once vege growth slows and stops, you just wait for ripening. gardening is a whole lot of waiting around.
if water runs out the bottom too fast, you are either watering too frequently or there's some sort of erosion that occured and a path for water to pass through before it absorbs. More likely, it is the first one. if the pot hasn't lost at least 1/2 its weight, just wait longer before watering.
you want to fully saturate the put any time you irrigate - if soiless, should get 10% runoff, too. IF his simpe and correct behaviour causes a problem, it's because the substrate was poorly constituted or you are watering far too often. Simply watering the pot should never cause droop or any other ill effects. add more perlite, if so (vermiculite #3 even better).
You shoudl continue to keep the plant as healthy as possible, which means reaction to the plant and not some pre-ordained bro science about what the plant needs despite reality not agreeing. Only ever flush if there's a majore fuck up in your substrate and you need to reset nute levels. Flushing does absolutely nothing for what has already entered the plant. The plant has no excretion system. what it takes in is either used or stored... or caues damage if it just keep piling up. You cannot flush anything out of the plant - not biologically possible.
I also think the damage you see on your leaves is mostly related to those leaves being closest to your light -but it's not mg deficiency symptoms, but that's irrelevant to the fix if the light is the cause (does look more like potassium def, but again irrelevant). You do have some tip burn, and the lower leaves look a tad too lush given the pictures are under grow lights (paling effect under grow lights, so they are darker than they appear in pictures), but otherweise mostly healthy. I would draw back your N a bit more, which should reduce lushness and the tip burn has way too many causes to guess at this point. Raise the light a couple inches.. and see if that damage slows or stops... raise light further as dictated by the plant's reaction.