Northern Lights Auto x 2

Started LST this week working at spreading out the canopy before I drop in the SCROG net (2in x 2in wire mesh). Hopefully this will be pretty soon. Going to install the net 12 inch above the pots so they still have some vertical growth that needs to happen. I'm unsure whether its best to let the plant gain height then start training heavy once the net is in or do what I'm going now which is start creating the canopy using LST and wait longer to begin the SCROG. The latter obvs reduces vertical growth...?? Any suggestions more than welcome! All is looking really good, growth is strong and the plants are looking really healthy. Up to full strength nutes now and watering until run off. Have trimmed the odd few leaves covering and bud sites and will continue doing so every few days. Have been foliar feeding a dilute Rhizo formula once or twice a day however I will probs taper this off as roots are well formed and healthy, also I can't be arsed haha!