Added Buddy into the feed halfway through this week. Really impressed with these nutrients so far. All plants look happy, healthy and green.

So this week was just a few adjustments in regards to environmental conditions...done abit of defoliation for air movement and prevention of extra moisture...The aim is no mold or bacteria having any chance to multiply or even exist..absolutely not! I ain't about to ruin this ladies! Other than that...no issues..just maintain the process and environment. I do not want any major changes in that regards, especially during the early flowering stage. I would like to thank all the Grommies for checking out this grow and showing love.🌿

Alien vs Triangle smells insane!! I'm really looking forward to this girl finishing up. I backed down a little on the Recharge this week, but still giving twice the suggested amount. Also still giving her Mammoth P. Will start with MegaCrop (Greenleaf) nutrients later this week. 👍

Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)

As you can see i had alot of growth over the week. i put my net up to see how it looked.

planted two branches from my last grow of Bubba CheeseCake.The ladies are Now in Full Veg ill be Topping them By Next weeks update.i dod a tinypot Grow on the Mother of these Clones so its going to be Super Sticky Growing it in Full sized environment the Strain Was Awsome even being Stressed with cramped conditions.This Grow Will be alot Better all around.

Installation et essai de la tente de culture.

Привет друзья. Моей растихе сегодня 48 дней. Начал применять LST технику на 19 дне и продалжаю применять её через день, а 18 августа добавил ДЕФОЛИЗАЦИЮ С 20.08 ДЕФОЛИЗАЦИЮ делаю каждые 3,4 дня С 20.08 LST технику делаю каждые 4.6 дней На сегодняшний день влажность 50% Три дня назад заметил высокий Ph 7.9 С сегодняшнего дня Ph 5.8 Заказал погладитель влажности, отпишусь в следующем репорте. Не смотря на высокую влажность и высокий Ph, растение растёт хорошо, генетика радует. Всем мира и добра! https://t.me/smail_seeds #Smail_Seeds

5.20.25. 3rd week of flower! Plant is starting to finally grow how it should! Still the stress took a toll on her but once I took off all ties and just let her grow she’s been putting on healthy quick growth! Thanks for checking out grow!

This week went very well, I was finally able to get the second toppings done today on day 35. I am hoping to get the final 4 toppings done in about a week or a week and a half, and then Give her a couple more weeks in Veg before I flip the lights. She is definitely not growing super-fast, but she seems to be growing nice and thick and sturdy with tight internodal spacing, which is exactly what I am looking for. Thanks for stopping by and checking out my grow, if you have any tips or advice feel free to hit me up. Stay safe and Blaze On!

Muy buenas a tod@s... Buenas otra semanita para las Green poison... Me van gustando, las veo fuertes, crecen bien... De momento todo en orden, buen ambiente y buena luz, una semana más y a floración... 💪🏻💪🏻 A ver q tal salen... Bueno espero les guste... Un saludo y buenos humos para tod@s... 🔥🔥💨💨💨 ⚕️😎💎 🇦🇷🤝🏻🇪🇦

4 weeks cure buds@54% RH Smoke report: Smooth smoke, at inhale we got a subtle sweetness rolling over the back of the tongue with under it a slight herby flavor, immediate a warmness goes to the head Then the pine/herbs taste start to take the lead at the exhale which is very pronounced.

Las amnesia están malitas. Ns exactamente por qué es. El único fallo que creo haber cometido ha sido regar de más, supurando por abajo un par de veces. He regado cada 4-5 días (muy poco) así q ns si el sustrato está muy compacto y por eso no traga ni como airearlo

Still low stress training till end of week five and once they are bigger then the actual pot I will allow them to start growing straight up. Lots of plants Is nice but you don’t want to suffocate them with no space to grow. I want a bush then turn it loose and let her reach up. More space for light to penetrate and helps with air flow to circulate the air better. I defoliated lower third of plant to allow plants resources to be better used on top and to also allow better air flow. Also when using low stress training you’re pulling the tops down to make an even canopy to allow your light to be put at its lowest point to get all your nuggs an even amount of light. As the week went on you can see I have leveled them all out for my light to be at its closest without burning any of my taller branches. I just tied them down more to allow the others to get better light and bulk them babies up more. I had a magnesium deficiency this week with a couple plants so when I watered I added 5 tsp of epson salt to 3L of water along with the rhino skin and then ph the water to 6.0. The only reason I have ph’d the water to 6.0 instead of 6.3 is because the runoff from the last watering was at about 6.8 so I’m trying to lower the runoff and get it closer to 6.5 so I know that my roots aren’t blocking out Nutrient uptake. The plants are a making a fast rebound after giving them the Epson salt watering after a couple days and are getting back to healthy. Week six should be a very interesting week to see how far these babies start reaching up now that I am done low stress training. The smell is very light not too strong yet. Still adding CO2.

Que pasa familia, andamos por aquí, puesto que está farm cheese a cogido muy buen ritmo, esta será la última semana que la daremos de crecimiento, y en nada pasamos a 12/12.(floración). El ph está controlado en 6.5 , la humedad está por debajo de 55% y la temperatura no sube los 26 grados. Vemos un ejemplar que está ramificando bien, el led me está gustando mucho la flor crece más compacta.

Last week the plants grew looking very healthy although I still have a feeling the low humidity is slowing their growth, by the end of the first week I started raising the EC to make the increasing for this week smoother, run-off EC is substantially increasing so I will start to fertigate them twice a day for this week.