Euphoria is a superior blend of selective heredity between the popular cannabis strains of Royal Medic and Shark Shock. Royal Medic is a strain of cannabis that owes the majority of its genetics to the Juanita la Lagrimosa and is recognized as one of the high CBD strains and those genetics have been passed on to Euphoria. THC: 9% CBD: High Yield Indoor : 450 - 500 gr/m2 Yield Outdoor: 450 - 500 gr/plant Height Indoor: 60 - 100 cm Height Outdoor: 120 - 150 cm Flowering: 8 weeks Harvest month: Early October Genetic Background: Great White Shark x CBD dominant plant Type: Sa 20% In 80% Ru 0% Effect: A motivating and inspiring feeling Climate: Mild -------------------------------------------------------------------------------------------------- 2017-10-16. Week 5, day 25 from germination. This girl knows how to take it easy in the growing department, there is nothing more to say about her right now. She is 11 cm tall. Im waiting to be able to fim her and i hope she picks up the pace now. Added a couple of picks. --------------------------------------------------------------------------------------------------------------- 2017-10-20. Week 5 day 4. The girl are in the final 12 liters autopots and have moved into my newfixed second growroom with 5 other girls.. I have fimed her. Added video of new growroom.

2022-10-21 Easy going with the "Sugarskull-Project" The next Days aim going to start to feed, because the Plant grows strong and she shows some Need for N Both Plants doing fine into their Vessels Iam still having trouble to upload Videos, iam not sure if you can load them website for for my Fertilisers: https://greenbuzzliquids.com/en/shop/ Code: mrs_larimar Breeder Info: 👉Black Sugar is an indica dominant hybrid of Black Domina, L. A. OG and Critical. It has kept the medicinal properties of L. A OG, a good flowering rate on the Black Domina lineage, and the compact size of the classic Critical strain. With its small growth, the strain produces large yields of up to 600gr/m2 on bushy branches. The buds are very dense and stinky. Black Sugar has a high THC level. The variety has a fruity citrus aroma. Dense smoke gives the effect of relaxation and body buzz. Good for Smoking before going to bed. It can become one of your favorite Seedsman strain Genetics Black Domina x L.A OG x Critical Harvest 450 - 500 g/m² Flowering 50 - 55 days THC 20.0% CBD 1.0%

hey guys so here are my c.a girls been away for a few weeks so hqvent been bleble to update . will get some more pics up this week , all going well and the fattening begins😀

New week, new growth. So we have done another defoliation to allow the lower shoots to be exposed to the lights which equal to a better yield come flower time, they always need a day or 2 recover after being put under any stress, especially if its an extreme amount of leaves being taken off. They were also lollipoped to clear up and messy under growth and to improve airflow under the canopy. I also took clones from each of these. Paying close attention to the EC and pH. Increasing and decreasing as and when I need to going off what the plants show me. Close to flower now. A few days to go! Stay tuned and feel free to follow my instagram and youtube channel for a closer look. Peace x

💩Alrighty then Growmies We Are Back At it 💩 Well folks we just finished up the last run and so we are bad to do it all over again 😁 So what do you say we have some fun 👈 We got some Z & Z 🚗 🚘 🚗 🚘 👉 From Exotic Seeds Well we are just 35 days and folks shes doing pretty good 👌 It's been a crazy few weeks 👉 huge storm rolled in and we lost power for around 4 days😳 so I had to get creative and then i has some uptake issues over the weekend 👈 So I gave them a light flush and then switched to there new brand of nutrients and began there new regiments 👌Just need to remind myself to take it easy 🤔 FC4800 from MarsHydro Lights being readjusted and chart updated .........👍I've added a UR45 to the mix👈 www.marshydro.ca 👉I am using Agrogardens for nutrients for my grows and welcome anyone to give them a try .👈 👉 www.agrogardens.com 👈 Agrogardens Cal MAG Agrogardens Grow A+B Agrogardens Bloom A+B Agrogardens Bud Booster Agrogardens PK13/14 I GOT MULTIPLE DIARIES ON THE GO 😱 please check them out 😎 👉THANKS FOR TAKING THE TIME TO GO OVER MY DIARIES 👈 Would you like to hang with the growdiary community 👉 https://discord.gg/gr4cHGDpdb 👈

Ride on 😃😃😃😃😃

Week 1 - 01/01 to 01/08 2021 HUGE THANKS TO @MARSHYDROLED and @VIPARSPECTRALED! New surge protectors/heavy duty timers/the good cords. The Purple Lemonade by @Fast_Buds is right on pace, way larger than the LSD-25 next to it but that has to do with genetics. Will give it a week or so for it to really settle in with a root base before cleaning out my 5gal RootPouch pots from the last grow and getting them transferred into their final homes. I have all my seedlings under the P1500 from Vipar as my veg light for the first few weeks to a month. It's SO nice to not have a blurple anymore, the light is way better in my room and on the eyes. The new diodes had every single seedling grow more in 6 hours than it did in the first 7 days under the blurp LED. The Purple Lemonade sprouted its second set of leaves by the time I woke up from my nap 😂 I noticed a bit of spotting on the Dark Devil in my other diary so I added some Hydrogen Peroxide to the spray bottle and it cleared up. All four have been getting constant spritzing from the spray bottle to keep humidity up. Have no doubt the new lights will make the plant/overall yield. Thanks for stopping in! Throw down a like and/or follow so i can return the favour 🙌 -- Check out my Diary of the Year 2020 entry 🙏 https://growdiaries.com/diaries/54258-fastbuds-original-auto-sour-diesel-grow-journal-by-glazedgrow IG: @GlazedGrow CannaBuzz: @GlazedGrow

These ladies were a treat to grow and even better to smoke, looking forward to my next run 👌🤙

Visual//. underwatering a bit - since flowering could of raised it a bit - I am still feeding only 3 gal only for ALL eight and a half basically small plants _ genetics looking superb still and health is booming still!! Casually been trimming couple smaller leafs on bottoms that form- very reserved trimming though - also Low stress tugging them every night to help lower branches into nicer isolated grow areas - babying them during these phases, watching for pests

🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴 Welcome to week 2!! 😘 Babies are being watered every 3 days with mini dose of nutes. 💧 They are soon going to be potted in 1 Liter pots. DAY 7 (we take the days count of the second monkey now for both) They have been potted in 1L containers now, I added some stone meal which has a ca/mg ratio of 2:1 :stone: LED is at 60cm and 80% burning down 😜 I couldn't find a monkey sticker, so they are monkey (1) and donkey (2) now. 💚 🧡 🐒 🐒 (edit: I just tried to look at the pics and make sense of it 😂 😅 😂 please feel free to smoke a spliff and sort the pics in your heads lol) Monkey is growing real small, maybe I found a method to make bonsais. 😝 Some of my baby plants have shown damage, I think it's caused by thrips in their first stage.. the soil they're in is really alive, I will discard it. I used tomato soil just for the start. Shouldn't have 😅 They all received 1/3 dose of Celaflor sticks into the soil - it's poison. It works inside the plant. Everybody who dares to poke a hole in my plant and suck the juice will die a horrible death. 💀 I sprayed the plants with organic anti-pest spray but the babies don't respond well to this, so I applied the poison once and later work with more natural tools. ✌️ DAY 10 Did a foliar spray with Nutrispray. 💦 Thanks, my growmies for visiting and reading and commenting, I love reading your comments! Mwah! 😘 Thank you, @Kannabia, for sponsoring this grow, aaaaand for the amazing gift pack! 😍 I hope to make you proud! Grower's love!! 💚 __________________________________________________________________ https://www.kannabia.com/en/feminized-cannabis-seeds/monkey-grease Monkey Grease At Kannabia Seeds we have put all our effort into bringing out our own feminized Monkey Grease, a cross between Monkey Grease x White Widow, focusing above all on giving it its own personality in flavor and aroma (frankly unmistakable). Its own personality At Kannabia Seeds we have put all our effort into bringing out our own feminized Monkey Grease, a cross between Monkey Grease x White Widow, focusing above all on giving it its own personality in flavor and aroma (frankly unmistakable) and, of course, in Highly demanded characteristics, such as high resistance to diseases and pests, and adaptability to all types of growing conditions, making it close and easy to grow to the widest possible range of growers. The result is a really powerful and versatile indica-sativa marijuana seed, with a powerful relaxing effect, ideal for those moments when you want to disconnect from the madding crowd. Cultivation of Monkey Grease Which cultivation method would be most appropriate for this variety? Good question… and one that is easy to answer. Its versatility and adaptability make it a true all-rounder, with remarkably uniform results, whether you choose SOG, SCROG, hydroponics or guerrilla growing. Moreover, we invite you to experiment and play, varying the techniques from moment to moment, and to draw your own conclusions. We are convinced that in all cases, apart from minor variations, the results will always be optimal, giving remarkable yields and in a short time. Attention should be paid to its high bud production, which can be fat, dense and heavy, although its sturdy branches are able to bear heavy loads without major problems. If you are a fan of extractions, our Monkey Grease is also optimal, given its high production of caramelised resin. If it is already amazingly productive indoors, this variety excels on its own merits outdoors, where it can easily reach 200 cm in height, and can reach between 700 and 800 grams per plant. It is therefore an easy and grateful plant, which demands little from its gardeners, making do with simple basic care, and with little or no propensity to develop diseases or mildew, or to attract pests (despite its striking aroma!). Taste and effect of Monkey Grease Our Monkey Grease stands out first and foremost because of its powerful, strong smell, which is hard to camouflage. A penetrating aroma that unfolds, in a balanced way, on the palate in the form of a wide range of spicy and sweet flavours, reminiscent of wild honey, nougat and cinnamon, and distant notes of milk chocolate. A delicious treat to be savoured calmly, without haste, as a preamble to its pleasant effect: extremely relaxing and narcotic, powerful, ideal for meditation and moments of introspection and meditation. Don’t be in a hurry with Monkey Grease. It can be your perfect ally to treat those stress and anxiety problems, but for that you must let yourself go, surrender to its charms, especially if you are inexperienced. ________________________________________________________ Setup: 60x60x180 cm Zelsius Mars Hydro TS1000 2022 Version Mill's Nutrients Plagron Growmix Carbon Active Granulate 240cm³/h tab water pH 8 - EC 0,25 with Calmag to 0,5 Advanced Hydroponics pH minus Grow + Bloom to pH 6.5 💧 🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴

******************************************** Week 7 flowering (week 3 flower) ******************************************** Light cycle=12/12 Light Power=100w 42% Extractor controller settings (during lights on). High temp= 26c Temp step=0c High Rh= 56% Rh step=0% Speed max=10 Speed min=1 Extractor controller settings (during lights off). High temp= 20c Temp step=0c High Rh= 58% Rh step=0% Speed max=10 Speed min=1 Smart controller settings (during lights on). Lights on=9.00am Radiator on= -19.0c Radiator off=+19.5c Smart controller settings (during lights off). Lights off=9.00pm Radiator on=-18.0c Radiator off=+18.5c VPD aim=0.9-1.3 DLI aim=30-35 EC aim=0.8-1.5 PH aim=6.0-6.5 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 NPK= 10-10-20 Method= Automatic Feed=Flower nutes Neutralise=0.1ml/L Katana Roots=0.2ml/L Plagron bloom=5ml/L Plagron Power buds=1ml/L Easy Ph down=0ml/L (1ml=24 drops, 1 drop=0.04ml) Easy Ph Up=0.083ml/L (1ml=24 drops, each drop is 0.04ml) Ec=1.35 PH=6.3/6.4 Runs=10 Run times=3mins (0.7L/0.35L each) Gap times= 17mins Total runtime=30mins(7L/3.5L each) Total flowrate= 0.233L/min(0.116L/min each) Auto start time=10.00am Auto stop time=1.03pm 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 ******************************************** ******************************************** 📅22/3/25 Saturday(Day 43) 📋 💧 Automatic Flower nutes Ec=1.35 PH=6.4/6.3 Volume=9L Volume left=2.5L Volume used=6.5L(ml/min) Volume each=3.25L(ml/min) Runoff. Total runoff=0.8L Ec= PH=/ 💧 📅23/3/25 Sunday(Day 44) 📋 📅24/3/25 Monday(Day 45) 📋 📅25/3/25 Tuesday(Day 46) 📋 Removed some fan leaves. H=48cm D=29cm Dli=27.4 PPFD=634 Raised light. H=48cm D=41cm Dli=23.5 PPFD=545 💧 Automatic Water Ec=0.2 PH=6.8/6.4 Volume=10L Volume left=3.0L Volume used=7.0L(ml/min) Volume each=3.5L(ml/min) Runoff. Total runoff=1.0L Ec=1.8 PH=6.1/5.7 💧 📅26/3/25 Wednesday(Day 47) 📋 📅27/3/25 Thursday(Day 48) 📋Small defoliation on lowers H=53cm D=36cm Dli= PPFD= Lifted pot. H=53cm D=34cm Dli= PPFD= 📅28/3/25 Friday(Day 49) 📋H=56cm D=31cm Dli=28.4 PPFD=658 Raised light and increased power to 154w H=56cm D=43cm Dli=30.7 PPFD=711 💧 Automatic Flower nutes Ec=1.35 PH=6.4/6.2 Volume=10L Volume left=2.5L Volume used=7.5L(0.25L/min) Volume each=3.75L(0.125L/min) Runoff. Total runoff=1.6L Ec=2.0 PH=6.0/5.7 💧 ******************************************** Weekly roundup. 📋 She's in full flower mode now, she's gone from 17cm in height to 56cm, for my tent this is a good height, she's bushed out nicely. Looks very healthy and is a promising looking plant. Hopefully she will stretch a little bit more to catch up to the other strain. Back soon Take it easy. ********************************************

The ladies are giving all the signs that they are ready to be harvested. Leafs yellowing. Most hairs are now dark. Under the microscope it looks good. Been flushing for a week now. As I still see some under developed I will let it run another week before harvest. Looking forward to this!

It's that exciting time again—time to dive into the enchanting journey of my beloved Purple Lemonade FF as she strides confidently into Week 5 of flowering. Defoliation Drama Unveiled! As the grand finale approaches, I made a daring decision to perform a defoliation dance with my purple beauty. Now, don't worry, it's not as dramatic as it sounds! Think of it like a plant makeover. I carefully removed a select few fan leaves to allow the inner sanctum of the plant to breathe. This move allows more light to reach those budding sites, ensuring that every nugget gets its chance to shine. The result? A lush canopy where each bud twinkles like a star in the night sky. Fruits of Our Labor: Bigger is Better! Oh, but the fruits of our labor! They're a sight to behold. The buds have grown into massive, magnificent marvels that stretch toward the heavens. Imagine holding a juicy lemon the size of your palm—that's the kind of awe we're talking about! Their aroma wafts through the air, teasing the senses and promising an explosion of flavors and fragrances when the time is ripe. The Symphony of Purple and Trichomes And now, let's talk about the color show happening here. It's like the Northern Lights decided to pay a visit to my grow space! Delicate shades of purple are dancing across the buds, creating a breathtaking tapestry of colors that's straight out of an artist's dream. But wait, there's more! It's practically snowing trichomes in there. These tiny, glistening structures cover the buds like a shimmering blanket, and trust me, it's a sight that warms any grower's heart. Mother Nature's Artistry in Action Nature truly is the best artist, and our Purple Lemonade FF is her masterpiece. Each leaf, each bud, each trichome is a stroke of perfection. This journey reminds me that we're not just gardeners; we're cultivators of beauty, patience, and endless wonder. A Glimpse of the Journey And as promised, here's a sneak peek of this week's snapshot from the grow room. Feast your eyes on the splendor of my purple queen standing tall amidst her sisters of diverse genetics. It's a visual symphony that fills the heart with joy and gratitude. Cherish the Journey As we approach the next chapter of this remarkable journey, I'm reminded once again that it's not just about the end result; it's about the experience, the love, and the lessons we gather along the way. So, my fellow green-thumbed adventurers, let's cherish every moment, celebrate every bud, and keep growing with passion and joy. Thanks for joining me on this magical ride. Until the next chapter unfolds, keep those hearts and plants thriving! Genetics - Fast Buds Purple Lemonade FF Ligth - Lumatek ZEUS 465 COMPACT PRO 
Food - Aptus Holland #aptus #aptusplanttech #aptusgang #aptusfamily #aptustrueplantscience #inbalancewithnature #trueplantscience #fastbuds #dogdoctorofficial #growerslove With true love comes happiness <3 <3 <3 Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so <3 <3 <3 
All info and full product details can be find in can find @ https://2fast4buds.com/ 

https://aptus-holland.com/
 
https://autopot.co.uk/ 

https://lumatek-lighting.com/ <3 <3 <3 Growers love to you all <3 <3 <3 " Arising from a cross between purple and citrus Cali genetics, Purple Lemonade FF (Fastflowering) offers a complex high made up of perfectly balanced cerebral and body effects that are ideal for daytime use. Expect an extremely enjoyable high that boosts your mood while deeply relaxing your whole body and getting rid of muscle pain. This meticulous cross produces up to 550 g/m2 of some of the most beautiful purple buds, with pinkish and reddish hues that will catch everyone’s attention. The beautiful purple buds are ready for harvest in 7-8 weeks and come hand-in-hand with unbelievably sugary citrus terps that are just as refreshing as a cold lemonade on a hot Summer day. It’s the ideal variety for the sweet-tooth stoner seeking strains that deliver both in quality and quantity of resin. Bud Description Purple Lemonade FF grows chunky, spade-shaped buds that boast a whole range of pinkish-purple hues with rich, dark orange pistils shooting out of every direction. This variety stands out for the, oftentimes, lilac trichomes that give them a gorgeous pink tint and make for outstanding purple concentrates. The buds give off a delicious tart lemon aroma that reveals a sweeter, more fruity scent as you break the buds open. Definitely a must for flavor chasers and those looking for pungent terpene profiles. Smoke Reports Purple Lemonade FF offers an effect that’s just as unique as the flavor. Expect a potent uplifting high that gives you that energy boost you need to get things done while 100% happy and stress-free. The effect gradually transforms into a wave that works its way along the limbs and through the muscles, deeply relaxing your body and putting you in the right mindset to go through a busy day with a huge smile on your face. This is an excellent all-day smoke as it not only increases energy but can also help combat chronic pain, migraine and stress. Plant Appearance This feminized photoperiod variety develops a thick and strong structure, growing a medium-sized main cola with multiple shorter side branches, typical of hybrid strains. Purple Lemonade FF develops fairly short internodal spacing with gorgeous purple buds growing stacked on top of each other, making it the perfect choice for growers of all levels looking to get lots and lots of top-shelf purple weed, as this variety can produce up to 550 g/m2 in a 7-8 week flower cycle. Grow Tips This is a super fast feminized photoperiod version that takes approximately 7-8 weeks to flower with a 5-week vegetation cycle,, this means you can have faster harvests by shortening the veg cycle or have a longer veg cycle for bigger yields. Purple Lemonade FF (Fastflowering) makes for a great candidate for growers of all levels as it’s a vigorous strain that will thrive with basic maintenance both indoors and outdoors. This is a resin powerhouse so make sure to have your trim bin close by as all the resinous sugar leaves will make for the most mouth-watering hash and extracts. Flavor Expect a long-lasting citrus zest that taste just like it smells. Purple Lemonade FF reeks of a delicious blend of sweet fruits and tart citrus that’ll make your mouth water. On the inhale, expect sour flavors that taste just like lemon candy with hints of orange and a really subtle earthy background. And on the exhale, the citrus flavors open up, giving place to a more sugary berry fruitiness that leaves your whole mouth tasting like an extremely sweet weed-infused lemonade.

Lacewings seemed to have mostly killed themselves by flying into hot light fixtures. I may have left the UV on which was smart of me :) Done very little to combat if anything but make a sea of carcasses, on the bright side its good nutrition for the soil. Made a concoction of ethanol 70%, equal parts water, and cayenne pepper with a couple of squirts of dish soap. Took around an hour of good scrubbing the entire canopy. Worked a lot more effectively and way cheaper. Scorched earth right now, but it seems to have wiped them out almost entirely very pleased. Attempted a "Fudge I Missed" for the topping. So just time to wait and see how it goes. Question? If I attached a plant to two separate pots but it was connected by rootzone, one has a pH of 7.5 ish the other has 4.5. Would the Intelligence of the plant able to dictate each pot separately to uptake the nutrients best suited to pH or would it still try to draw nitrogen from a pot with a pH where nitrogen struggles to uptake? Food for stoner thought experiments! Another was on my mind. What happens when a plant gets too much light? Well, it burns and curls up leaves. That's the heat radiation, let's remove excess heat, now what? I've always read it's just bad, or not good, but when I look for an explanation on a deeper level it's just bad and you shouldn't do it. So I did. How much can a cannabis plant absorb, 40 moles in a day, ok I'll give it 60 moles. 80 nothing bad ever happened. The answer, finally. Oh great........more questions........ Reactive oxygen species (ROS) are molecules capable of independent existence, containing at least one oxygen atom and one or more unpaired electrons. "Sunlight is the essential source of energy for most photosynthetic organisms, yet sunlight in excess of the organism’s photosynthetic capacity can generate reactive oxygen species (ROS) that lead to cellular damage. To avoid damage, plants respond to high light (HL) by activating photophysical pathways that safely convert excess energy to heat, which is known as nonphotochemical quenching (NPQ) (Rochaix, 2014). While NPQ allows for healthy growth, it also limits the overall photosynthetic efficiency under many conditions. If NPQ were optimized for biomass, yields would improve dramatically, potentially by up to 30% (Kromdijk et al., 2016; Zhu et al., 2010). However, critical information to guide optimization is still lacking, including the molecular origin of NPQ and the mechanism of regulation." What I found most interesting was research pointing out that pH is linked to this defense mechanism. The organism can better facilitate "quenching" when oversaturated with light in a low pH. Now I Know during photosynthesis plants naturally produce exudates (chemicals that are secreted through their roots). Do they have the ability to alter pH themselves using these excretions? Or is that done by the beneficial bacteria? If I can prevent reactive oxygen species from causing damage by "too much light". The extra water needed to keep this level of burn cooled though, I must learn to crawl before I can run. Reactive oxygen species (ROS) are key signaling molecules that enable cells to rapidly respond to different stimuli. In plants, ROS plays a crucial role in abiotic and biotic stress sensing, integration of different environmental signals, and activation of stress-response networks, thus contributing to the establishment of defense mechanisms and plant resilience. Recent advances in the study of ROS signaling in plants include the identification of ROS receptors and key regulatory hubs that connect ROS signaling with other important stress-response signal transduction pathways and hormones, as well as new roles for ROS in organelle-to-organelle and cell-to-cell signaling. Our understanding of how ROS are regulated in cells by balancing production, scavenging, and transport has also increased. In this Review, we discuss these promising developments and how they might be used to increase plant resilience to environmental stress. Temperature stress is one of the major abiotic stresses that adversely affect agricultural productivity worldwide. Temperatures beyond a plant's physiological optimum can trigger significant physiological and biochemical perturbations, reducing plant growth and tolerance to stress. Improving a plant's tolerance to these temperature fluctuations requires a deep understanding of its responses to environmental change. To adapt to temperature fluctuations, plants tailor their acclimatory signal transduction events, specifically, cellular redox state, that are governed by plant hormones, reactive oxygen species (ROS) regulatory systems, and other molecular components. The role of ROS in plants as important signaling molecules during stress acclimation has recently been established. Here, hormone-triggered ROS produced by NADPH oxidases, feedback regulation, and integrated signaling events during temperature stress activate stress-response pathways and induce acclimation or defense mechanisms. At the other extreme, excess ROS accumulation, following temperature-induced oxidative stress, can have negative consequences on plant growth and stress acclimation. The excessive ROS is regulated by the ROS scavenging system, which subsequently promotes plant tolerance. All these signaling events, including crosstalk between hormones and ROS, modify the plant's transcriptomic, metabolomic, and biochemical states and promote plant acclimation, tolerance, and survival. Here, we provide a comprehensive review of the ROS, hormones, and their joint role in shaping a plant's responses to high and low temperatures, and we conclude by outlining hormone/ROS-regulated plant-responsive strategies for developing stress-tolerant crops to combat temperature changes. Onward upward for now. Next! Adenosine triphosphate (ATP) is an energy-carrying molecule known as "the energy currency of life" or "the fuel of life," because it's the universal energy source for all living cells.1 Every living organism consists of cells that rely on ATP for their energy needs. ATP is made by converting the food we eat into energy. It's an essential building block for all life forms. Without ATP, cells wouldn't have the fuel or power to perform functions necessary to stay alive, and they would eventually die. All forms of life rely on ATP to do the things they must do to survive.2 ATP is made of a nitrogen base (adenine) and a sugar molecule (ribose), which create adenosine, plus three phosphate molecules. If adenosine only has one phosphate molecule, it’s called adenosine monophosphate (AMP). If it has two phosphates, it’s called adenosine diphosphate (ADP). Although adenosine is a fundamental part of ATP, when it comes to providing energy to a cell and fueling cellular processes, the phosphate molecules are what really matter. The most energy-loaded composition for adenosine is ATP, which has three phosphates.3 ATP was first discovered in the 1920s. In 1929, Karl Lohmann—a German chemist studying muscle contractions—isolated what we now call adenosine triphosphate in a laboratory. At the time, Lohmann called ATP by a different name. It wasn't until a decade later, in 1939, that Nobel Prize–-winner Fritz Lipmann established that ATP is the universal carrier of energy in all living cells and coined the term "energy-rich phosphate bonds."45 Lipmann focused on phosphate bonds as the key to ATP being the universal energy source for all living cells, because adenosine triphosphate releases energy when one of its three phosphate bonds breaks off to form ADP. ATP is a high-energy molecule with three phosphate bonds; ADP is low-energy with only two phosphate bonds. The Twos and Threes of ATP and ADP Adenosine triphosphate (ATP) becomes adenosine diphosphate (ADP) when one of its three phosphate molecules breaks free and releases energy (“tri” means “three,” while “di” means “two”). Conversely, ADP becomes ATP when a phosphate molecule is added. As part of an ongoing energy cycle, ADP is constantly recycled back into ATP.3 Much like a rechargeable battery with a fluctuating state of charge, ATP represents a fully charged battery, and ADP represents a "low-power mode." Every time a fully charged ATP molecule loses a phosphate bond, it becomes ADP; energy is released via the process of ATP becoming ADP. On the flip side, when a phosphate bond is added, ADP becomes ATP. When ADP becomes ATP, what was previously a low-charged energy adenosine molecule (ADP) becomes fully charged ATP. This energy-creation and energy-depletion cycle happens time and time again, much like your smartphone battery can be recharged countless times during its lifespan. The human body uses molecules held in the fats, proteins, and carbohydrates we eat or drink as sources of energy to make ATP. This happens through a process called hydrolysis . After food is digested, it's synthesized into glucose, which is a form of sugar. Glucose is the main source of fuel that our cells' mitochondria use to convert caloric energy from food into ATP, which is an energy form that can be used by cells. ATP is made via a process called cellular respiration that occurs in the mitochondria of a cell. Mitochondria are tiny subunits within a cell that specialize in extracting energy from the foods we eat and converting it into ATP. Mitochondria can convert glucose into ATP via two different types of cellular respiration: Aerobic (with oxygen) Anaerobic (without oxygen) Aerobic cellular respiration transforms glucose into ATP in a three-step process, as follows: Step 1: Glycolysis Step 2: The Krebs cycle (also called the citric acid cycle) Step 3: Electron transport chain During glycolysis, glucose (i.e., sugar) from food sources is broken down into pyruvate molecules. This is followed by the Krebs cycle, which is an aerobic process that uses oxygen to finish breaking down sugar and harnesses energy into electron carriers that fuel the synthesis of ATP. Lastly, the electron transport chain (ETC) pumps positively charged protons that drive ATP production throughout the mitochondria’s inner membrane.2 ATP can also be produced without oxygen (i.e., anaerobic), which is something plants, algae, and some bacteria do by converting the energy held in sunlight into energy that can be used by a cell via photosynthesis. Anaerobic exercise means that your body is working out "without oxygen." Anaerobic glycolysis occurs in human cells when there isn't enough oxygen available during an anaerobic workout. If no oxygen is present during cellular respiration, pyruvate can't enter the Krebs cycle and is oxidized into lactic acid. In the absence of oxygen, lactic acid fermentation makes ATP anaerobically. The burning sensation you feel in your muscles when you're huffing and puffing during anaerobic high-intensity interval training (HIIT) that maxes out your aerobic capacity or during a strenuous weight-lifting workout is lactic acid, which is used to make ATP via anaerobic glycolysis. During aerobic exercise, mitochondria have enough oxygen to make ATP aerobically. However, when you're out of breath and your cells don’t have enough oxygen to perform cellular respiration aerobically, the process can still happen anaerobically, but it creates a temporary burning sensation in your skeletal muscles. Why ATP Is So Important? ATP is essential for life and makes it possible for us to do the things we do. Without ATP, cells wouldn't be able to use the energy held in food to fuel cellular processes, and an organism couldn't stay alive. As a real-world example, when a car runs out of gas and is parked on the side of the road, the only thing that will make the car drivable again is putting some gasoline back in the tank. For all living cells, ATP is like the gas in a car's fuel tank. Without ATP, cells wouldn't have a source of usable energy, and the organism would die. Eating a well-balanced diet and staying hydrated should give your body all the resources it needs to produce plenty of ATP. Although some athletes may slightly improve their performance by taking supplements or ergonomic aids designed to increase ATP production, it's debatable that oral adenosine triphosphate supplementation actually increases energy. An average cell in the human body uses about 10 million ATP molecules per second and can recycle all of its ATP in less than a minute. Over 24 hours, the human body turns over its weight in ATP. You can last weeks without food. You can last days without water. You can last minutes without oxygen. You can last 16 seconds at most without ATP. Food amounts to one-third of ATP production within the human body.

Not much to say apart from they are getting bigger and all three seem to be girls now 11 days until I flip! Edit: I'm happy with the training and keeping them low, so the aim is to flip this week

Week 3 flower with the 40L pots

Semana del 9 al 15 de septiembre 2024, van un poco lentas, pero se ven prometedoras ojala todo salga bien con está ya que es mi segunda vez probando Paradise.