First Indoor Grow

So this week was interesting. So these ladies were getting wider , taller, and did not want to share light space. So I made a decision some might not agree with and I put my 3 most promising plants 3 in a row under my es 300. In all honesty, next run I would probably run 3 gallon pots. 5 gallons was too much and I think played a roll in my over watering, its ultimately still my fault but as a new indoor grower I probably shoulda stuck with a smaller pot. the one thats not directly under the light had the most damage , it was the dina fem cookies. It is still budding, rather slow but it is alive and kicking, so Im gonna grow it out anyways and see how this goes. Over the course of this grow I do defoliate mildly to give main bud sites more light. I try to leaf tuck where I can but sickly leaves and leaves I can't tuck get plucked