The light stretch last week didnt affect much as i assumed. The tipping made a recovery shooting up finding the light source up above 19inch, for SF the best hanging height for veg is 12-18inch so the only thing i can do is wait patiently to harvest some senior autos and then start veg process.
Only nutes in the soil is chicken manure with garden microbes.
Very little P and K so will be top dressing with bat guano soon.