Day 12 update:
Been a fun week so far, plants seem to coming on nicely, I raised the light a little and turned the power up and put the lights on a new switch. Winter isn't setting in yet so don't need to worry about savage temp drops when the lights go off but have a bar heater ready to go.
On advice from my friend and grow guru I dug each plant up one by one with a nice clump of soil then tipped the remainder of the soil and perlite into a bucket then hand mixed in 25-30gs of green houses bio grow then repotted. Went pretty smoothly all in all. Friend is also sending some nice supplemental lights for wake up and sleep and flowering.
Thanks anyone for reading!