Raspberry Cough Split Scrog

Sheesh, I'm the king of over watering apparently. Had both ladies in solo cups with, what I thought, large holes cut in the bottom for drainage. Turns out it wasn't enough. Both started turning pale and droopy so had to do an emergency transplant into their final fabric pots. Took a few days to dry out but she seems to have rebounded. We have family coming into town and staying with me for Thanksgiving and I did NOT think that far ahead and it may need to change my plans as far as SCROG goes, but hopefully we can make it work and not stress ma lady out too much