My First Grow - RQS Quick One Automatic

Another quiet week. The plant is still growing. The plant has been indoors the entire week aswell. However today is the first day I've been setting it outside. It is 23 degrees outside and very sunny. The aluminium foil it there so the temperature of the pot doesn't get too high. When the plant is inside, I have it behind a window which has sun from about 9am until 4pm. It has shadow from 4pm until 8pm and I have it under a lamp from 8pm until about midnight. I have seen some tiny flies around the pot the last few weeks. I don't think it'll cause problems. Maybe after it has been outside for a day they will mostly disappear. Although the fertilizer mis is 8 ml/l. I only gave it about 300 ml.