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Looking good so far, always take you time and go slow and be gentle. it is LIGHT stress training. Here are some GD affiliated links on how to LST, grain of salt with anything from the blog writer they recycle a lot of crap and spew out a lot of misinformation at times. growdiaries.com/journal/how-to-do-low-stress-training-lst-on-cannabis-plants growdiaries.com/journal/ultimate-guide-to-lst-cannabis growdiaries.com/journal/how-to-lst-cannabis-a-simple-guide Good Luck!