8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

First days of flowering this week, I promised myself to be hands off this week... Journal reads: 1/13: Fed these Girls! 3 TSP/GA Big Bloom 2TSP/Ga Grow big and Tiger Bloom 1/2 tsp Clean Kelp. Plant 1 looking stressed. Hands off! 1/15: Removed Netting, added fan, restarted time lapse it had failed last week ~ 10 days 1/17: I trimmed dead and suckers from all plants, fed with 3 TSP/GA Big Bloom 2TSP/Ga Grow big and Tiger Bloom 1/2 tsp Clean Kelp. Trimmed a lot!

24/03 watered AGAIN after 2 days with 1.5L 5.9 PH 1.5 EC, 5ml/L of Terra Bloom. So far im really happy with plagron. Just one bottle for grow and one for bloom and the plants look healthy and show no signs of deficencies. really happy with the product. Moreso than biobizz, where i used Grow, bloom, calmag, activera and topmax and still fought deficencies here and there. I also am conflicted about the trellis net. I like what it does but i think my tent is too full with plants or too small to really enjoy it growing-wise. I cant move the plants and its hard to reach them during watering. So i removed it again. its an on/off relationship with us :D I also did some more defoliation, PROMISE ITS THE LAST TIME. i took out the plants of the tent for it to better reach the insides of them and made some nice videos of their progress so far. ALSO: Tent smells really good and overwhelming when i open it! sadly, it escapes pretty fast so ill put "normal" smell on here. but its decent! Watered again on 27/03, 1.5l 5ml/L Terra Bloom 1ml/L Green Sensation, 5.8 PH 1.7 EC 29/03, 1.5l 5ml/L Terra Bloom 1ml/L Green Sensation, 5.7 PH 1.7 EC

Creo que esta será la última semana, los olores están desbordados... esperemos bien... Muy resinosas se ven y las hojas de ambas cambian ya de color, pienso que el martes o miércoles les cambiare la solución, solo a mitad con agua del grifo y flashclean x 2 días y después cosecharé si todo va bien. Hoy vi que los tricomas de Critical están un poco más adelantados que Runtz, el problema es que no quiero pasar las Critical ni adelantar las Runtz. Y estoy obligado a cocecharlas juntas. Se ven tan lindas que me da pena tener que cortarlas...

This week went really well ! Today we are at day 79 from seed an looking beautiful! One Forbiddin Runtz got chopped an hung to dry out an the rest are still flushing out through the rest of this week! Very nice looking fades coming along on the fan leafs from purple to green , so beautiful ! So happy with these genetics from @fastbuds_genetics! Super sticky an smell is so amazing, room full of purple punch’s an Forbiddin Runtz the smell you can’t beat, so many berries!!! Well stay tuned for next week! Cheers y’all

Venga familia que ya viene la cosecha de estas Barcelona Puff de Seedstockers, que ganas que tenia ya de darles tijeretazo. Que variedad , me encantó cultivarla , sacaron unas flores alucinantes. Las flores aparte de piedras, se ven resinosas, son muy pegajosas, desprenden olores florales. a sido una genética recién salida este 2026 con la que disfruté bastante, fue muy fácil cultivarla. Y a la vez es resistente, aunque tarde alguna semana más merece la pena Agrobeta: https://www.agrobeta.com/agrobetatiendaonline/36-abonos-canamo Mars hydro: Code discount: Eldruida https://www.mars-hydro.com/ Hasta aquí es todo , espero que lo disfrutéis, buenos humos 💨💨.

A slow start to the week after her defoliation but picked up at the end of the week and she is forming nice 'budlettes'. LST is keeping anything getting too tall and stealing the lime light. Will be introducing PK next week when I do water change.

she’s growing Nice! Look at those fan leaves😍

Wow she's changed a lot this week! Flowers have really started developing! Only 3cm vertical growth, so flowering stretch has all but ended.

7/5/25 plant is stretching. Not sure if its preflowering or just being outside in a bigger pot. Im just going to let her grow naturally and see how it turns out. I may end up with just one diary of each strain at the moment. But im also not sure whether im going to be doing indoor or outdoor based on personal circumstances.

●Well unfortunately the ballast blew on my light so I'm harvesting 6 days or so sooner than I had wanted. Will be giving a 6 or 7 day hang dry. I will post weights and flavors once dried and cured. As of now Big Bud has a strong bubblegum aroma. I'm very excited to give her a taste!

I'm not going to use stress techniques anymore Everything is going normally Just a few more weeks It's getting very hard to wait 😬 UPDATE !!! ___ Flushed on day 56

Around 30 days or close to it. Coming along nice. Turned down the light a bit in attempt to cool the tent and induce a taller stretch. 🤷

Beautiful pair of phenos of Badaz og cheese very excited about what strain is gonna offer me in terms of quality buds, so excited to see what is every of this 2 phenos gonna be like, I really hope that both of them have the exact terpenes profile and the same potency! Let's keep on working! We'll the ladies have been Transplanted on February 2nd after 17 days since planted, they were very big and the pot was completely conquered by strong roots as you can see, now both of them are in their new 11l pot home let's see how they keep developing! 💛❤️💚🔝💎

In week 9 my 'Fruity Terp' ladies have grown substantially and filled out the space in my HOMEBOX growtent. Therefore its time to do a round of defoliation. I take out my plants one by one and cut off the lowest branches on the stem (the ones not grown tall enough to get good light) and also the biggest fan-leaves (the ones shading the lower part of the canopy). The defoliation will increase the airflow thru my plants, which will in turn help to avoid mold from a build-up of humidity between the leaves. The light can now also penetrate deeper into the canopy now and therefore lower buds will also get more light and can grow bigger. The SANlight EVO4-120 LEDs are doing a GREAT job, my babies love their spectrum and intensity and grow like hell. The nutrients from BIO NOVA work EXCELLENT, all plants have a nice healthy green color. Since we are further in flowering now, I also add PK 13-14 from BIO NOVA following their 'SOIL-CULTIVATION' schedule.