8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Just another week veg

08/30/2008 Day 1 week 4 Seedling leaves turning pale, started nutrients today Advanced Nutrients Grow,Micro,Bloom at .25% quarter strength 💪 of recommendation. I will ease her into the nutes. First res. Change today also. Ps. I noticed under day light she has burgundy coloured stems,like her mom but we will see if adding nutes changes this... I believe it's genetic ! 😎 Also changed lights to 16-8 and red spectrum turned to 50%, prepare her for the flip!..... 09/05/2018 Noticed i noticed in the last pic a little fert burn 🔥 but that's why I increase it slow 🐌 but got decent amount of growth so onto 1/2strength for next reservoir change in week 5 .😎

Everyday I try to arrange the branches in the most efficient way. On the 14 th day I removed just a handful of fan leaves. With the lower plant count they are not shading each other so much. I managed to keep the canopy pretty even so far even though they are completely different strains and even three different phenos of runtz x LC. 3 plants get 10 x 4:20 around 1,5 l Other 5 get 10 x 4:20 and 3x 4 minutes another 450 ml = ca 1,9 l Up until now I think it’s my best run ever. High EC is the key with high intensity lights. It changed the whole game. Now I’m feeding 2.5 even to freshly rooted clones. For now I try to keep runoff EC below 5. I think I’m not there yet to push more because I don’t supply enough co2 and my temps are a bit lower then ideal especially in Veg. Honestly they are getting a little bigger then expected. Hope the stretch is almost over. Cheers everyone, Have a good one. Growers love 💚

Real frosty and pretty purple 💜💚🔥

The girls look happy so I'm happy. 😁 I think they're done stretching now.⬆️ Excited too see how these turn out. 🌺 Anyone have any experience with strain? 🤔

Eccoci qui... Tutto va per il meglio, questa settimana si inizia a vedere la resina e ora si inizieranno a formare le cime, per questo aggiungo Sugar Shot di @xpertnutrients vedremo l'evoluzione settimana prossima. Odore intenso, sta recuperando dalla carenza presentata è davvero molto bella e sembra anche pesante. Grazie a tutti per il supporto🔥🌲❤️

Plants on left are nearing harvest, flipping the Slurricane. Cleaning up under canopy and light defoliation/leaf tucking as needed for light penetration

Yet again another amazing run from the blue cheese. Barneys really got it right with this strain. Dense, frosty, smelly, Big heads literally everything i look for in a strain. Not too mention the high is the best! I love a good cheese smoke and harvesting this strain just as the trichomes fill with milky cloudy colours I fell gives the best high. Energetic and uplifting and just all around amazing! 10/10 would recommend!

Day 1- 08/04/22 14:30pm Germination Time!!!!! Here we have 21 wonderful seeds from the amazing fastbuds!!!! Placed in a glass of water for 18-20hours!!! So excited!!!! - Day 2-09/04/22 seeds have been placed on a wet paper towel!!!!! - Day 3-10/04/22 getting the pots filled with soil ready for planting tonight or tomorrow!!!!! - Day 4-11/04/22 most of the seeds had popped last night so I planted most of them and the rest I planted this morning!!! 1 seed out of the 21 didn’t pop so germinating another to make it back up to 21!!!! So there all in the tent except 1!!!! - Day 5-12/04/22 one has come through so far and should be planting the last seed tonight!!!! A few more should pop out by tomorrow!!!! - Day 6-13/04/22 14 out of the 21 have come out so far!!!! - Day 7-14/04/22. 19 of the 21 have come through!! I think one isn’t going to come through so I’m germinating another seed to replace it and if the other one doesn’t come through tomorrow I’ll germinating another one to replace that Aswell!!!.

Week 11 (10-4 to 16-4) 10-4 Temperature: 24.4 degrees (lights on) 21.1 degrees (lights off) Humidity: 60% (highest) 52% (lowest) No pictures. Added 10L to the reservoir, and turned it on for a couple of minutes. 11-4 Temperature: 24.4 degrees (lights on) 21 degrees (lights off) Humidity: 61% (highest) 52% (lowest) 12-4 Temperature: 25.5 degrees (lights on) 22 degrees (lights off) Humidity: 65% (highest) 57% (lowest) Turned the reservoir on for a couple of minutes. 13-4 Temperature: 26.5 degrees (lights on) 23 degrees (lights off) Humidity: 65% (highest) 56% (lowest) 14-4 Temperature: 26.4 degrees (lights on) 22.1 degrees (lights off) Humidity: 64% (highest) 45% (lowest) Turned the reservoir on for a couple of minutes. The reservoir is almost empty, there is 850 ml left. 15-4 Temperature: 24.4 degrees (lights on) 20 degrees (lights off) Humidity: 59% (highest) 49% (lowest) No pictures. 16-4 Temperature: 23.5 degrees (lights on) 19.5 degrees (lights off) Humidity: 60% (highest) 53% (lowest) Today i defoliated both plants heavily for the last time, you can say i did a method called: schwazzing. Dont know why but while i was defoliating the Chemdog smelled a little bit like soap haha. Turned on the reservoir for a couple of minutes. (Till the AutoPots are full and the valve closes) Rised the pots aswell, so the canopy is very even. I let them recover from the heavy defoliation i did, and next week i will slowly increase the light's strength. (Now still at 50% 50cm)

For my first run I am happy with my results even though the yield was very low . The banana cake is frosty and has a great nose on it . The bud has white ash and overall it tastes great . I will be doing another grow soon and Im going switch it up . Going to be a great next grow so don’t miss it .

"Regardless of experience, all growers aim to achieve the same results"... I read that in a grow magazine recently. At first I thought yeah a big huge yield, right? Well ya, and no. The best quality? Of course but I think there is more. Always learning something new. Doing just a bit better than the last time. It's been a good week and I hope the progress continues. I'm guessing an 10-11 week flower...keep on rockin.

Hi guys! long time no see. its been a long journey this pass year thinking about popping some beans. Well the day has come, i couldn't take it any longer. If you've followed my previous diary, i was waiting for this house I'm living at to sell but its been slow since march and i really feel like its going to be on market for a while with going price. Im taking a gamble here and if it does happen to sell i got 60 day or so to move out and i think worse comes to worse i got a friend who can transport them safely and care for them while i move. Lets get this going !! Femenized M39 Granddady ( m39xGranddaddy purple ) I'm very eager to see these girls grow big ! They are currently substrate germinating. I bought 5 from Q.C.S and they threw in 4 Quebec White Feminized seeds which i donated to a friend who hasn't planted them yet. Very satisfied with the packaging Q.C.S provided and the bonus. Eager to see you guys follow these girls through their life ! Thanks for popping by. Edit: I was using a no name peat I had laying around that had dried out, I picked up an organic micro active pro mix peat today and fished out the seeds. They had successfully germinated and I picked them up with tweezer ever so gently and placed into new smaller cups. I think some may frown and say I should have left them but the tap roots were only like 1cm just coming out. In my opinion no different than grabbing em off a wet paper towel. I just wanted them to have best success at growing strong with healthier medium. I have faith i did the right move for better seedlings. 8) see you guys when we have life appearing outside the cup :D we also plan on doing this whole grow Organic. Will be my first time all Organic Day 4, Seedlings are emerged and strong. Light is set to 21 inches from the seedlings. Ive mixed the live soil two weeks early and will continue to stir daily. I fed the live soil ( pro mix organic ) Gaia Green 4-4-4, Epsom salt at 1 teaspoon per litre. and black earth.(documented in a book ) with home made fruit and egg shell compost. eyed up a 1:3 ratio of perlite. 1:3 Worm casting. I gave the soil a treatment of Monkey Juice microbes. Should be some very healthy soil when it comes time to use it. PPE arrived aswell, not taking chances with contamination this time as it made my last grow very challenging. Added a clip of grow room im using. Fresh air induction and exhaust running to outside the house with a carbon filter installed.

Great product makes growing fun

This was a quiet week. The girls were recovering from their topping but were also flipping into flower. They have been getting water every two days and that seems to be an issue so I bought an auto watering drip system to install next week. The orange sherbet is going well. She continues to develop. Slower than the cookies and strawberry banana but better than the purple lemonade. Dimmed to 60% Here are the lights details: Medic Grow Mini Sun-2 150W LED Model: MN150-022 Spectrum mode: V1 Efficacy: 2.8 umol/J Thanks for stopping by! You can find the light on Grow Diaries: https://growdiaries.com/grow-lights/medic-grow/mini-sun-2-150-watts You can find the light on Medic Grow's website: https://medicgrow.com/

Gave them a bit of super diluted Roots Organics Terp Tea - Grow at the end of the week and they really took off. Really pleased with the fast buds stuff, comes out of the gate fast growing.

Week 4 at this point it's was going nicely but them brain box here got the bright idea to bend the main stem over and didn't do me or her any good

Día 9 (10/06) N/A Día 10 (11/06) N/A Día 11 (12/06) Llueve mucho. Humedad alta por aquí. Eso les favorece Día 12 (13/06) Se empiezan a desarrollar las hojas verdaderas a una buena velocidad! Todo en marcha! 💨 Día 13 (14/06) Riego ligero 100 ml sólo H20 EC 0,5 en previsión del trasplante en el día 15 de la planta Día 14 (15/06) Se nota que estamos en el día 14 desde germinación y la mayoría de las plántulas van viento en popa! Día 15 (16/06) Hoy procedemos a trasplantar a las chicas a su maceta intermedia de 6,5 litros Se prepara con 5,5 Litros (85%) de sustrato PRO-MIX HP BACILLUS+MYCORRHIZAE + 1 Litro de Insect Frass (15%) + 65 gramos de Earth Vibes Super Soil (10 g/L substrato) Se llena la maceta de sustrato con las manos (limpias) y rompiendo los trozos más gruesos, para que el sustrato esté aireado y esponjoso, sin presionar Se coloca una maceta vacía de 1L para que quede la forma perfecta de la maceta donde están las plántulas (ver fotos) Se espolvorea la parte proporcional de la probeta de microorganismos sobre el agujero de trasplante Se saca la plántula de su maceta actual (bonitas raíces 😍) y se coloca en la maceta final Se riega muy lentamente hasta percolación profunda con H2O EC 0,5 pH 6,5 Se coloca mulch (acolchado) de paja para evitar traspiración excesiva y cuidar a los microorganismos del suelo A ver como reacciona al trasplante! 💦Nutrients by Lurpe Solutions - www.lurpenaturalsolutions.com 🌱Substrate PRO-MIX HP BACILLUS + MYCORRHIZAE - www.pthorticulture.com/en/products/pro-mix-hp-biostimulant-plus-mycorrhizae