the high-quality camera instead of a basic ambient light sensor). Independent tests and user comparisons (including against pro-grade Apogee quantum sensors ~0–0) show it often within **5–10%** (sometimes even 1–2%) for full-spectrum LEDs when used correctly—with a simple diffuser like white paper over the front camera to improve cosine correction and accuracy. - Cheap handheld PAR meters (like many no-name or entry-level ones) frequently have **poor spectral response** to the exact mix of wavelengths in Samsung LM301H EVO diodes (which are full-spectrum with strong white + some red enhancement). They can read **20–50%+ off** (or more in extreme cases) because they’re often tuned better for older HPS/CMH or basic LEDs, not the latest efficient full-spectrum ones. Your ~380–383 PPFD on the handheld vs. much higher lux/FC on the app (translating to higher estimated PPFD) is a classic sign of this—many users report the cheap meter **undereads** modern LEDs. Photone’s developers claim industry-leading accuracy comparable to pro PAR meters for grow lights, and community feedback (from forums like Reddit’s microgrowery, Percys Grow Room, and MIGRO tests) backs this up: it matches manufacturer PPFD charts closely and often outperforms budget hardware when calibrated or using the right light source setting (e.g., “Full Spectrum + Red” or similar for EVO diodes). ### Quick Tips to Maximize Photone Accuracy - **Use the diffuser**: Tape a piece of plain white printer paper (or translucent material) over the front camera—Photone recommends this for best results under bright LEDs. It reduces hot spots and improves cosine response. - **Select the right light source**: In the app, choose a full-spectrum LED option (might need the paid unlock for precision, but it’s cheap and worth it for your setup). - **Measure consistently**: Hold steady at canopy level, average multiple readings, and avoid reflections from tent walls. - **Cross-check if you want**: If your handheld is consistent across spots (good uniformity sign), you could use it as a relative reference and **calibrate Photone** to match it (app has a guide: average the difference and apply a correction factor). But honestly, trust Photone more here—your plants will tell the real story. ### Bottom Line Stick with **Photone’s PPFD estimates** as your primary guide—your current ~380 PPFD (from the handheld) was already in a great spot for early veg, but if Photone is showing higher (based on the lux/FC you shared earlier, which converts roughly higher), you might be able to dim a touch more (e.g., down to 60–70W) while keeping strong growth without risk of burn. Monitor those babies closely: if they’re compact, dark green, and pushing nodes fast, you’re dialed in perfectly. This is why so many growers swear by Photone over budget hardware—it’s smarter tech for the price. Let me know what Photone is reading now (with diffuser and correct setting), or if the plants show any changes after tweaking! You’re on the right track. 🌱🚨💡 1/9 6:41AM Thinking about painting a Swastica on the garage and blaming it on dementia