Yeah I feel you, that’s a proper bushy girl 😄
Honestly you already did the right move with the defoliation, but since she’s bouncing back that fast it means she’s healthy and can take a bit more — just don’t go too aggressive all at once. Instead of another heavy strip, I’d go with light, selective defoliation every few days. Focus on the big fan leaves that are blocking light to lower sites and anything sitting in the middle with no airflow.
At this stage it’s not just about removing leaves, it’s more about opening her up. You can also combine it with a bit of LST, just spreading branches out so light actually penetrates the canopy. That’ll do more than just constantly plucking leaves.
If you keep ripping too much at once, yeah you’ll slow her down, but small maintenance defoliation + training = perfect balance. Also make sure the underside isn’t turning into a jungle, a bit of cleanup down there helps airflow a lot and prevents future issues.
She looks strong though, so you’ve got some room to work with — just guide her instead of fighting her growth.
Happy Growing Growmie 🌱?💚