Hello Canna Fam, So the end of week 8 has arrived and the ladies have started to bud up😎 I did a bit of defoliation last night to the Six Shooter and the Girl Scout Cookies as they were very bushy. Hopefully I wasn’t too heavy handed with the plucking and the growth does not slow down too much. The LSD-25 and the Gorilla Cookies are the most developed in terms of bud size and trichomes production but the Girl Scout Cookies is closing in nicely. I hope you all enjoy the progress pics and happy growing✌️🏼

Oh Ya looking good smelling stinky Got some lowers for Fresh Frozen Nug Rince

2022-09-03 I planted all 3 Seeds, started one indoors and 2 Outdoors 2 Outdoors were attacked by the Cat- and did not survive The indoor Girls developed very fast, and after 4 Weeks she went Outdoors too. There she showed great Performance. Easy to grow, no big attention needed. She was pleaded with her light prefertilsed Soilmix, and n eeded only afew Feedings in Stretch and i think one Bloom Feeding in Flower. After only 6 full Weeks of Flower, she war ready to Harvest. harbvesting was very easy here. Buds are thick, and dense. ( and sticky). The ratio from leaves to Buds are Phenomenal--- economic Plant---- nearly to no waste Only some branches, a handfull of leaves, and a big amount of lovely smelling Flowers The smell yes,,,, she smells like Pink grapefruit, and Peaches...... Stay tuned for smokingreport

The flowers really started to show this week. Still looking healthy. I ran out of the biobizz grow feed this week so hopefully don't need any more of that.

26.02.2024 Clean tanks and filters with h2o2+vinegar acid +bleach Mix fresh nutrient solution with 1.7ml AN connoisseur AB + Silica @ 1% H2o2 - total 30l Donne one pass off long misting 2m with diluted nutrient solution 0.7EC. Flush buckets with diluted solution PAR 350 PPFD, VPD 0,8, RH 60-62%, Temp Night-21c, Day-24/25c, Leaf temperature 22c, Light distance 75cm, CO2 650+ppm 340w@75cm distance 45s ON time 15min OFF time PT-Pressurized tank - PH- 5.9 , EC -1.05, Temp-21c NT-Nutrient Tank - PH -5.85, EC -1.0, Temp-19c 27.02.2024 Topping on all girls, 4 cut par plant Detailly clean grow room floor, benches and main room floor, From this week start feeding more, runoff is lower than input Lower humidity to 58-60% Girls looking great so far PAR 380 PPFD, VPD 0.9, RH 58-60%, Temp Night-21c, Day-25c, Leaf temperature 22c, Light distance 75cm, CO2 650+ ppm 360w@75cm distance NT-Nutrient Tank - PH -5.95, EC -0.9, Temp-19c 28.02.2024 Have timer malfunction, watering didn't work for some time, not affected by roots, still wet when realize defect Replace all filters, great condition so far, no need for changing After topping girls looking healthy, PAR 360 PPFD, VPD 0.9, RH 58-60%, Temp Night-21c, Day-25c, Leaf temperature 22c, Light distance 75cm, CO2 650+ ppm 380w@75cm distance NT-Nutrient Tank - PH -6.02, EC -0.84, Temp-19c Nutrient strength still drooping, next top-up will be a higher strength, around 1.1EC 29.02.2024 PAR 410 PPFD, VPD 0.9, RH 58-60%, Temp Night-21c, Day-25c, Leaf temperature 22c, Light distance 75cm, CO2 650+ ppm Nutrient Tank - PH -6.04, EC -0.81, Temp-20c 400w@70cm distance Increasing light intensity slowly every day, Tropicana in center love it, still at the end off day have leaves point up One Weeding Cheesecake is not so light hangry, it drip every day before light out, but stay up one hour after light is on Humidifier running less and less time, girls make humidity in room 01.03.2024 Again have issue with watering timers (DH48S-S), stop working again, noticed that early so no damage Will need to invest in better timer for misting, this one is start to malfunction😡 Girls growing fast this week, no problem at all😇 Every day their progress can be seen 😀 Like that girls are almost same height and structure, very uniform growth by any mean👏 Hope differences will be marginal between cultivars, Weeding Cheesecake is taller so far but not much Tropicana Cookies still have most byshy and tight internodal spacing from all three cultivars Replace all filters and clean UV-c bulb PAR 460 PPFD, VPD 0.9, RH 58-60%, Temp Night-21c, Day-25/26c, Leaf temperature 22c, Light distance 70cm, CO2 650+ ppm Nutrient Tank - PH -6.05, EC -0.86, Temp-22c 414w@70cm 02.03.2021 Girls start to drink noticeable more water and nutrients, EC drop in tanks by 0.2 in last two days, PH is stabile, going on base side by little Replace all filters , set Diablo to 440w without changing light height, let it shine 😀 Start to manipulate branches and tucking big fan leaves, recovery from topping is apparent, two new shoots are larger and larger every day If growth continue with this speed, flowering probably in middle off next week, probably don't want to wait more than that All girls from same strain looking very similar, really great genetic , very uniform growth and structure Tropicana still most bushy, Weeding Cheesecake is taller , minor deferences so far Hot and humid outside condition, thin this year we hit several HIGH Temp Record! PAR 490 PPFD, VPD 0.9, RH 58-61%, Temp Night-21c, Day-25/26c, Leaf temperature 22c, Light distance 70cm, CO2 650+ ppm Nutrient Tank - PH -6.07, EC -0.80, Temp-22c

🌿 Week 2 Flower – Super Silver Haze Queens by Zamnesia Two weeks into flower, and the Super Silver Haze girls are showing us why they carry the weight of legend. Despite a week where photos were few, the video walkthrough tells the story: the tent is alive, the room is humming, and the girls are thriving. Their transition into bloom is unmistakable, pistils, morphology shifts, and that unmistakable “flowering energy” filling the air. ✨ Recap of the Journey So Far From the start, these seeds germinated strong, three for three. Early veg was compact and stable, surprisingly stress-free for haze genetics. Transplanting into 11L Zamnesia fabric pots with a tailored Aptus soil mix gave roots the space and nutrients to explode. Week after week, they’ve grown strong under a spectrum of full power LEDs, with an environment tuned by hand and tech alike. Now in flower, they carry the old-school spirit of Super Silver Haze, a strain with cups, history, and heavy nostalgia, now represented by Zamnesia, but forever rooted in the haze heritage. This isn’t just another grow. It’s a living tribute. 🌱 Feeding Recipe This Week The girls are feeling the switch from Start Booster to Top Booster (0.25 ml/L), and the difference shows. Morphology is shifting beautifully. On top of that, we’re layering in some Plagron support — a little experiment to push the expression further: • Aptus Regulator – 0.15 ml/L • Aptus CalMag Boost – 0.25 ml/L • Plagron Power Buds – 1 ml/L • Plagron Sugar Royal – 1 ml/L • Plagron Green Sensation – 1 ml/L • Aptus Top Booster – 0.25 ml/L The Aptus All-In-One Liquid is staying aside for now, since the pellets in the soil are still doing their job beautifully. EC in the soil is ~2.0, with incoming solution at ~0.6. pH around 6.1. Watering is based on substrate moisture, waiting until ~19–20% dryness before irrigation. Average uptake: 1.5–2L per day. 🌡️ Environmental Conditions • Room Temp: Peaks up to 34°C (a bit higher than ideal, AC unit arriving soon!) • Humidity: 50–70% depending on the day • VPD: ~1.8–1.9 (not perfect, but plants are handling it well) • CO₂: ~700 ppm • Soil Temp: 25°C • PPFD: 760–780 μmol/m²/s across canopy zones ⚙️ Gear & Ecosystem The grow room is evolving into a proper ecosystem: • Lights: • ThinkGrow Model on and ICL-300 LEDs • Future of Grow Black Series 600W • Lumatek Zeus Compact Pro 465W Together delivering a full, balanced spectrum across the 8x8 tent. • Airflow & Extraction: • 2 × 6-inch extractors (Trolmaster Aerofan + Spider Farmer) with carbon filters. • Trolmaster unit fully integrated, Spider Farmer on its GGS controller. • Automation: • The Trolmaster WCS substrate sensor is a game-changer — giving live readings of soil EC, pH, and moisture. • Tent-X brain keeps everything connected, making hand-watering smarter and data-driven. 🌼 The Girls This Week Compact, stable, symmetrical, both phenos are tracking almost identically. Pistils are pushing fast, leaves are deep green, internodes are filling with energy. It feels like they’re already a week ahead, and yet, they’re right on schedule. 🐝 A Moment for the Bees This week, alongside the plants, we pause to thank the bees. A photo of one busy bee pollinating a flower reminds us: without these tiny workers, there would be no flowers, no fruits, no life as we know it. In the fairytale of the growroom, the lights are the sun, the soil is the earth, and the bees are the quiet guardians of the cycle. May we never forget how important they are. 🙏 Closing Thoughts Week 2 flower, and already the tent is bursting with energy. Genetics this stable, this historic, deserve respect. The environment isn’t perfect, temps and humidity will improve once the AC kicks in, but the girls don’t seem to mind. They’re thriving, and the journey is only just beginning. To the growers, the sponsors, the community, the lovers and the haters alike — thank you. You make the journey worth sharing. This is more than just a grow: it’s a story, a legacy, and a chance to honor the Queen that is Super Silver Haze. 📲 Don’t forget to Subscribe and follow me on Instagram and YouTube @DogDoctorOfficial for exclusive content, real-time updates, and behind-the-scenes magic. We’ve got so much more coming, including transplanting and all the amazing techniques that go along with it. You won’t want to miss it. • GrowDiaries Journal: https://growdiaries.com/grower/dogdoctorofficial • Instagram: https://www.instagram.com/dogdoctorofficial/ • YouTube: https://www.youtube.com/@dogdoctorofficial There’s a new series blooming and it’s more than just plants. It’s about process, patience, and paying attention. ⸻ Explore the Gear that Powers My Grow If you’re curious about the tech I’m using, check out these links: • Genetics, gear, nutrients, and more – Zamnesia: https://www.zamnesia.com/ • Environmental control & automation – TrolMaster: https://www.trolmaster.eu/ • Advanced LED lighting – Future of Grow: https://www.futureofgrow.com/ • Root and growth nutrition – Aptus Holland: https://aptus-holland.com/ • Nutrient systems & boosters – Plagron: https://plagron.com/en/ • Soil & substrate excellence – PRO-MIX BX: https://www.pthorticulture.com/en-us/products/pro-mix-bx-mycorrhizae • Curing and storage – Grove Bags: https://grovebags.com/ ⸻ We’ve got much more coming as we move through the grow cycles. Trust me, you won’t want to miss the next steps, let’s push the boundaries of indoor horticulture together! As always, this is shared for educational purposes, aiming to spread understanding and appreciation for this plant. Let’s celebrate it responsibly and continue to learn and grow together. With true love comes happiness. Always believe in yourself, and always do things expecting nothing and with an open heart. Be a giver, and the universe will give back in ways you could never imagine. 💚 Growers love to all 💚 P.S.- Why These Plagron Additives? – A Deep Dive I’ve decided to complement the Aptus base with three Plagron boosters. Each one has its own role in the flowering process, and together they form a very balanced support system for the Mango Kush ladies. 🌸 Power Buds (1 ml/L) • Purpose: Early flowering stimulator • What it does: Power Buds encourages the plant to initiate bud development faster. It shortens the “transition phase” from veg into bloom, helping flowers form sooner and more consistently across the canopy. • Why now: We’re in Week 2 Flower, the exact point where we want to signal the plants: “It’s time to build flowers.” Power Buds sends that hormonal nudge. ⸻ 🍯 Sugar Royal (1 ml/L) • Purpose: Enhances resin, aroma, and stress resistance • What it does: Sugar Royal contains amino acids that stimulate the plant to produce more chlorophyll and secondary metabolites. In plain terms: richer terpene profile, stickier resin, stronger smell, deeper taste. • Extra benefit: It also reduces stress from heat or drought, very useful right now since our temps have been spiking up to 34°C. • Why now: As stretch continues, plants need to stay strong and not waste energy on stress. Sugar Royal helps them thrive despite less-than-ideal VPD. ⸻ 💎 Green Sensation (1 ml/L) • Purpose: All-in-one bloom enhancer for the second half of flower • What it does: Green Sensation is a powerful 4-in-1 booster that improves: • Flowering: denser, heavier buds • Resin production: frostier flowers • Nutrient uptake: more efficient feeding • Soil health: stimulates beneficial microbial activity • Why now: Even though it shines brightest in late flower, starting early allows the soil ecosystem and plant metabolism to adapt gradually. By the time we hit peak bloom, the system is fully primed. ⸻ 🌱 How They Work Together • Power Buds → Kickstarts flower sites • Sugar Royal → Enhances resilience + resin quality • Green Sensation → Boosts density and overall flower performance The trio works like a team of specialists: one accelerates the start, one polishes the quality, and one pushes yield potential. Combined with the Aptus base (Regulator for strength, CalMag Boost for structure, Top Booster for bloom push), it’s a balanced, experimental, but very promising recipe. 💚 Growers love to all 💚

8th week , 4th of flora They are tall, strong and healthy Using the same fert proportions as vegetative stage. They reached 77cm tall

-Sponsored by: 🌴SPLIFF SEEDS🌴-💡VIPARSPECTRA💡-💐GREEN BUZZ LIQUIDS💐-🛠️WEDRYER🛠️ 8/7 After several days of Growdiaries making it difficult for me to write and respond to comments, I found that I can still update the journals. I apologize to everyone for the non-replies but I have replaced the main email and the email to confirm the account never arrives, and Growdiaries' customer service seems to be non-existent. 10/7 everything is going well, nothing special to add🤘🦄 12/7 surprising how humic acid speeds up the growth of these wonders __________________________________________ Personal advertising (contains affiliate links) __________________________________________ 🦄 Are you new to the world of cultivation and don't know where to safely buy your seeds? Fast and anonymous shipping. Check out their hilarious graphics. (no affiliate links) ✅https: //bit.ly/spliffseeds_ __________________________________________ Did you know that Green Buzz Liquids fertilizers are 100% vegan? A complete line of products ready to give the best to each of your plants! Visit the site and see my journals to see how they work 🦄 🤯 And with the code "dreamit" you will immediately receive a 15% discount on your purchases ✅https: //bit.ly/GreenBuzzLiquidsPro __________________________________________ 👀 Are you looking for a good lamp to start with? 👀 🌞Viparspectra has something more than the others, take a look at their site. ⏩ Use "GDVIP" for an extra discount or "DREAMIT3" for an extra 5 %% discount 👀 Search for it on Amazon ✅Amazon USA: https://amzn.to/30xSTVq ✅Amazon Canada: https://amzn.to/38udUVe ✅Viparspectra UE: bit.ly/ViparspectraUE ✅Viparspectra USA: bit.ly/ViparspectraUS ______________________________________________ 🌈 Tired of blowing on your weed hoping it dries quickly? Check out the Wedryer website! You will find a well-made accessory that will help your weed dry in just 8-10 days without the annoying risk of finding mold or other annoyances! (no affiliate links) ✅https: //bit.ly/Wedryer_ ______________________________________________ 📷🥇Follow the best photos on Instagram 🥇📷 https://www.instagram.com/dreamit420/ Backup https://www.instagram.com/dreamit4200/ 🔻🔻Leave a comment with your opinion if you pass by here🔻🔻 🤟🦄💚 Thank you and good growth 💚🦄🤟

Hello all and welcome to the much anticipated beginning of vegetation for these five Epsilon F1 Autos from Royal Queen Seeds. Allow me to introduce Ally, Normani, Lauren, Dinah, and Camila. All five girls have pushed put their 2nd node (3 fingers) and node 3 is on the way out. I expect all five girls to take off from here, and so the next seven days are going to be big. I will start fertigation today. For comparison purposes the Day 1 here means Day 1 of veg. For Ally, Normani, and Lauren this is day 11 since breaking ground, for Dinah day 10, and for Camila it is day 9. For the rest of this grow I will increment days from here but it's really easy to work out days since breaking ground as it is a simple matter of day + 10, 9, or 8 respectively. Day 1: Fertigated 2l. Day 2: Right ok. Can you actually believe this response in 24h? The poor girls were STARVING. Wow look at the change in color! Wow look at the growth!! Ally is most advanced, Camila least. It is fascinating so see them develop! They are growing faster and faster now. So let us talk about the elephant in the room a little bit. Phenotypes. At the moment there is absolutely no evidence to suggest that this crop will be anything other than uniform. Nevertheless there are some clear differences in some of the girls. So let's have a look shall we: Ally (center), Normani (closest to the middle purple basil), and Lauren (opposite side to Normani): These three girls are not quite identical, but it is a pretty challenging game of spot the difference. Dinah: Okay so Dinah is coming in noticeably darker than her sisters, with a little more tendency to claw, and with quite a bit larger and more angular serrations. Her first leaves are also a different shape. Camila: Little Camila had a twin, but I killed her with some overzealous tweezing before I realised what I had. She came in with only one cotyledon, and she came in last. Her first leaves are quite different to the rest of Fifth Harmony. She is also showing slighty more narrow leaves. She is lastly also very slightly more pale than her sisters. Are these phenotype differences? I mean in terms of the environment, feeding, watering, substrate, temperature, light, airflow... well these girls are all in the same pot, so unless I am particularly haphazard in my mixing and fertigation (which I can assure you I am not) I do not think it likely that these ladies have significant enough environmental difference to account for these quite clear visual differences. I am absolutely fascinated to continue to witness this, and it has only now occurred to me what a great privilege it is to be able to grow the world first F1 cannabis hybrids, and what an astounding honor to be one of the very first hobby growers to do so! The fact that RQS made this happen by not only supplying the seeds and other merch and goodies, but also sending expedited international shipping so as to fit within my arbitrary timescales is almost unbelievable. When these guys (on their website) say that it is their belief and mission to forge the path to worldwide legalisation, they are not hollow corporate whispers, it is their core of being. Cannabis everywhere is truly blessed to have such a worthy and proactive ambassador. Bravo RQS! I have adjusted the timer such that the main tent is now getting 20/4 upped from 18/6. After monitoring DLI at 18/6 for a week I am unhappy with the overall level but because of the varying heights of the plants I am limited in what I can do in adjusting the light height. Some areas were only getting 20 DLI. So I have rearranged to have the taller plants on the edges and the lowest in the middle and doing it this way all plants are getting between 35 and 50 DLI at 20/4 - although one or two cola tips here and there are getting 55. Will monitor for a week. Day 3: Well look at this growth again!! These ladies have responded to feeding really well. Fertigated 3l. Day 4: Growth is accelerating fast, these ladies will be ready for their first training soon. I am starting to formulate an idea what to do. I am thinking of topping Ally and LST on the rest. Day 6: Fertigated 3l. Ladies growing fast now. Will soon be time to start training. However! The secondary nodes are developing strongly. Hmmm Day 7: Fertigated 3l. Defoliated the three fingered leaves from Ally and tucked the five fingered under other plants. End if week summary: Well when they said "hybrid vigour" they were not joking. Look at day 1 and day 7 side by side after approx 6 days into veg growth. Wow.

Another super terpy tasty baby strain💜 Rockdense buds

Unfortunately these ladies had to be cut earlier before finish as im moving abroad and plans happened alot quicker then I was expecting,anyway very strong genetics from FastBuds I will be back very soon with some autodoors grows Will upload the last photos of their life once again amazing genetics

The end is in sight, the trichomes are getting milky. Gave them a good shot of Cannazym and Canna boost last watering to help the ripening process. Kind of a first flush to help enzyms digest the build up in the soil. Next 2 Waterings gonna be just RO water followed by a flush with Canna flush:)

I replaced my 2 hawthorne brurple led lights for a new spider farmer sf-1000 I purchased and my plants are loving it. Running 20 hours on 4 off an it's still hasn't gotten tent temp is so much more stable. Lst day 24 bounced back quick and healthy their really taking off did a lil defoliation to expose bud sites

Getting tall. I have light wind blowing on it to strengthen the stem because it will be going outside. I think I'll need to start training it early.

Hallo Freunde 👋 die drei sind 21 Tage Alt! Es wurden drei Techniken angewendet,die LST hätte ich besser lolipopen sollen aber ist wie es ist! Ansonsten wachsen sie kräftig und werde je nach aussehen in 1-2 Wochen in Blüte geschickt! Keep Green and grow High ✌️🍀💚🍀

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!!

Super easy to trim hard like little diamonds with an incredible aroma 🔥🔥🔥