Day 86 - 7.08.2020 - Pic updates.
Day 88 - 9.08.2020 - Pic updates. She took well to the defoliation and I have some solid stems/heads that will grow nicely once flipped. So the training has paid off. Once I get the scrog net in I will flatten those and no doubt create more heads.
If it's just one of your plants get it out of your room before it turns everything to seed. If its manageable, pull nanners off. Too many then chop that plant and get what you can from her. Cheers friend