Mid way through the week I didn't think the SHB was going to pull through because I defoliated the shit out of her to clear some room for the lower buds to soak in light. Turns out I just over worried a little and everything thing is ok to my knowledge. Just wont take so much off next time maybe? Looking at them now I could have put more tension on the branches when training.
The LFP is doing well also trimmed a little mid week but not nearly as much.
Have not started adding any Bloom nutrients. Waiting until I see hairs first.
Looking great friend you are doing a lot right. Only pointers I could offer is to if you have not already done so grab yourself a good PAR meter & thermal laser temp gun like the fluke 62 MAX to better read your plants and grow to their needs. Also look up VPD, Vapor pressure deficit and how it relates to growing cannabis, It is good for all new growers to familiarize themselves with early on. Keep up the amazing work! Check out my 200 light 7,000 plant diary & follow my profile.