Una cepa muy fácil de cultivar, y muy agradecida de los cuidados y alimentos dados... En sus últimas 3 semanas engordaron muy bien llegando a formar muy lindos apicales centrales.

Forming a nice cross shape. Filling out nicely Don't forget to pH up if you decide to try the maxigro. I use it every other watering, watering slowly until 10-15% runoff Day 33 super cropping like a boss.

At least one if the ladies is ready to harvest. Just made a final check with the microscope and i think she is ready. I could wait a bit more for more amber heads but i think thats ok.

End of week 6, Day 42 and all is going well. Did another defoliation 3 days ago and they bounced back nicely again. Started to lower the light schedule to get ready for 12-12. Currently at 15 - 9 going to 14 - 10 for Saturday , 13 - 11. Sunday and 12 - 12 on Monday. Let’s go Flower, been waiting patiently for the switch.

At day 98 from seed, 52 days since the switch to 12-12, she is looking fine to me. Based on a 10 week flowering period, assuming it starts from when I switched her to 12-12, she is 18 days from harvest. If you assume the 10 weeks started when I observed the first flowers, she is 35 days from harvest. I'm guessing the actual harvest is somewhere in the middle. I'm guessing she'll be ready in more than 3 but less than 5 weeks from now. Time will tell. I'll mainly be using trichomes to tell when she's ready. For now, she's not even close.

Läuft gut soweit. Lichtstärke der Lampe auf 60% gestellt. Ein paar Blätter entfernt, die Nebentrieben das Licht genommen haben. Ich habe das Gefühl die Lemon Haze wächst etwas langsamer. Eventuell braucht die Sorte wärmere Temperaturen.

Today I stared to bottom water feed with my ac infinity self watering pots

Alright let's do this !! The seeds were soaked for a few hours in a KNF seed soak, and placed in paper towel. Looks like there are twins in there. Separated them and will try to grow the smallest one. When germinated they moved into a jiffy and eventually in their final pot once roots poked through the jiffy. The final pots are 40L of different soil mix. One is a very good commercial mix and the other is my own mix. Seeds really isn't my strong suit so they always tend to struggle a bit until well established.

May 3, 2024 Day 78 This week is what seems to be the last week before flushing and a light intensity drop. Both ladies look really nice and coming along swimmingly. More orange pistils, more amber trichomes. Not enough of either, but they are getting there. Probably the next week of nutrients and a week of flush. Speaking of nutrients, I decided to cut the whole regimen in half. There's clearly nutrient burn and I can't seem to get rid of it. I also believe the plants aren't taking in as much water as they were before. The containers are holding more water and that tells me it has nowhere to go besides in the soil and the ants aren't keeping up. Nutrient lockout? Age of plants? They are an 8 week strain while we are starting week 11 today. I'm sure I'll find out. So I'm guessing about a week and a half left before harvest. I'm not sure if it will be 2 weeks or not, but I've been saying 2 weeks for over a week now. We are definitely close to comfortably call 2 weeks or earlier. Hopefully earlier. Banana Purple Punch A is getting heavy. Branches are starting to lean and buds are covering buds from the weight. Apparently these branches aren't as strong as Banana Purple Punch B whose branches are stiff as boards. Very healthy though. Although, she did take a hit from the nutrient burn. Not much and definitely not as bad as the Tropicana Cookies did. Banana Purple Punch B is a thing of beauty. She is small and compact, but her buds are fat and she smells amazing. Tons of trichomes and lots of bud throughout the plant. She'll definitely need a trimming before I harvest. I think I've decided to do a mostly wet trim and leaves just the sugar leaves on the plant. Anything with a stem I can reach will be cut off. Same with Banana Purple Punch A, but her buds to leaf ration is fantastic. I won't have to do much trimming on her. Banana Purple Punch B, on the other hand, will need a whole lot of trimming. I've got this week's first set of trichome pics. One for each plant. Looks pretty good. A bunch of cloudy, a bunch of clear and some amber. Definitely not ready. No watering today as I topped off the reservoirs with a half gallon of plain water. PHed at 6.2 which took a bit of PH down. Apparently my water is really low in acid. The lighting will be staying the same for most of the week. As these ladies have only a couple of weeks left, I'll try to time the light intensity drop accordingly. The environment is still messed up. SMH. The temp is still fine, but the humidity is still high. Now only 55%, but still too high. I'd prefer 40% now, but I'll take 50% somehow. It stopped raining and the weather is really nice, so I don't see why the humidity is still high. Last night the temp was averaging out at 67.9° with a low of 65° with the humidity still being high at 55.8%. At least it's staying the same. Grow System Environment: Temp: 73.2° RH: 55.0% VPD: 1.23 kPa May 4, 2024 May the 4th be with you! Star Wars all the way! Not a lot going on today. Both ladies got a full gallon of half dose nutrients. I think it's time. They have about a week and a half left to go. Maybe less. Hopefully less. Banana Purple Punch A was rotated today. Her branches are so top heavy now that the whole plant jiggled when I moved it. Honestly, kinda funny to see. Her reservoir was almost empty. She's definitely still thirsty. With the half dose of nutes, I expect to start to see a fade. At the end of the week I'll start the real flush with Flawless Finish. Only for the first watering though. Also, I don't top flush. All of the nutrient buildup on the top soil will just poison the plants. So I continue to run the reservoir. Afterall, that is the place where the nutrients get absorbed. So Flawless Finish blocks some sort of beta things that prevent the plant from taking in nutrients. I've used it for the last 3 runs and I have no idea if it works or not. I very rarely get a good fade. Too many nutrients at the end? Maybe. Banana Purple Punch B hasn't changed position at all. She fits perfectly in the tent where she is. She had a little bit more water than her sister, but still low enough to fill the reservoir with a whole gallon and not overdo it. She also has about a week and a half left. Her buds are huge now. The very tops are the huge ones, but the lower buds are all dense. Should be decent popcorn for pressing. Her leaves are a deep color of green. Not so deep to be a concern for toxicity. However, FastBuds says the leaves should turn light green at the end. We shall see. Also, I'm not seeing purple at all. Hence the half dose and flush next week. The lighting of course is going to be dropped to 70% power in a few days. Then down to 60% at the start of next week and will be brought down to 50% for the final few days. The environment is bad today. The humidity is back to 60%. I can still control the temp though. I think I need to drop it to 74° for the day and try to keep it at 65° at night. A tall order, but I think I can pull it off. I just wish I could get rid of this damned humidity. Not that I think anything will get ruined. I have 3 clip fans running at half power each, so airflow is fantastic. These also quite a bit of open space for Banana Purple Punch A. Not so much with Banana Purple Punch B. But she still has a decent amount of open space. Definitely enough to not get any issues. At least that's the theory. Grow System Environment: Temp: 74.0° RH: 57.9% VPD: 1.19 kPa May 5, 2024 Trichome day! I got a couple of decent trichome pics from each plant. They aren't perfect, but they are pretty good for what I can do. No watering today obviously. That won't be for another day or 2. Banana Purple Punch A looks great! Her colas are getting heavier and slightly fatter. I'd say I'm on point with when she will be done. I say another 10 days. Flush will start at the end of this week. That should leave me a good 5 to 6 days of flushing before harvest. She's also getting more and more orange pistils and some amber trichomes. I still see mostly clear and a good amount of cloudy. Definitely not ready yet. Banana Purple Punch B also looks great! Her buds are just as fat as her sister plant. They aren't nearly as far along though. I'd give this one 2 weeks. But maybe the same 10 more days. They are different phenomes afterall. Her branches are like SUPER stiff. No leaning, no anything except the jiggle when moved. Such a strong little one. Neither plant is showing signs of fade yet. I expect it will start to show up in the next week. The buds are also still quite green. I'll also be expecting purple in the next week. We shall see. Light power will be dropped at the end of the week I think. I was going to drop it tomorrow, but I think these two need a bit more time. The environment is still messed up. It's mid spring now and it's just getting humid. I can expect to have a lot of humidity for the next 3 weeks. I will just have to do my best to fight it. Currently, the temp is at 76° and the humidity is still at 60%. It just refuses to drop down. I had the humidity in my room all the way back down to 50% and it did absolutely nothing. I'll have to periodically open the tent until this humidity levels back out. No big deal, I'm always home. I also keep trying to get the temp down at night. I can't seem to get it below 67°. I'd really like it at 65° and the day temp at 74°, but it doesn't seem to be working. The problem is I can't get the humidity down without cranking the heat. But if I crank the heat, the temp goes above 77° and gets dangerously close to messing up the trichomes. Grow System Environment: Temp: 73.1° RH: 59.7% VPD: 1.10 kPa May 6, 2024 Not much going on today. No trichome pics, no watering, no light changes. The only thing I have to mess with is the humidity still. It should go down today. I have my room at 47%. Banana Purple Punch A looks great! Super heavy colas and dense... Very dense buds. Solid. She has a few more orange pistils, but that's a good thing. She should be finishing up in about a week now. Banana Purple Punch B is stunning. For a small plant, her structure is wonderful, bud are huge and solid. She is pretty bushy, so I will be very happy when I can trim all the foliage off before harvest. She should need about another 10 to 12 days. The aroma coming off of these has changed since that last time I said something about it. It's more pungent now and smells of sweet fruit and something heavy. I'm not getting much or any banana smell, but I'm a smoker, so my sniffer is a bit off. It's still strong enough for me to smell the essence of this strain. Unfortunately, I don't know anyone who doesn't smoke and will be willing to smell my weed. Lol And the one person I know who would smell it smokes more than I do. As before, the lights will stay the same for the rest of this week. Then I'll drop them down to a DLI of 36 mol/m²/d. The environment is still kind of wonky with the temp being around 75° and the humidity being still high at 58%. But as I said earlier, I have my room back down to 48% humidity, so I should be able to get the tent down to 50% sometime this afternoon, and hopefully it will stay that way for at least another week. Grow System Environment: Temp: 73.8° RH: 62.3% VPD: 1.06 kPa May 7, 2024 Watering day. Both ladies got a full gallon today. Other than that I took some pictures. I'm not bothering with trichomes for the next few days with these 2. They clearly aren't ready, so no point in checking clear trichomes. When I see more orange pistils, I'll start checking them. Both ladies have super heavy buds. They are making the tops sway a bit when moved. So big, so dense, so heavy. I look forward to harvest. The lighting is the same as always. It'll be dropped by the end of this week I think. I'm planning on dropping it down to 36 mol/m²/d for the last week of flower. It should work to bring out purple and to help tighten the buds up. I'm also considering cutting the nutrients off at the end of this week and go for plain water. It's just about time for flushing as it is, so in 2 days, I'll do one last nutrient dose and that's it. The environment is starting to readjust to a normal level, it's just taking a long time. Currently the temp is at 76° and the humidity is at 54%. Still high humidity, but better than 60%. My room has 42% humidity, so the humidity should eventually drop below 50%. I'll try to drop the temp as well. I'd like to see 74° for the rest of the grow. I'm still having issues with night temp. I cannot get it to go down enough. It sat at 68° and 55% humidity. Grow System Environment: Temp: 73.6° RH: 54.6% VPD: 1.25 kPa May 8, 2024 So I have been doing a bit of image research and have found that these two should start showing purple anyway now. At least that's what it looks like. These ones have super green buds. Nowhere near ready for harvest. Still another week and a half or so. No water needed today. I will note that the reservoirs are still nearly full. Interesting. Banana Purple Punch A looks great. Her buds are super fat and smell great. They are dense and when they are ready will be hard as rocks. Her leaf to bud ratio is perfect. Not too many but no bare. I was more worried about her getting super bushy. Nothing of the sort. Very nice. I'll be trimming her down before harvest, but I'm not bothering with the sugar leaves until after drying. They will help give more of an even dry. Banana Purple Punch B has caught up in bud size with her sister plant. Although, she has more leaves. Trimming will be a nightmare with this one. I plan to do it in 2 sessions. Once before harvest to clean out all of the stemmed leaves. Anything I can reach at the base of a leaf is gone. After drying, I'll complete the trimming session with basically a manicure and that's it. The lights are staying as they are for a bit longer. I can't really tell if these two are actually done yet or not. I'll do a trichome check tomorrow and post pics. The environment is a nightmare. It's still 60% humidity with the temp being a bit high at 77°. I'd rather it be at 74°, but the humidity gets higher that way. I'll just have to keep opening the tent as I have been for what seems to be the last week. Either way, I will not get mold. Not if I can help it. Now drying in such high humidity is a concern. Very little airflow. Hopefully I can keep the temp in the low 60's in there. I highly doubt it. Grow System Environment: Temp: 74.0° RH: 57.6% VPD: 1.19 kPa May 9, 2024 Some noticable things today. First off, neither plant is taking in as much water as they were. A sign of either nutrient lockout or they don't need as much water because they are finishing up. Finishing up makes the most sense. Banana Purple Punch A was rotated again today to keep the plant from growing mold and keep the lights hitting all the buds from every angle. She's definitely closer to being done than her sister plant is. I'd say about 5 days difference? Maybe slightly less. This is kind of a blessing and kind of a curse. I have 4 other plants in 3 gallon containers that need to go in the tent asap. If I can clear at least 2 of the 4 plants currently in the tent, including this one, I could fit all 4 plants in the tent with the last 2 plants. Then I can harvest those two separately kind of. Banana Purple Punch B has huge buds now. Some are a little bigger than her sister. They seem to have the same amount of bud, just structured differently. This plant has the super compact structure with buds all up and down, but it's only like 19" where the other one is closer to 23" and has more space between buds. But it's a larger plant, so there is the roughly the same amount of bud. At least that's what it looks like. I'm seeing no signs of fading yet. I'm guessing this is one of those strains that waits for the last week or so before showing color. Although, other diaries I've seen show different. The weird thing is that the majority of the other plants I've seen all have purple buds. Mine are still bright green. But they are definitely not ready. So I'm guessing another week and a half. Frankly, I have a lot of trouble timing harvests. I don't know what the plants do or are doing, for example, I've never had a plant finish up based on breeder specs. I've even had an autoflower go well over 15 weeks. Granted it was HUGE (understatement), but it still took over 15 weeks. But then I have strains that finish up in 12 weeks. But I couldn't tell if they were done or not. Disadvantages of not having the proper equipment. This time around I have a microscope, so I can get a really good idea of when to harvest. As for trichome check, I was supposed to do it yesterday. Then I thought maybe today. But then I realized tomorrow is a new week, so I'll take my trichome pics tomorrow. Plus, they clearly aren't ready, so no point in checking yet. The lighting as I said will stay the same for now. These 2 are showing no signs of needing it and are definitely not ready for it to drop. Not for another few days to a week anyway. The environment is kind of calming down. I can keep the day temp down to 74°, but the humidity is still high at 55%. I'll be spending the day opening it up periodically... again. I did manage to get the average night temp down to 66°, so that's something. It messed up my Sour Diesel seedlings in my 2x2 though. The temp in there went all the way down to 62°. I really need to get them in this tent. Grow System Environment: Temp: 72.6° RH: 58.7% VPD: 1.11 kPa

ya se comienza a sentir un olor intenso, como se tenia previsto las black jack estan evolucionando sumamente rapido, ya comienzan a explotar en resina.

Esta semana fue solamente de flush 🚿 en esta ocasión decidí usar florakleen para ver con cual obtengo mejor resultado si con este o con flawless finish, lo hice así, primero hice un lavado con pura agua con ph de 6.2 lo hice desde el ultimo día de la semana anterior, fue lavado doble, uno en cuanto se encendio la luz y otro justo antes de apagarse, luego empezando esta semana regué dos dias usando el florakleen y ph de 6.2, el tercer día no regué y al final de ese día le di corte ✂️ y la colgué, actualmente ya la tengo curando, la tuve 10 días secándose con una humedad de entre 50 y 60% para un secado lento.

What a joy this grow has been. She was a real beauty. Absolute joy to grow...strong branches but she likes to stretch a lot. I knew wat to expect. I have grown Lemon Kush outdoors 3 times. The scrog this year was the perfect solution. I will not grow her again outdoors. This was my first time to see her finish. Seeing her flower this year, she just needs the warmth in the end. The climate here rarely offers that. I must say the dense flowers are amazing also size and yield is incredible. Update about that later. Trichomes were underdeveloped. I had to harvest early because of mould. The last 3 weeks of flower the temperatures were very low 10-15 C daytime and very very wet. I believe this stunted the plants. They made a full stop in development and exploded again in the last week. 3 days of sun did more than the 2 weeks before. Weather forecast were bad so big buds were harvested 25 september. We eventually had more sun than expected and bottom half was left until 2 october. That week made sooo much difference!! Those bottom buds finally developed some nice trichomes and turned purple. Of course I wish the big buds could have enjoyed the sunshine during that last week as well. Most of you will know, being an outdoor grower...Every year is about compromises. This year was so hot during growth and cold and wet in bloom that mould was unstoppable. After all I am very pleased with this grow and cant wait to taste some of this. Probably needs al long cure though to bring back that lemon scent. Almost seems like all that the rain washed the scent right off her😪 Keep growing y'all!

Last week it rained and it looks like it is going to rain again this week. Frostbanger didn't get any nutrients last week which is okay because it is time to flush. I am flushing earlier than I had planned but it is time to take Frostbanger down!!! It has also been very humid here, around 90% and I am worried about bud rot. Frostbanger is definitely dense and resin covered, just like its description. It also has a very strong smell. I am sure the neighbors can smell it-LOL. This strain has been a pretty easy strain to grow. The weather conditions have been my biggest challenge.

Original Sensible seeds Girl Scout Cookies 10th week of Veg Completed . 13th Jan 2020 Ok we are aprox halfway thru this Diary now as in about 3 weeks all my Photostrain plants that are mature enough , should begin to start Budding. I'm expecting this Plant will probably need 8 weeks of Flowering to be ready so that makes it roughly 21 weeks From start to Finish give or take a week. Ive added some support strings to her ready for the stretch and I also fed her some of the "High Tea" I made. This Girl is starting to get her very own unique smell and when I rub the stems it is very Noticeable. 😎 Thankyou For Reading this weeks update I shall be back next week for another. 👍

3rd week of flowering looking great . No deficiencies , no pH problems. Did some defoliation and strategic leaf removal to let more light hit the buds.

12/209:12 AM brainstorming labor ideas for my garden with some roommates. We have some pretty old-fashioned ideas about gardening.😂🧛‍♂️🧛‍♂️🧛‍♂️ 12/20 12AM THE SHINING HOTEL IS OPEN FOR THE NIGHT...... FURRIES MUST BE GREAT TIPPERS, I CANT KEEP THE WAITER AWAY FROM THAT GUY!!! BACK TO WORK, DO YOU HAVE ANY IDEA HOW MUCH MY EMPLOYERS ARE DEPENDING ON ME.....DO YOU???!!!! 12/29 5pm I still feel guilty about the abortions I've paid for...I also think about the guy that directed Spinal Tap..and I think well..... No... Im not a dick like that, totally different way...but Im still going to hell for it, and so will you! So dont get one!! Didnt see that coming.......DID YOU???!!!! 12/30 1:34AM🚨👨‍🔬 ...That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.”🚨👨‍🔬. 12/30 1:47AM.... Neck bleeding again, pain blood gore...goddamnit!!!!! 12/30 2:20AM some general info for fellow broken people club 👨‍🔬🏥Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there."🏥......... LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/30 1:35PM Promoting Growth Performances and Phytochemicals of Black Upland Rice Through the Co-Inoculation of Arbuscular Mycorrhizal Fungi and Endophytic Fungi Under Drought Conditions. https://www.mdpi.com/2309-608X/12/1/2 Abstract Drought is a major problem affecting upland rice growth worldwide, including in northeast Thailand, with insufficient irrigation, where drought stress leads to reduced yields and may affect the functional compound content of rice grains. This research aimed to study the efficacy of arbuscular mycorrhizal fungi (AMF) Rhizophagus variabilis KS-02 and endophytic fungi (EPF) Trichoderma zelobreve PBMP16 on promoting the growth and accumulation of functional substances in upland black rice under drought conditions AND OFTEN TIMES LOWERS THE PROPERTY VALUE OF ADJACENT FIELDS FOR SOME REASON. Factorial experiments in a randomized complete block design (RCBD) were conducted by cultivating rice inoculated with AMF and EPF as well as co-inoculated with AMF+EPF under three watering conditions: 100% field capacity (FC), 66% FC, and 33% FC. The results show that both AMF, EPF improved some plant growth parameters and physiological performance under both well-watered and water-limited conditions. Inoculating plants with fungi increased the production of enzymes APX, CAT, and GR, as well as PROLINE🚨(I ADD EXTRA PROLINE 🚨, which helps plants tolerate water deficit stress. Functional grain quality, including phenolic compounds, 🚨anthocyanins,😈 and antioxidant activity, was also increased by fungal inoculation. While co-inoculation provided advantages for certain parameters, particularly antioxidant activity and biomass, single inoculation with AMF or EPF was equally effective or superior for specific traits depending on the level of water stress. Overall, this report shows that both AMF and EPF contribute to improving the productivity and functional quality of upland black rice under drought conditions, with treatment effects varying according to fungal type and water availability.....🚨 A LITTLE GREAT WHITE, NOT TOO MUCH SPRINKLED INTO THE MIX..ITS WORKING 🚨👨‍🔬 12/30 2PM2007 The day I met the real Gene Wilder❤️ Now animated

Week 7 of Bloom just one more week to harvest!!!