Ciao...ho postato delle foto..il problema è che s...

ZiuBellus stanno bene non preoccuparti appena le passerai in fioritura vedrai che si allungheranno tutte.....dopo defoglia un poco le più grosse per fargli passare più aria nel mezzo. ........pito?

sieht so aus als wäre es durch licht stress, deine pflanzen sind zu kompakt und drehen sich Richtung licht durch das LST. entferne ein paar Blätter und die Triebe die Richtung Boden zeigen. und warte immer ein paar tage zwischen den Training. hat bei mir am anfang auch ab und zu so ausgesehen aber mittlerweile habe ich es ganz gut im griff

The leaves are twisting because they are competing for light. You've got too much going on in a small area. start with fewer primary branches allow it to spread out top where needed or train it horizontally and selectively allow a number of side branchces to grow... 8 or more branches off the trunk and a bunch of axillary branching doesn't have the space to grow properly. More is not better. You only need about 3 colas per sq ft to maximize yield... and save a hell of a lot of maintenance and likely trimming too. If nodes are too tight, dim or raise the light a bit. have a plan for your ending canopy, and work backwarad from there to make a strategy. Prune off useless axilla. Retain as many leaves as possible.