hello my friend
It is frustrating to see your plants turning heads while you scrupulously respect technical measures such as PPFD and pH.
According to your photos and your description, here is the diagnosis of what is wrong:
1. The major problem: Lack of air renewal
The fact that you are in a closed cycle without adding CO_2 is very probably the main cause of the "tired" appearance of your plants.
Asphyxiation: Without a supply of fresh air (therefore oxygen for the roots and CO_2 for the leaves), photosynthesis stops almost completely.
Blocked transpiration: In a closed room, humidity stagnates around the leaves, preventing the plant from transpiration properly. This is why they look droopy even though the earth is wet.
2. Symptoms of Overwatering
You mention that the soil is still very wet one day after watering and that the leaves are falling.
Heavy Leaves: The leaves have a "puffy" and downward-curved appearance, which is typical of a substrate that remains too wet for too long.
Link with air: As your air does not circulate, the water in the pot does not evaporate and the roots begin to lack oxygen.
3. Foliage analysis
There are discolorations and light spots on the leaves, which may be due to a blockage of nutrient absorption caused by excess water or a pH that fluctuates too much in the substrate.
My immediate recommendations:
Open your tent/room: You must create an air exchange. If you cannot install an extractor to the outside, leave the door to the room open with a fan bringing in fresh air.
Stop watering: Wait until the pot is really light and the first centimeters of soil are dry before watering again.
Internal ventilation: Make sure a small fan circulates the air above the plants (without blowing directly on them too violently) to help transpiration.
In summary: Your plants are not sick in the literal sense, they are "suffocating" from lack of fresh air and too much root humidity.
I hope I was able to help you. I wish you a good evening and good culture