Alot can happen in one weeks time, that's for sure.
Did another round of defoliation.
Not going crazy with it because I plan on lollipopping them eventually after flipping to flower, so just making sure the light can penetrate the canopy.
Untied all of the LST because I want them to grow a bit taller before flipping.
Next time I'll let them grow on their own for longer before HST/LST but I'm still learning.