Please help me

Lol you just couldn’t wait huh? I know when you first start out it’s hard to just sit back and leave them alone you just always want to do something to help the plant grow And you end up hurting them more then anything. I was the same exact way when i started, we all are. Like i said before the ocean Forrest should get you almost all the way through veg unless you plan on vegging for a long time. I’m not sure what nutes you are using but you should start at the transition phase and start at 1/4 strength then work your way up 1/4 at a time. Most nute lines feeding charts are way to high. As far as bouncing back all you can do is give her pure water and wait, she should be okay in a couple days to a week.