Bti. The brand is mosquito bits by summit in my region.
Sticky traps will help but will never handle the problem. The mature gnats are annoying but don't cause damage like the larva do. Bti will kil the larva in the substrate. It'll take 2 weeks or more to fully eliminate the problem. Use it preemptively and never have the problem again.
Gnats often come with the substrate from the store you bought it from. Too often that bulky stuff is stored outside and it picks up gnats and whatever else.
apply every 2-3 weeks from get-go... Never have a gnat issue. Might see 1 or 2 occasionally. That tells you the substrate definitely had some in it before you got it. They damage roots and the roots are the most important thing... so.. save the roots!
Perfect strain to start your first grow with, it will do in any circumstances, even in my closet with a weak light.
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Spent 114 days
Ger Veg Flo Har
150 g
Bud wet weight per plant
35 g
Bud dry weight per plant
1
Plants
1 m²
Grow Room size
Easy
Difficulty
Sleepy
Energy
Indica
Hybrid
Sativa
Height
Day air temperature
Air humidity
Light schedule
Solution temperature
Night air temperature
Lamp distance
1/8
ClosetBuds Took of the top of the flower, the trichomes here were already turning orange, the bottom flowers need a couple days more.
Edit: 35g dry weight.
If you want to get rid of those flys: Take a shallow and small plate and file it with apple vinigar (1cm high). Place it somewhere safe and near the flys. Keep it that way.