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Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)
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@GreenTHC
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Day 62, harvest day. I will update after the drying and curing process. Wish I could've let them go a little longer but had to harvest slightly early. For my first attempt I'm happy with how the ladies turned out! Nice gassy smell, big sticky dense buds, great colours and 81g altogether wet trimmed. Lost one due to growers error but I've learnt a lot for next run. I will be growing one Auto Chem OG along side one Auto NL x BB from Oasis Genetics. Have a great day and happy toking! 🍃💨
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@Shefman93
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Day 11 into flower, plant has transitioned quickly and didn’t stretch as much (thank God) as I thought it would heading into flower. It’s current size is 48 inches wide and 49 inches tall from the top of the soil.
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@alex1515
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привет, и еще одна неделя позади. все продвигается супер, с истечением солнечного дня приходиться растение ставить под пурпурный свет...пускай спит меньше и больше растет
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Seconda settimana di fiori
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@m0use
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Will have more info posted when the plants are dried and weighed. Can start the cure process and smoke report, Will use my friends to see if they kept the CBD attributes that the parents had. More to come.
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Week 7 Veg Report 🌿✨ Hey Grow Fam! 🌱 Week 7 of veg is here, and let me tell you, the grow room is buzzing with life! Each of the girls is showing off her unique personality, and I’m especially stoked about the Papaya Zoap—she’s really coming into her own! The scrog net is nearly filled out just how I wanted it, and I can feel we’re so close to flipping to flower. The anticipation is real! 😁 But before we get to flowering, let’s take a dive into something that makes this grow so smooth—ThinkGrow LED drivers and cables. ThinkGrow LED Drivers – Plugging Into Success 💡🔗 This week, I had a chance to work deeper with the ThinkGrow LED system, and honestly, it’s like a dream come true for efficiency. I’ve been using the TLD-4 Four Spectrum Control Channels Model One LED Driver, and let me break down how it works. The drivers attach directly to the bars—super sleek and no extra bulk. And, the connections? It’s a matter of matching the male and female connectors on the TDC-2 Daisy Chain Cord. It’s like a simple puzzle that snaps together perfectly. The TDC-4 cord takes it to the next level, connecting the top bars to the ICL-300 Inner-Canopy LED Bar, giving complete control and balance across every layer of my canopy. Why is this important? The driver-to-bar connection ensures that each LED bar is operating optimally, and the daisy-chain system makes it effortless to manage multiple bars without a ton of wires everywhere. It’s neat, efficient, and delivers even light distribution, which my plants are loving! 🌞 Are My Girls Ready for Flower? 🌸 When I look at the plants up close, it’s like they’re whispering, “Flip me to flower already!” 😆 Their growth has been so vigorous, each filling out the space with character, and that scrog net is almost fully covered. So, I’m thinking we’re super close to the big switch. Each plant has its own pace, but as a whole, the grow is looking fantastic! Room Stats – Tuning Into the Environment 🌡️ The TrolMaster system is still killing it with data and control, making it easier for me to keep everything balanced. Here’s a quick breakdown of the week’s environmental numbers, and a few jokes along the way! 😜 • Room Temps: Max 25.5°C | Min 24.4°C (Keeping it cool but not too chill!) • RH: Max 76.4% | Min 67.1% (Humidity stays right where it needs to be.) • CO2: Max 832 ppm | Min 420 ppm (Shout out to that magical 420! 🌬️😂) • VPD: Max 1.06 kPa | Min 0.64 kPa (All dialed in for peak veg mode.) Light Levels – All in the Details 💡 • Max PPFD: 506 | Min 0 (because, you know, when the lights are off, it’s dark! 🌚😆) Keeping the light intensity balanced, and using the ThinkGrow LED system to spread that goodness across the entire canopy, I’m seeing explosive growth. Those PPFD levels are perfect for this stage! Water & Nutrients – The Lifeline 💧 • Solution pH: Max 6.32 | Min 5.78 (Keeping it in the perfect range.) • TDS: 355 ppm steady (Every drop counts, right?) • Solution Temp: Max 23.5°C | Min 22.3°C (Keeping things cool, just like the grow!) And medium moisture? It’s a solid 100% thanks to my AutoPots and the genius of the AquaValve system. No electricity needed—just gravity doing its magic. It makes my life so much easier, and the girls are loving the consistent hydration! No more worrying about under- or over-watering. Why I’m Obsessed with TrolMaster 📱 I can’t talk about this grow without shouting out the TrolMaster system. Every bit of data—whether it’s temperature, RH, VPD, CO2, light intensity, or pH—gets tracked and displayed in real-time on my app. It’s like having a grow assistant in my pocket, making sure I can monitor and adjust at any moment. The level of control I get with TrolMaster is out of this world, and it’s helping me keep everything dialed in perfectly. Ready to Flip Soon 🌸 With the Papaya Zoap filling out so nicely and the rest of the plants following suit, I feel like we’re right on the edge of flipping to flower. It’s going to be a smooth transition, and I can’t wait to see these beauties bloom! Stay tuned for next week, where we might just make that flip! 😉 Environment Stats Recap 📊 • Room Temp: Max 25.5°C | Min 24.4°C • RH: Max 76.4% | Min 67.1% • CO2: Max 832 ppm | Min 420 ppm (Seriously, shoutout to 420 again! 😂) • VPD: Max 1.06 kPa | Min 0.64 kPa • Light PPFD: Max 506 | Min 0 (obviously, when the lights are off! 😜) • Solution pH: Max 6.32 | Min 5.78 • Solution Temp: Max 23.5°C | Min 22.3°C • Medium TDS: Max 430 | Min 420 (I can’t get enough of these 420 jokes! 😆) Final Thoughts 💚 This week has been a blast! Between the ThinkGrow LED system and the TrolMaster gear, I feel like I’m pushing the limits of what’s possible in indoor horticulture. Everything is dialed in, the plants are healthy, and the data just keeps showing that we’re right on track. Shout Outs! As always, huge thanks to TrolMaster and ThinkGrow LED for the amazing gear, to Aptus Holland for their top-notch nutrients and Pro-Mix for the best soil i have used so far. Big love to the seed banks, the amazing Grow Diaries community, and all my followers—you guys make this journey so much more exciting. Don’t forget to catch up on my social media, Instagram, and YouTube for real-time updates and exclusive content! Stay tuned for more—next week is going to be epic! DogDoctorOfficial Discount Codes so you can save big on your next check out 💚💚💚 Kannabia - DOGDOCTOR 30% off SeedsmanSeeds - DOGDOCTOR 10% off CannaKan- DOGDOCTOR 15% off terpyz.eu - DOCTOR 15% off The Neutralizer - PORKIT5-DOG 15% off As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciated and i fell honored and so joyful with you all in my life 🙏
 With true love comes happiness 💚🙏 Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so 💚 Friendly reminder all you see here is pure research and for educational purposes only Growers Love to you all 💚💚💚
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Les plantes on doublé de taille . Début d'aparition des bourgeons.
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La Fioritura 💐 procede senza intoppi le ragazze 🌱🌲 stanno alla grande i fiori 🌻⚘️ ingrassano🍨 e si ghiacciano ❄️ in poche parole tutto perfetto...👍💪🔥
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This week was similar to last week. Rain every other day with intense sun. There were no major changes I made I did slide my pots over a few feet to try to catch more sunlight. Mainly just been on scouting duty making sure there are no questionable bugs hanging around. I few thing seem to take a liking to the but seems to be leaving them lone for the most part. One thing I noticed with the autos is that they seemed to adapt a whorled phyllotaxy along with the lemon al that started with 3 from seed. They got their weekly does of boogie brew, but think I will stop feeding after this week.
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@EtnoGrow
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all grow normally and in good health without the presence of pests, they all grow normally and in good health without the presence of pests, in the following week we will practice some apical pruning and lts or a similar technique experimenting haha
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@NONSENSE
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Good harvest and excellent buds. Buds are loaded with a lot of THC, which provides a powerful multifaceted effect, combining daytime high and relaxing evening stone. I like to smoke this kind and relax while watching TV or playing cards. This strain is easy to grow and I have not had any problems or overdose of fertilizers. In the fourth week, the plant has more than doubled its growth - up to 30cm. I did not change the main indicators of the microclimate, but again slightly corrected the nutrition scheme: I added NESY KOKO 20ml to 5 liters of water. The bush looked healthy, strong and the first signs of pre-blossom began to appear on it. Flowering began on the 45th day. The plant was stretched out at a frantic pace - almost 4 centimeters a day. Thus, by the end of the 7 week, its size was already 45 centimeters. With the beginning of the eighth week, the elongation of growth stopped. The final height (along the center line) was 60cm. I decided to shorten the light period - now it was 12/12. I started use HESI PK 13/14 HESI BOOST.( once a week) At 9 weeks, I started to gradually defoliation. The bumps were very heavy and dense, so I gently pulled them to the center cola, as the side branches might not be able to handle the weight. From the 11th week on, I stopped feeding the plant, giving it exceptionally clean water for flushing. The trichomes began to turn cloudy and signaled that it was time to harvest. By this point, I had completely removed the foliage from the bush - everything was ready for harvesting. I dry cut buds in the same grow box where they grew. I haven't tried these buds yet. I was pleased with the quality of the strain. The center kola, as well as the side branches, gave me an excellent harvest. As for growing, I did not experience any difficulties. I recommend using a charcoal filter when growing - the variety is very aromatic. After drying and curing, I will take a sample from the finished product. On the way out, I got a first-class, top-quality IndiCA. The taste is dominated by pine woody notes. The effect has a powerful relaxing effect and awakens a brutal appetite in me. I like to smoke this kind and relax while watching TV or playing cards. Thanks to sponsor HESI for nutrients I got this report. I am very pleased with the result. The whole cycle I had no problems with the growth. In the future, I ll sure to use their further line of fertilizers. I added fertilizers according to the table from NESI. 1. The level of PPM is relatively low and it is large 2. The PH level was corrected automatic and I have a video about it. 3. Due to the content of B vitamins and natural sugars, the flowers grow naturally and fast. 4. NESI complex was enough for full grow cycle. I did not add any extra food. 5. The end product is easier to clean as the PPM level is low.
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@YoungNu
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So the last cups I had them in had no drainage, and i think they were damping off or dying. So I did a pretty rough transplant to new soil and cups I probably stunted them but let’s see what happens. Day 10: So wow a lot can happen in a few days, they grew a bit one of the NL seems like it’s the same size, 2nd NL is not doing too bad. The lemon Larry is going through it right now, might’ve been heat stress I can’t think of anything else that can cause that
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@Herbalize
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Hello folks 😎 7th week of flowering and the heat is still here 😔 I hope to have cooler temperatures quickly, otherwise, the drying phase will be complicated ... Anyway the buds are not very big, but Wow this shit is frosty as fuck and the smell is strongly good ! at the beginning of this week, I gave her the last watering with nutrients ( about 430 ppm ) and in the middle of the week, I started the flush 👌 For the trichomes, many are milky but there is at least a week left on the announced time 😊 Good news, I will completely change my tent and my equipment for the next crop, bigger tent, better light etc. ( soon ™️) But that's another story ! 😁 Stay tuned and see you next week guys 😘 I also have another diary with two Toxic from Ripperseeds if you want to see Peace Love & Weed GD Fam😍👊
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@Flavors
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🗓️ Week 7 Grow Journal Update 🌱✨ ✂️ This week was all about defoliation! I removed the older leaves to help the plants focus their energy on fresh new growth 💪🌿 — and they’re loving it! 🍋 Fast Buds Lemon Zkittlez is smelling incredible — a sweet, fruity mix with that sharp lemon zest punch 🍬🍋🔥 🍇 Grape Wedding Force is stacking up with a strong, solid structure — it’s looking like a powerhouse in the making 💒🌲💥 🌶️💜 Red Hot Violet is coming along beautifully with a structure perfect for LST — can’t wait to see her stretch and train
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@cangrowz
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Es geht voran AKF ist jetzt auch vorhanden diese Woche kommt noch ein Ventilator von Spiderfarmer.
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Hey, cannabis enthusiasts and connoisseurs! 🌿🔥 The journey with our Runtz F1 has been nothing short of legendary, and now we’re at the stage that every grower eagerly awaits—the trim and smoke report. This Runtz F1 has delivered beyond expectations, and I can’t wait to share the details with you. Let’s dive in! The Trim Process 🌾✂️ The trimming process was an experience in itself, filled with care and attention to detail. Here’s how it all went down: • Breaking Down the Branches 🌿: • First, we carefully broke down the plant into manageable branches, making sure to preserve the integrity of each bud. The structure of the Runtz F1 made this easy, with its dense, compact colas ready for precision trimming. • Trim Bin Magic ✂️: • Using a Trim Bin, we meticulously trimmed away the sugar leaves, leaving behind only the most beautiful, resin-coated buds. The Trim Bin isn’t just a tool; it’s a game-changer, allowing us to catch every last bit of precious kief that falls during the process. This extra kief is like a bonus for those special moments when you want to add a little something extra to your smoke. • Preserving Terpenes with Grove Bags 🛍️: • Once trimmed, the buds were placed into Grove Bags for curing. These bags are revolutionary in the cannabis world, designed to lock in terpenes and keep your buds fresh for the long haul. Unlike traditional jars, Grove Bags use a special TerpLoc technology that creates a perfect microclimate within the bag, balancing out oxygen and moisture levels. This means your buds cure evenly without the need for burping, preserving that incredible citrus terpene profile we’ve come to love from the Runtz F1. The Legendary Smoke 🌬️🔥 Now, let’s talk about the smoke—because this is where the Runtz F1 truly shines. • Flavor Explosion 🍊🍋: • The moment you take your first inhale, you’re hit with a symphony of citrus flavors. It’s like walking through a citrus grove with the sun shining down—notes of oranges, tangerines, and lemons come through strong, each one distinct yet harmoniously blended. But the magic doesn’t stop there; an underlying hint of vanilla sneaks in on the exhale, rounding out the flavor with a creamy, smooth finish. It’s an experience that dances on your palate, leaving you craving more. • Aroma 🌿🌸: • The smell is just as captivating as the flavor. As soon as you open the Grove Bag, the room fills with that zesty citrus aroma, complemented by a subtle sweetness from the vanilla undertone. It’s the kind of smell that makes you pause and appreciate the craft that went into growing this plant. • The Effects 🌟: • The effects of the Runtz F1 are as balanced as its flavor profile. Expect an initial wave of uplifting energy—perfect for daytime use or when you need a creative boost. As the high settles in, it mellows into a relaxed, yet focused state. It’s the best of both worlds: energizing without being overwhelming, and calming without knocking you out. This makes it an ideal strain for those who want to stay productive while still enjoying a potent, flavorful smoke. Final Thoughts and Invitation 🎥✨ The Runtz F1 has proven itself to be a true connoisseur’s strain—a perfect blend of flavor, aroma, and effects that’s both complex and satisfying. This was a journey that showcased the importance of patience, precision, and care, from germination all the way to the final cure. If you want to dive deeper into the entire process, from the first week of veg to the final trim, I’ve documented it all on my YouTube channel. Join me there for a closer look at how this incredible strain came to life, and learn more about the tips and techniques I used to bring out the best in these plants. Thank you to everyone who’s been part of this journey, from the community to the amazing brands like Gro Diaries, TrolMaster, Aptus Holland, Kannabia, and more. Your support and tools have been invaluable. Remember, the magic is in the details—so never stop learning, growing, and enjoying the fruits of your labor. Stay positive, stay curious, and keep spreading the love! 🌿💚 #RuntzF1 #LegendarySmoke #CannabisConnoisseur #GroveBags #TrimMagic #StayPositive #GreenMagic #YouTubeJourney Germination method 🌱 @thecannakan Genetics Runtz F1 @zam.nesia Runtz auto @kannabiaglobal Nutrition @aptusholland 🌿 @aptus_world 🌎 @aptus_es 🌍 @aptusbrasil 🌱 @aptus_thailand 🌿 @aptus_portugal 🌳 @aptususa_official 🍀 @aptusplanttechnz 🌺 @aptusplanttechaus 🍃 Ambient controls🎮 @trolmaster.eu @trolmaster.eu.support @trolmaster.support @trolmaster.agro Soil @promix_growers_eur @promix_cannabis LED - @lumatekeu Watering- @autopot_usa @autopot_global Love and attention- @dogdoctorofficial #aptus #aptusplanttech #aptusgang #aptusfamily #aptustrueplantscience #inbalancewithnature #trolmaster #trolmastereurope #trolmastersecrets #Autopots #RuntzBattle #KannabiaVsZamnesia #GreenJoy As always thank you all for stopping by, for the love and for it all , this journey of mine wold just not be the same without you guys, the love and support is very much appreciated and i fell honored and so joyful with you all in my life 🙏 With true love comes happiness 💚🙏 Always believe in your self and always do things expecting nothing and with an open heart , be a giver and the universe will give back to you in ways you could not even imagine so 💚 More info and complete updates from all my adventures can be found ⬆️ link in the profile description ⬆️ Friendly reminder all you see here is pure research and for educational purposes only 💚Growers Love To you All 💚
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@tokesly
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More Flowering! The rest of the strains started to catch up, but nanners started showing in the hermies and TP started to overripen with orange hairs. I would've gone extra days if there were no nanners, but it wasn't worth it to risk seeding the nugs, I'll just have to settle with more larfy buds. Going to start flushing next week.