Week 5 - Day 4 - 11.12.2017 - Hay lovers of Green, i will give you a big update. While trying to fix the PH and Humidity issues last week, i've already found some nice root developments and decided to transplant to support the regeneration - 6.12.2017 -. The Plants were unhealthy and shocked. After 2 Days they started to reviltalize and stable - 08.12.2017 - and i found a suprise, the Dinamed's start to Preflower. - Today the sweetys are healthy,vital,bushy and got nice stems, in height arround 16 cm - ■ Dinamex Auto. [Dinamex (Cali Sour D x OG Kush {Emerald OG}) x Haze 2.0 Auto (Jack Herer x Haze Automatic) ] ■ OG Kush Auto. CBD [ OG Kush Auto {OG Kush x Haze 2.0 Autoflowering} x Auto CBD ] - ■ Timeline ■ Germination start [ 09.11.2017 - 17:00] Germinated / into Coir Pellets [ am - 11.11.2017 / ] PreVegetative start [ 13.11.2017 ] Transplanted into 1L Airpots [ 19.11.2017 ] Vegetative start [ 26.11.2017 ] Transplanted into 7L TeKu [ 06.12.2017 ] - PreFlowering start [ Dinamex - 08.12.2017 // ] - Flowering start [ xx.xx.xxxx ] Harvesting Part 1 [ xx.xx.xxxx ] Harvesting Part 2 [ xx.xx.xxxx ] - ■ Growroom ■ Size » 90x90x170 ~ 0,8 m² - PreVegetative Lightning » 24 ▪️ LED ~ 33W - daylight - 3700lm Vegetative Lightning » 24 - 20/4 ▪️ HID ~ 250W - 5600K - 18.000lm Flowering Lightning » 12/12 ▪️ HID ~ 400W - 2100K - 56.500lm - Supply air ▪️ mesh window - negative pressure Exhaust air fan ~ max.420m³/h ] Circulating air fans ~ 3x16W max.2250 rpm - Pots ▪️ Coir Pellets --> 1 L Airpots --> 7 Liter TeKu. Medium ▪️ Organic Soils! Composition ▪️ bark humus,wood fibers,coconut fibers,coconut husks,compost,guano,hornmeal,clay minerals,trace elements,calcium carbonate,perlite. - ■ Supported by ■ » Dinafem Seeds! » Cellmax - Organic Growing. ////////////////////////////////////////////////////////////////// 👋 Greetings your organically » tried and true, since simple is the best! 👍

BIGGER:STRONGER:FASTER #NITROHAZE #OUTDOORGANG D55 ah sido una semana muy fria con nada de sol en los ultimos dos dias, se sigue estirando y creciendo. Las noches frias y humedas mantienen muy humedo el sustrato... intento regar poco y solo con nutriente. Delta 8 y 9. 1 riego semanal de micorrizas-wonderland. D57 hoy porfin es un dia con sol . Todos los dias anteriores a partir del dia 50 fueron muy frios y sin nada de sol (Estamos entrando a invierno en mi localidad), la tierra se mantiene muy humeda por lo frio de las noches, intento regar solo una vez a la semana y es con fertilizantes Cannabiogen. Aun no vuelvo a regar foliar con jabon potasico, pero basto con un riego para eliminar bichos de la planta. D60 Nos cambiamos de casa, por eso tambien comenzaran a variar laa horas de sol directo a medida que vaya viendo horas de sol y acomodandome en la casa nueva. Se ve super sana ah crecido bastante, quiero hacer algun corte (FIM o Apical) pero me da miedo de afectar algo. Temperaturas siguen bajas, poco riego porque mantiene el sustrato humedo por el clima. Y solo riego con 1LT de agua y soluciones nutritivas cannabiogen. D61 Hoy no aguante hice corte FIM. Una vez que en las ramas secundarias crezcan dos nodos hare apical en esas ramas, el cambio de casa me obligo a realizar stress FIM. Proximamente le sumare LST

Not the biggest harvest but its probably the most potent i have grown so far except for maybe the gg4 auto but im going to be doing some more titan and other f1s for sure probably going to try some of the other ones also all in all im happy with the few ozs i got ,super dense and very sweet fuely berry smell its very got a very unique look,smell and taste its awesome im so glad i grew all these different strains that i have never smoked or grew lol the only thing from this round i have smoked or grew before was the gg4 the rest were all new and i did each plant differently according to what the girls were telling me and it worked out fairly well for me this round

She’s looking much much happier in flowering! I’m not sure how but I’ve grown her bigger than she is rated for maximum height. The end of this week she was 60” or 152cm tall, her rated maximum height was 39” or 100cm so I’m a good 50% taller than rated!!

2x Plants with liqui cannabiz doing very - ghe tri 2x coming along (adjusted their nutes) lets hope for the ge best..ill be doing some fimming through out he week.. Hopefully side branches eill catchup during stretch period.. Looks like 2 showing signs of flowering.. Hectic week ahead @ work - will try my best not 2 f&#k things up..sofar so good.. Had some issues with LC buckets - looks like ektra NSol solving the issue.. Lets see changing all nutes 2morrow

Day 44 – Steady March into Flowering The journey continues! Although the weather remains inconsistent — with chilly mornings, bursts of afternoon sun, and cold nights — this lady refuses to be held back. She’s thriving confidently in her super soil blend, nourished solely with pH-balanced tap water, and showing no signs of slowing down. Her foliage has become lush and expansive, acting like solar panels eagerly soaking in every bit of light they can capture between the clouds. New growth is vigorous, and the pre-flowering signs are now clearly taking shape, promising a smooth transition into full bloom. The top node is beginning to stack, and those early pistils are spreading — a sure sign she’s enjoying her environment. Although nighttime temperatures have dipped, she’s been strong enough to remain outdoors under the open sky. To protect her from the sneaky slug patrol, I’ve elevated her above ground level — a small tactic, but one that keeps her canopy untouched and flourishing. There’s something uniquely rewarding about this outdoor grow — it’s low-cost, hands-on, and deeply satisfying. While indoor tents offer more control, nothing beats adapting to nature’s rhythm and still achieving such healthy development. Much credit goes to FastBuds.com for the genetics. This girl is showing impressive resilience, structure, and poise — exactly what you want in a CBD-dominant auto. Can’t wait to transform this harvest into some rich, therapeutic CBD oil. One step closer each day! Day 46 – Thriving Naturally Under Open Skies This lady continues to prove that sometimes, less is truly more. I’ve kept things as simple and natural as possible — no synthetic nutrients, no grow tents, no artificial stimulation. Just clean, pH-balanced tap water and a super soil blend I mixed myself months ago. The result? A strong, healthy, and surprisingly resilient plant that now towers confidently at over 60 cm and is embracing her flowering phase with grace. Yesterday brought a refreshing rainfall — and while some might worry about outdoor exposure, this girl clearly enjoyed every drop. Her leaves were glistening with energy this morning as the sun returned, and the vibrant growth is undeniable. It’s moments like these that remind me why I chose an outdoor grow: nature takes care of its own when we provide the right foundation. I’m hopeful that I’ll be able to keep her outside right through to harvest. With the summer sun still ahead, she’s got the best part of the season to stretch, stack, and swell those buds. Massive appreciation to FastBuds.com — the genetics are absolutely spot on for a low-maintenance grower like myself. Reliable, vigorous, and beautiful to watch evolve. No gimmicks. No stress. Just sun, soil, and the will to grow. Day 49 – Battle-Tested by Nature, Still Standing Tall What a wild few days it’s been! Heavy rain and strong winds put my lady through her first proper trial. At one point she even took a tumble from her pedestal and bent slightly under the pressure. But if there’s one thing that’s become crystal clear — Fast Buds genetics are made of iron. 💪 Despite the rough weather, she’s bounced back beautifully. Today the skies have cleared, and the sunshine has returned — and so has her posture. Her leaves are once again reaching outward with confidence, showing no signs of stress or damage. It’s moments like these that make outdoor cultivation so rewarding. There’s no hiding from the elements out here — it’s all about adaptability, resilience, and harmony with nature. My growing technique remains deliberately minimalistic: no artificial feeds, no grow tents, no special shelters — just pure rain, sunlight, and my homemade super soil blend. The goal is to let nature take the lead, and so far, she’s doing a brilliant job. If you’re thinking of trying an outdoor grow and want something straightforward yet satisfying, I can’t recommend FastBuds.com genetics enough. They’ve created a line that genuinely thrives even under less-than-ideal conditions. We’ve now passed the 7-week mark, and I’m more convinced than ever that this grow will finish strong, under open skies — just the way I envisioned. 🌿☀️

This plant has stayed relatively compact and has developed extremely dense buds. Light is hitting her with around 850 PPFD.

6/1 I'm anxious to get my plants in their final homes. Another 90 degree day today and then it will be cooling off with some showers. I plan to take advantage and utilize that to make the transition. I have some small burns on a couple plants bit considering the weather we've had its nothing. Temperature swings 50 degrees. I hope these girls do OK outside. I was tired and stoned last night and I accidently topped a plant I had already FIMed. Oh well. Transplants soon. Supports screwed in after the heat. Plants have been handling this weather like a champ. Big thick healthy stalks. UPDATE PUT THE PLANTS IN AROUND 730. Cutting down on light hours I'm poverty close to where we are. It was 95 today. Plants have suprisingly little burning. My fan was taken so they go without that tonight too. In the next few days it's going to cool down and that's when I'll transplant. Only thing left before transplant is sanitizing trellis and supports. Easy peezy. Especially if it's supposed to be in the 50s. And people dent climate change lol. I'm hoping that all this adversity makes my flower a higher quality. I'm glad to have the quantity to pick the best phenos for the BIG POTS. Im trying to stay excited but it's just so dumb hot. Oh well. If the plants can do it so can I. I'm planning to give them some kelp me kelp you next watering and may start some light organic nutes. 6/2 Phone doesn't like uploading my videos. Broke record high temp yesterday 95 and tomorrow we will break the record low 50. Plants withstood the heat well and are doing great. Transplant soon. They were a little light but I held off on the water. Plan on it tomorrow. May transplant tomorrow. I have several videos that haven't uploaded. I thought they did but I was wrong. Oh well. UPDATE: Forgot to water. Some were light and others could've held off. Did the half a powerade bottle ahain. A litt ke less on the heavier ones. However I'm looking to transplant into final homes tonight and into this weekend. I sanitized a fifty and a forty so my bags and two pots are sanitized. Cage is sanitized and ready and pallets are sanktized and in place. The 40 and 60 fit PERFECT in the small space left from the pallets. Plus the plants always lean the opposite direction so things should go smooth. Only thingvleft is sanitizing stakes, bamboo, plastic garden stakes and all the other plastic training stuff. I'll just soak it while I transplant. Gotta mix the soil first too though. UPDATE. Heat went higher than expected and hit 90. I figured I'd go back around three and screw in suppirt stakes and begin getting everything ready for transplant (i.e. supports, mix soil, sanitize trellis) before I transplanted tomorrow MORNING was what I had planned. Unfortunately we got a huge thunderstorm with a shot ton of rain and it's gonna continue throughout the night. I think this is God's way of telling me to take a break. I can get up early and get those support stakes screwed in. Then when I get back from the wife's doctor's I can do the transplants. I'm trying to break the labor up into manageable chunks. Looking at my other diaries I can see that my plantscare fine in their three gallon homes. It'd a little disheartening seeing such big clones that I started so much earlier on the other diaries. However I always was fighting SOMETHING (usually more than one thing) and last year was a shit show. At least this year I stay away from anyone else's cannabis any clones and I'm extremely cautious. I've seen my cousin out perform me multiple times with healthy plants like this I'm excited to see how it goes. I really needed the break anyway but tomorrow morning the stakes will be in. Hopefully they'll be outside. 6/3 Broke the record for low days after breaking record for highs. I saw it 94 yesterday and the day before. On the way to my grow at 6am it was 44 degrees and it's not warming up much. Fifties at best. Rainy. I left the door closed. The big door on the otherside got opened as the other end of the garage neededcto he used. If the rain let's up I'm going to set up the grade stakes so I can transplant in the morning and throughout the day. I think I'm going to light dep a couple of them and leave them in the 3's. We'll see. UPDATE: At 12:30 the temp today was 44. Yesterday it was 94. I can't believe this. Plants are doing great though and are in the garage under lights for the day. The BIG door was open part of the day. Didn't take any pictures (or even enter the grow area) as I sanitized the last 40 gallon pot and a bunch of grade stakes. I drilled the grade stakes to the pallets in the front. The first row is done. Just need to sanitize the plastic trellis itself and finish attaching the other grade stakes. I don't need the fill trellis up by transplant. I just need the bags to not knock over and have SOME support. I'll be back over there either to tonight to put more supports in or tomorrow when I actually plan to start transplanting. I'm getting excited. After dealing witb the stiff that I sanitized I didn't dare go fuck with my plants so I looked through the window. I'll finish sanitizing the net tomorrow. These plants look great. I'm wondering if doing the two diagonal I poles with zipties actually works. It would save me some kone for sure. I'll definitely update in the morning. 6/4 It's warmed up to a balmy 44 degrees. My plantsxare in the garage still. Weather sucks this whole week but after this heavy rain it should be perfect weather to transplant these girls. A little to chilly but it will warm up and I need to get this shit done. I'm trying to do to much at once. I need to just out dirt in bags and get them outside. I'm glad I waited until after this craziness. Breaking temp records for high one day then breaking it for low the next can't be good for the plants. I'll update what gets done today. I may mix soil or I might wait until tomorrow. It will let up some then. Plants still look fabulous 👌 6/5 50 degrees still raining like hell. Rain until Friday. Plants are inside under the onecworking light. Lots of indirect light through the massive windows though. I'm planning on mixing soil today and tomorrow and getting bags and pots half filled. Just trying to break the labor up into manageable pieces. It's probably a good thing I didn't put them in their huge containers before all this rain. UPDATE: MIXED SOIL 1/3 of each (FOX FARM OCEAN FOREST, HAPPY FROG, AND ROOTS ORGANIC 707). I prepared I believe 11 containers for transplant. I need to sanitize two more containers and I'm good. I got a lot done. Might go back over. Set up extra cams too. I'm excited. Talked to my commercial buddy amd he motivated me. No reason my plants can't handle this shit. I've just had massive personal shit going on. Friday is the next GOOD day but these girls might go out earlier. I'm checking the forecast. I'll sanitize the other containers in the morning and fill them. 6/5 Today is usually my watering day but shit still seems heavy so I'm going to hold off. Despite that i need to transplant. I think they're wet enough. I could do it today. Plants are looking good and weather takes a better turn Friday. It's not raining hard though. It's just sprinkle right now. I may transplant some today depending on how things go. I'll keep the diary updated. UPDATE: I went back over with the intent to just mix soil and let it acclimate. I decided to try to transplant one. I grabbed a 10th planet and started to go. I had done a bunch of manual labor already so i wasn't thinking. Of course the fucker was dry and didn't wanna come out ofcthe pot and the root ball pretty much decintigrated in my hand so I'm not sure how that will go. Tried again with the Blueberry Cheese Cake. I thought the roots just might not have been rootbound abdcthat could've been the case. After having another rough transplant I recognized I was tired, all the hard stuff is done and it's gonna keep raining until Friday. I wanted to transplant three and put them outside but with the wind and rain and the difficult transplant I let them sit under the light in the garage in indirect light. I had the doors open for a while. Should be open now but i don't want to have to go back over and shut it. Plus I'm not to keen on getting water on my light. Let's hope for a better day tomorrow. This was the only thing I had going good. Phrple punches are still behind. I've decided I'm oing to light dep ttwo of the plants in the 3 gallon pots. The two shittiest or smallest plants (probably purple punch will be light deped. WENT BACK OVER AT FIVE AND IT APPEARS EVERYTHING IS ALRIGHT. WILL HAVE CHECK IN MORNING. Vid won't upload. Tried multiple times. I'll try again tomm. 6/6 Waiting for a doctor's appointment when I should be transplanting buy whatever. Everything is looking really good. Despite me disint9grating the rootball in my hands the two transplants look great! When I get back I'm planning to get some more work done. It's still lightly raining off and on but the door is up. I'm lettingvthe soil mix acclimate a little bit too. Hard labor is mostly done. Now the intricate part. Wish me luck. Not sure if it will be today bit I'm hoping. WENT BACK OVER CAUSE IT WASNT RAINING BUT AS SOON AS I WAS CLOSE IT STARTED POURING SO THE PLANTS ARE UNDER THE ONE WORKING 150HPS AND THE AMBIENT LIGHTING FROM THE WINDOWS. TOMORROW IS TRANSPLANT DAY. I WONT HAVE A VEHICKE SO IT WILL BE TRICKY BUT IM GONNA MAKE IT HAPPEN. Opened doors at 530. Video still didn't upload 6/7 Still raining. It's off and on and a nice rain though. It's 53 degrees at noon. I transplanted two 10th planet's into 20 gallon pots. I transplanted these two a little differently. I put the bags in there final spot I side my cage andctransplanted in the misting rain. The first one came out and seemed to be heavier on the bottom and broke off. I tend to "throw" them in the hole before they collapse. With my anxiety I suck at transplanting. Plus these plants haven't filled the 3 gallon pots with roots yet but i want hem in their final homes and its time to go outside. I transplanted the other two plants indoors and let them have days in the garage with the door open and the light on then protection from the elements at night. I've been doing this for awhile. They would all be outside if the weather wasn't so shitty. This rain is supposed to stop. I'm curious as to what will be the fate of the two plantsci transplanted and left outside. I'm praying and hoping for the best. I also put my back tarp up so I have a wind break between rhe buildings. I stopped working because I didn't want to fuck anything up. Anxiety disorders suck. TOOK A BUNCH OF VIDS BUT THEY WONT UPLOAD. GOES FROM 9% TO 65% BUT ALWA7S TURNS RED "FILE FAILED TO LOAD". I'LL KEEP THE DIARY UPDATED. ESPECIALLY IF I GO BACK OVER. WAS ABLE TO LOAD A COUPLE VIDEOS. I GUESS ITS NOT AS BAD AS I THOUGHT. AT LEAST I HOPE. WENT BACK OVER AT 3 AND CHECKED THINGS OUT. THE TWO REXENT TRANSPLANTS I LEFT OUTSIDE SEEMED TO BE IMPROVING. DESPITE THE FACT I DUMPED A SHIT TON OF SOIL ALL OVER ONE OF THEM. IT SNAPPED A LITTLE BRANCH CLOSEST TO THE SURFACE. ITS STUFF I'LL REMOVE ANYWAY BUT STILL. IM REALLY CROSSING MY FINGWRS AND PRAYING THESE GIROS WILL MAKE IT. With everything i have going on tjis is my respite.IM GOING TO TRY TO SEE WHAT I CAN ACCOmplish TOMORROW. SOME OF THE PURPLE PUNCHES ARENT READY FOR TRANSPLANTING THOUGH. I ALSO ADDED TEO TARPS TO THE CAGECTO COVER THE WIND TOWER BETWEEN THE TWO BUILDINGS. THIS IS GOING TO BE A GOOD YEAR! Shut the door at seven. For some reason the two 10th planet's I transplanted (that fell all over the plant and I thought mightve broke it) look awesome lol. Despite the ridiculous pouring rain. It's going to let up soon and we are do fir some good weather. I'm trying to get everything (that isn't getting light depoed) into the cage. Four transplanted. Ten (I mean 8 more) to go.

Gorgeous looking plant, very thick and dense main cola which is gonna hold the 70% of the weight, however the secondary branches develop dense fat and compact flowrs as well, I would love to apply LST on this strain by gea seeds when I grow her again because I think I will. Follow me on this journey, let's see how this lady performs!!

Feb 25 Miss Mia Wallace is growing nicely! See images Feb 19. I had a bad day. In general. Whoever is in charge of autocorrect on iOS update is either on GrowDiaries (in which case, bravo and what strain are you growing) or should be auto-canned. Anyhoo Miss Mia Wallace. Buds are boomin. Did a NPK treat. *TEST And looks a little low on nutes but otherwise ok. Agree? Comments on this? Would love feedback. The scrog net - installed by the autocorrect person as it turns out - still sloppy but doing its job. Turned down the power on the quantum board. Is intensely of the light the same as distance? Help! More to come after (*later) in the week. Took some vids also. Have a great day folks!

The MC3 is a real beast I wish I gave it some support its packin on weight down the stretch probably gunna be one I hang onto and run another couple rounds. The MC4 is slower Im actually still giving that one light feeds but also has potential I'll see how that shapes out and I'll have to run MC6 again since I tossed it. MC2 is the big one it always throws down this might be the best run I've had with it yet. Started the flush on most of these last week. Everything has been steady all around. Going to start taking them down a few at a time over the next week or 2 some will go longer than others so they'll come down 3 or 4 at a time. REMEMBER , IF YOUR SHOPPING FOR GEAR YOU CAN USE THE CODE “BANGDANG” FOR 10% OFF YOUR ENTIRE PURCHASE FROM ANY OF THE FOLLOWING COMPANIES. @greenbuzzliquids @rainscience_growbags @gorilla_grow_tent @growlightscience.led *****Gorilla grow tent discounts extend to all companies affiliated with grow strong industries which include..***** @super.closet Lotus Nutrients Kind LED grow lights

Tried this strain from a dispensary one time, was a very enjoyable daytime strain that I look forward to smoking again, will look to take clones to at some point during veg Durban Poison—The Legend Unmasked The name and origin of this invigorating strain lie in Durban, a coastal city in South Africa. The following table breaks down Durban Poison’s basic properties. Strain: Sativa. Aroma: Piney, Sweet, Citrusy. Effect: Energizing, Uplifting, Focusing. Typical THC Content 18%–20% Whether you need to tackle a large project, boost your mood, or channel your inner adventurer, Durban Poison is the way to go. It offers a powerful stimulating high with light relaxation to clear your mind. It won’t make you drowsy or sedated, so it’s perfect for daytime use. You should avoid it in the evenings unless you plan on pulling an all-nighter. Durban Poison has a moderate amount of THC but enough to color your day in vibrant colors. Still, the strain’s cannabinoids are only one piece of this lively puzzle. If you want Durban Poison to shine in its full glory, you should leverage its numerous and potent terpenes. Take note "peak terpene" is roughly 2 weeks prior to "peak THC" which we use as a guideline for traditional harvest. Terpenes in Durban Poison Each Cannabis strain—and every other plant—produces aromatic hydrocarbons that give it a distinct aroma and flavor profile. Terpenes can’t get you high, but Cannabis-derived ones help cannabinoids (THC and CBD) penetrate the blood-brain barrier more easily so they can bind to your endocannabinoid receptors (primarily CB1). The interplay between the two compounds is called the entourage effect, and it causes a stronger, more accentuated buzz than cannabinoids can induce alone. Only a tiny portion of all Cannabis terpenes have been researched, but the results are fascinating. Each terpene enriches your experience differently, and Durban Poison has an eclectic mix of these mighty compounds. Terpinolene Durban Poison is one of the few strains where terpinolene is a dominant terpene. Cannabis typically produces it in lower quantities, so it usually plays a supporting role. Herbaceous and floral terpinolene offers relaxation and clarity, so it’s partially responsible for the strain’s serene nature. Myrcene Myrcene has always been synonymous with sedation and sleepiness, so finding it in such an invigorating strain might seem strange. It makes more sense when you know that these effects occur if the terpene makes for over 0.5% of the plant’s total weight. This isn’t the case with Durban Poison, so myrcene is tamer than in other strains, adding subtle stress-relief properties. Pinene Alpha and beta-pinene are among the main terpenes in Cannabis, the former being more common. Besides giving Durban Poison refreshing undertones, pinene isomers offer focus and mental clarity, which is what the strain is all about. Limonene Omnipresent in the citrus family, limonene gives plants a sweet-citrusy aroma. When you take a whiff of Durban Poison, you can feel its notes underneath the dominant pine scent. As for effects, limonene plays an antagonist to myrcene and is the embodiment of sativa strains. It increases your energy and lifts your spirits to pump you up for the day. Valencene Limonene’s lesser-known sibling, valencene was initially discovered in Valencia oranges. It’s sweeter than limonene and more representative of Durban Poison’s overall aroma. Valencene also has energizing cerebral effects, so its role is essential to the strain. Ocimene This is another secondary terpene that most strains—including Durban Poison—don’t have in abundance. Still, ocimene can be a potent stimulant, so its scarcity doesn’t make it any less important. New garden inspired by MiyaguiOkPolilla TORUS What Is The Heart’s Toroidal Field? The heart is the most powerful source of electromagnetic energy in the human body and the magnetic fields produced by the heart have been shown to be involved in energetic communication (also referred to as cardioelectromagnetic communication). Research done at HeartMath Institute (HMI) suggests that the heart’s electrical field is approximately 60 times greater in amplitude than the electrical activity created in the brain and is an important carrier of information. More and more studies are finding that the heart may be as complex as the brain is- the heart actually sends more communication to the brain than the brain sends information to the heart! Our thoughts and emotions affect the heart’s magnetic field, which energetically affects those in our environment, whether we are conscious of it or not. The heart has approximately 40,000 neurons and has the ability to process, learn and remember. It has its own emotions and in the field of neuro-cardiology, researchers are learning more about the “intuitive” nature of the heart and how we can apply this information to the relationships we have with ourselves and with others all around us. From the inside, your heart emanates an extremely powerful toroidal energetic field and it has been scientifically measured to go out as far as 5 miles from your heart. This magnetic field is involved in energetic communication, a direct extension from your heart to everyone and everything. In my practice, I like to reference this field as a visual to depict and take in how we are all connected and one and also, individually, whole and complete. I find that once this connection is made, we can easily see how we matter and our choices count and how choosing to live in alignment with our selves can create a robust state of health and expansion- making the fundamentals more impactful, as we move into new moments knowing that we can intentionally empower our ecosystems, with the healing energies of presence-courage-appreciation-compassion, love, etc. which extends from us, by way of our heart, to the world and to each other. From the inside, your heart emanates an extremely powerful toroidal energetic field and it has been scientifically measured to go out as far as 5 miles from your heart. The heart’s magnetic field is the strongest rhythmic field produced by the human body. From HMI’s findings, research has shown that the timing between pulses of the heart’s magnetic field is modulated by different emotional states- these studies have also shown that the magnetic signals generated by the heart have the capacity to affect individuals around us. It is also important to note that the heart is not that only source that can emit this type of electromagnetic field- every atom emits the same torus field: people, trees, the earth, the sun, the universe! We can apply this knowledge and use it as an opportunity to go within, connect, quiet the mind, regulate the brain and tap into our heart’s center. What Does A State Of Coherence Look Like? According to the HMI Research Director Dr. Rollin McCraty, “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state that builds resilience.” When parasympathetic and sympathetic systems are out of sync because one is filled with emotions such as anger, anxiety or frustration, this produces an erratic rhythm or what can be referred to as an incoherent state. Positive emotions such as compassion and love generate a harmonious pattern in our heart’s rhythm, leading to coherence and greater emotional regulation. When these harmonious interactions exist among our bodies’ systems, this is referred to as physiological coherence. As this increases, so does the brain’s alpha activity, which in turn supports us. When we allow our conscious awareness to be in our heart center, we can begin to shift our perspective from what is to what can be and realize what is actually possible. When your torus field is healthy and spinning in all directions with no obstruction, this generate an infinite amount of energy, vitality and life force- creating inner balance and raising our vibration. Your torus field can also act as a form of energetic protection- operating as a “force field” that can shield and dispel any negativity. A simple visualization exercise can help you become more aware of your torus energy field. Imagine drawing energy upward from the ground (the Earth) through your feet down a central column. Imagine this bright light going up your entire center from your feet and out through the crown of your head. Then, imagine something like a water fountain where this light is pouring out of the crown of your head and all around you, going back down to the Earth and then up again through your feet again. Imagine this upward energy for a couple of minutes or until you feel comfortable. Do you see, sense or feel the energy pouring out around you? Let Your Heartbeat Be Your Reminder As we move forward each day, remember that you can always take a moment to place your hands over your heart to recenter, reassure and empower yourself. Here, you can feel your heartbeat, open up and shift accordingly. This is a new era, where we can write and live a collective, new story- much like a portal in time, where light can be blinding, healing, eye opening, and freeing all at once- and the earth seems to be rearranging itself, as we continue to awaken and reorient- called to remember who, what and where we truly are. Rediscovering the power that has been within, not outside of, ourselves all along. The idea that power, or even freedom, lies outside of the self is just an illusion that we, as a collective, have made into our reality. Just. Opt. Out.

Swapped out a light that’s slightly too big for my tent but squeezed it in with minor cuts to the tent. Probably should’ve done it sooner. Can only run the light at 50% or below.

Transfer to 3-gallon pot

Buenas a tod@s.... Última semana de estas preciosas niñas, se han vuelto demasiado grandes, cogollos duros como el acero y pesdos como rocas... Entre hoy y mañana ya le doy el último riego con agua sola y después corte y a secar, con la calma... Cómo cada cultivo es hermoso ver crecer estás plantas, aunq las variedades son las mismas son muy diferentes q, como los hermanos o los dedos de la mano... Me pone contento y al mismo tiempo triste terminar con ellas, pero para eso están... Espero q les halla gustado el proceso de mi humilde crecimiento, espero sacar buen gramaje y llegar a un buen número, el próximo diario ya será de cosecha... Buenos humos para todos... Un saludo... 💨🙏🏻💪🏻🤗 😎💀🇦🇷🤝🏻🇪🇦