2x Photoperiod Bag seed

I’ve need to find solution about strecthing and other conditions. My problems; -My 200w CFL was stading vertically. Which is bad. I’ve made handmade reflector and put it horizontally. Now range is only 18 cm -Plants are too streched. There was only solution; early transplanting. I used my 25L pots. I choose strongest two of my plants and going with them. I put them little bit deep to avoid strecthing. Now roots in the heart of the big pots. -I didn’t watered plants few days. Becuase I wanted to dry soil soak up overwatered plants leftover water. -Bought PH meter and started watering with low dosage nutrients. After changes girls are reborn quickly. Started to see growth pretty fast. Even didn’t see any transplanting stress too.