Hi 🙋♂️,
Sterilization is usually the more cost-effective option and has the advantage of keeping the system clean, helping you prevent issues like clogged lines, etc. — a more solid choice in the process itself. However, the sterilization agents also need to be continuously adjusted.
Using bennies is generally the better option for the plant itself, but it does come with a significantly increased risk of system failures due to clogged lines, etc...
So both options have their pros and cons.
I hope that helps…
Good luck with the grow 🤞🏽👊👍