So I chopped my tent on Saturday and
moved the 490w into the veg area to acclimate them a little bit. Started them out @ 50% and 30 inches off from the tallest plants and they've responded well. I periodically have been pushing the branches down on the tall plants to try to keep them wide.
Today I moved all the smaller plants from their 1 gal pots to 5 gal ones. I also turned the light up to 75%. By this time next week I should have these set up in the tent.