yan402answered grow question 3 days ago I'd defoliate a bit first, especially anything blocking inner growth or airflow low down. Then throw the SCROG net on and start tucking as they stretch. You don’t need to strip everything,just clear the base and open it up.
After they hit the net, you’ll defol again anyway once they settle into the screen and start stacking. It’s a two-phase process, not all at once.
Looking healthy,should fill that tent up nice.