My 1st grow

Day 23 and 21 respectively i performed what i considered my first real go at LST and bending those tops over. They took it very well, and i will follow up with how they handled it in the coming days. I also brought ppfd up to 530 still around 20 inches from the plants. I've been able to dial in my vpd better the past few days by both bringing down the temperature and bringing up the humidity. the plant has responded beautifully. I also feel like she always looks best about 4 days post watering. Day 26 and 24 i finally realized my girls are over watered and that is whats causing the issue. One of the leaves showed a small brown dot which finally told me the issue. I have just been letting them dry out completely. Both plants seem to still be growing, stems look healthy. Day 27 and 25, the girls are continuing to bounce back as the pots dry out. Leaves are starting to stand up again. Will let them go another day or two before im probably forced to water again Day 29 and Day 27 from sprout - The girls have really bounced back from the over watering. I have been adjusting their LST tie downs and leaf tucking where possible. I am for sure seeing the benefits and the girls are responding beautifully. I haven't watered in 5 days, i expect i will need to in the next day or two. currently debating on if i should use my net across the tent to help further separate and support the plants. My issue is that i like to spin them to do my gardening due to the smaller sized tent. Lastly, due to the overwatering i did have to take off a few leaves on each plant because they were laying on top of the soil. again, both plants responded great. Seems like a very resilient strain for my first grow (thank god)