As I always say, it's hard to tell without looking at the trichomes. You can try to guess based on the pistil oxidation/maturity (when they change color from white to red/orange/brown/yellow), once 85-100% of pistils are colored and curl onto the flower, it's a good indication of maturity, but it's not definitive.
I recommend you buy or take pictures with either a jewelers loupe, a mini microscope, microscope lens or macro lens. Once you feel you have the correct amount of milky trichomes you can then harvest! (There is no "set" correct amount, but a rule of thumb is: Clear trichome = no effect | Milky = THC peak (more mental effect) | Amber = THC transforms into CBN, less of a mental high and more of a body high, more couchlock effect!