Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)

On day 1 I adjusted the PH of my reservoir down to 6.1. On day 2 I adjusted the PH of the reservoir from 6.3 to 6.1. On day 3 the buds are really starting to bulk up and are putting out side flower clusters already in week 5. I adjusted the PH to 6.1. The goal is to coast from 6.1-6.3 then back to 6.1-6.3 ect. On day 4 things look good I scoped out the trichs and found some to be filing up with cannabinoids :) maybe she will be done in 7-8 weeks like the breeder says. On day 5 my reservoir temp got into the 80's because when the reservoir gets depleted it lowers the water level below the thermostat and I'm getting into the colder months so the cold air temperatures are causing the heater to heat when not needed. My temporary fix is to place the heater diagonally when the water level gets low and then when the water level drops a little more I will fill my reservoir back up fully so to keep the heaters thermostat running correctly. On day 6 I did another defoliation to improve light penetration and airflow in the canopy. I installed a new "Nano aquarium heater" this will be able to heat my reservoir without being affected by the water level in my reservoir. I also changed out my reservoir and adjusted the PH to 6.1. On day 7 the girls are looking and smelling great! I adjusted my reservoirs PH from 6.6 to 6.1. My Nano aquarium heater seems to do the job nothing out of the ordinary that I could tell after a night in the low 30's.

Harvest time

Welcome visitors to growfessor theatre! Tonight we have LSD and Green Crack entering their final week, 9F, with a flush! The LSD still has a strong fruity, citrus smell, lots of frost and is very sticky. The buds are not as large as I was hoping for, but they do seem to be very dense. Green Crack bulked up a lot last week and I'm very impressed with the size and density of the buds. She's also frosty and sticky, with a smell that is potent but hard to describe other than it smells like weed. Stay tuned for harvest, coming in 5-7 days! Thanks growfessors for stopping by 👽🌳💚

She’s almost ready!!

Seeing how the results are, the big ones I made apical and fmi species or the one you cut 3/4 I think they came out in a few days, some just cut the leaf and sprouted, I helped the biggest one with its final production and all of them general the different techniques, although curious results for a beginner, the techniques were not done well, they were cut halfway or only the leaves and not the apex itself ahahahaha, it turned out but very good in the end I would say

planted two branches from my last grow of Bubba CheeseCake.The ladies are Now in Full Veg ill be Topping them By Next weeks update.i dod a tinypot Grow on the Mother of these Clones so its going to be Super Sticky Growing it in Full sized environment the Strain Was Awsome even being Stressed with cramped conditions.This Grow Will be alot Better all around.

Perdi mais uma semente , agora vamos tocar essas duas para ver se elas crescem bem saudáveis e fortes. Estão com um bom tamanho vieram para o quintal, ainda pode ter algum ataque de pássaros mas preciso do espaço na estufa para novas sementes que germinaram. Perdi mais uma só restou uma , mas ela está bem .

Day 125. Chop day. Report will follow, maybe smoke quality will be that only positive thing in all dirt that this strain brought me .... Dry triming chosen. Plants where such crap that never got names even, so Smaller and Taller plant is chopped. Other two went hermie.

FAT BANANA 🍌 AUTO / RQS WEEK #13 OVERALL WEEK #8 FLOWER This week was the last week for this lady been flushing her to get her ready for harvest. She's looking good buds covered with trichomes she's smelling fierce 😉 makes your mouth water. Thank you for stopping by and taking a look it's much appreciated!! Thank you RQS!! FAT BANANA 🍌 AUTO / RQS

Week 6, 2 weeks outside, first week was a blast, fantastic wheater good night temps. Second week was much colder. Daytime temps just tipping 20 degrees celcius in the sun. Nighttime was between 6 and 7 degrees. Pictures are plant 1 in the shed with transparent roof. Not a real serre, its more just a roof and some protection against most of the elements of nature. Video is plant 2, she's hardening because of the harsh nights. She didnt grow as much as plant 1, but looks healthy, goal number 1 at this moment. Better times are coming so all will settle. 🍀🍀🍀

the girls are starting to look good! my tent is running a little hot the past couple of days though, 84 flirting with 85. I took the white light out, it runs to hot. now my question is how much light should be provided to accommodate 5 plants in a 2x2x5 space. I went to a hydro shop last night to get some green pads to add some c02 and homeboy told me to drop a light that 2 -300 watt lights should be sufficient for the space. my temps did drop down to the 79-80 degree range and that's from dropping 1 light. so im thinking im just going to ride with it like that for now. starting week 3 in a couple of days and we will start on the c-4 from mills.

Monday May 10th: Didn't wake the plants up this morning with the light! Time for 36 hours of darkness and then harvest tomorrow morning😊

6/9 I can't believe it but I had faith. The transplant yesterday LOOKED like it was fucked. I cleaned it up though and left it outside. This morning it was standing straight up. Both transplants were! I put tarps up to block the wind tunnel between buildings. It's still overcast and rainy. Sun isn't supposed to come out for a couple poke days. Chance of thubder storms tomorrow but I'm going to try to get everyone in their forever homes today. Or at least most of them. I plan to light dep a few right in the 3 gallon. I'm sure I'll be updating this after I get some work done. UPDATE: I WENT OVER AND GOT THREE MORE TRANSPLANTED. THAT MEANS FIVE ARE OUTSIDE IN THE CAGE. TWO 10TH PLANET, 2 BLUEBERRY CHEESE AND A LITTLE PURPLE PUNCH. THE 3 GALLON POTS WERE RELATIVELY HEAVY SO I PICKED THE LIGHTER ONES TO TRANSPLANT. I LEFT THE ORHER TWO 10TH'S IN THE GARAGE WITH THE DOOR OPEN WITH THE REMAINING PLANTS. I ALSO ADDED WIND BREAKS AND SUPPORTS TO EVERYTHING. I WANTED TO GET EVERUTHING DONE TODAY BUT THERE MAY BE A THUNDER STORM SO IF I DONT GET IT DONE ITS NOT A BIG DEAL AND ILL FINISH TOMORROW. TRANSPLANTS WENT SMOOTH. I THINK THEY'LL GO EVEN SMOOTHER IF THEY DRY OUT A BIT. STILL HAVE THE 50 AND 40'S TO FILL. Took a bunch of videos but the don't want to load. I'll have to try tomorrow or later tonight. UPDATE: I TOOK TONS OF PICTURES AND VIDEOS BUT THEY DONT WANT TO SEEM TO UPLOAD. IVE GOT SIX IN THERE FINAL HOMES OUTDOORS 20s and 30 gallon smart pots. Still have massive plants but I'm going to out those in the 50 and the 40. I'll finish this shit up tomorrow and get all the girls in their forever homes and if I don't have room for some I was planning on doing a light dep anyway so that will work out good. I learned a lot and transplanting went a lot smoother todsy than before. I feel really proud of myself. The last Transplant I did break a few leaves off that I didn't notice but whatever. I used tomato cages for suppirt on two and bamboo poles and string on the others. I'll add the vertical trellis as they grow. I'm proud of myself. 6/10 I got a lot done yesterday. Six are outside already. Two are in 20s in the garage. I'm planning on transplanting the rest today or tomorrow. I'll update later. Accidently uploaded lots of stuff on the wrong week. UPDATE: I TRANSPLANTED THAT SUPER TALL PURPLE PUNCH THAT I DIDNT TOP OR HST AT ALL INTO A 40 GALLON TUB. ROOTS WERE DRY AND THIS TIME IT ACTUALLY LOOKED LIKE THEY FELL AWAY. THE PLANT HOWEVER STAYED STANDINGVUP FINE. I THINK THIS PHENO IS GOING TO BE A TOUGH ONE. LOOKS GOOD LIKE AN HOUR LATER. I HAD THE 50 READY TO TRANSPLANT THIS MONSTER BLUEBERRY CHEESE I FIMed BUT THE POTS WERE SUPER HEAVY AND I FIGURED I NEEDED TO SLOW DOWN AND THINK. WE HAVE THUNDER STORMS COMING TONIGHT. TOMORROW IS GOOD. I MAY TRY TO FINISH UP TONIGHT BUT WE SHALL SEE. THE GOOD THING WITH DOING IT A FEW AT A TIME IS THAT IF SOMETHING HAPPENS OUTSIDE IVE STILL GOT A CROP INSIDE LOL. WHAT IM PLANNING TO DO IS EITHER LIGHT DEP THAT BIG BLUEBERRY CHEESE OR PUT IT IN THE FIFTY BUT IM PLANNING TO LIGHT 3 RIGHT IN THEIR 3 GALLON CONTAINERS. HAVENT DECUDED FOR SURE BUT IM THINKING THATS WHATS GOING TO HAPPEN.......of course videos won't upload and the ones that do are old videos. Damn. I need to sharpen my computer skills....and my growing skills. Especially transplanting. I suck at transplanting. I decided not to out all my eggs in one basket and left the 10th planet amd Blue berry cheese in the 20s in the garage. I pulled them out for light further but I'm ousting them back a little tonight. That way I'll have a back up if something catastrophic happens. I doubt it but better safe than sorry. I'm proud of what I've accomplished thus far. I've successfully uploaded my 1 minute plus video several times but it won't appear. Oh well. I'll try to load the videos tomorrow I guess. Just started raining. Just a light rain. Probably what fresh transplants like. 6/11 BEAUTIFUL outside. Today is the day. Most is done and I'll add the supports as trellis as they grow. This new grow space gets about twice as much sun as my old spot. The tar stops the burrowing insects. I'm getting everything out today. I just need to decide if I'm going to light dep that MASSIVE blueberry cheese or bite the bullet and put it in the fifty. Maybe I'll try to get some help from my cousin. Plants withstood the thunderstorm like Champs. I'll update as the day goes on. I planned better this year so I SHOULDN'T have an unmanageable jungle. UPDATE: WATERED THE 3 PLANTS LEFT IN THE 3 GALLONS (1 10th PLANET WITH GREAT BRANCH STRUCTURE AND TWO PURPLE PUNCH THAT WERE THE SMALLER ONES. IM GOING TO LIGHT DEP THEM. EVERYTHING IS OUTSIDE NOW IN A MIX OF 1/3 FOX FARM OCEAN FOREST, HAPPY FROG AND ROOTS ORGANIC 707 IN EQUAL PARTS. TRANSPLANTED WITH MYKOS. EVERYTHING IS OUTSIDE NOW. FINALLY DECIDED TO GET The MONSTER BLUE CHEESE I FIMed INTO ITS FOREVER HOME A 50 FALLON POT. IT WAS TGE EASIEST BEST TRANSPLANT OF THEM ALL. JUST LIKE AETTING A POT IN THE WHOLE. I DONT EVEN THINK THE PLANT NOTICED. ONE OF THE PURPLE PUNCHES HAD ROOTS OB ONE OF ITS LEAVES WHEN I LOOKED BUTVIT WAS STILL STANDING UO STEAIGHT. I KNOW SOME OF THE PLANTS LOOK DROOPY BUT WEVE HAD SEVERAL DAYS OF RAIN AND A MASDIVE THUNDER STORM. I BROUGHT OUT THE EARLIER TRANSPLANTS AS WELL. THEY ARE OUT OF THE SHOCK. WIND IS PRETTY HIGH BUT I DONT WANT TO ADD MORE TARPS. I THINK THINGS ARE SECURED GOOD ENOUGH FOR NOW. IM SUPER STOKED THAT TRANSPLANT WENT SO GOOD! Went back at 7:30pm. Some plants have a little bit of transplant shock and a little bit of burn but it's negligible considering they've been through a thunderstorm with pouring rain and extremely high winds. That blueberry cheese in the 50 transplanted so easy and still looks like it didn't even know the difference. I'll start light dep once I get a plan. Plants are recovering nicely but should something happen to one I could replace it. I'm interested in the light dep though and I've got a pretty good idea how to start. 6/12 The plants that had a little transplant shock are coming out of it. We had a thunderstorm and pouring rain the day of some of the transplants. Wasn't forecasted. High winds moved the plants around a bunch bit they are tough as hell. Everything is out now. Suppisedcto have showers the next few days. I'm putting together a feeding schedule abd setting up a spit to start light dep on the three plants I decided to flower early. The cage now gets twice as much sun as before. This is going to be a good year. Went back over and plants are perking up and doing even better everytime I see them. I took a video but it might not upload until tomorrow. I may start a new diary for the light dep. I have a few places I'm thinking to use for light dep. I need to make a solid plan before I start so maybe a day or two. Trying to upload again but I doubt it. 6/13 Had a rushed morning but I watered the plants in the 3 gallons as they were dry. I had added more soil to a couple of the bags. The top soil is startingvtj dry out but the plants look good and we are supposed to get rain so I don't really want to water if it's going to be raining. I think I've found my light dep spot and schedule. I'll update after I do something. WENT BACK OVER AND SPRAYED A LITTLE BIT OF WATER ON THE EXTREMELY DRY TOPSOIL THAT I HAD TOPPED SOME OF THE PLANTS OFF WITH. SHITTY THING IS THAT WAS ADDED AFTER THE THUNDER STORM SO IT MAKES IT HARDER TO JUSTE THE PLANTS WATERING NEEDS. I CAN TELL THAT ONE OFCTHE FIRST TEANSPLANTS IS STILL HOLDING WATER. I MEAN WE GOT A DOWNPOUR AND I DONT WABT TO WATER IF WE'RE GOING TO BE GETTING RAIN ANYWAY. IM GOING TO LOOK BACK OVER THE DIARY. THATS ONE GREAT THING ABOUT THESE. YOU CAN GO BACK AND CHECK YOUR WORK. 6/14 Glad I held off watering. It's raining today. Just showers. We haven't gotten any of that extreme wind we usually do. I have the plants supported but I still worry. Definitely more than I should. Plants are still doing good and acclimating to there homes. I have not started the light dep with the 3 gallons but I think I've found my spot. Once I start it will just be staying consistent putt8ng them in and out. I need to train them anyway. I have some research to do and a joint to smoke so I'll update later.

Harvest Day

Starting to look better!

27.11 Bud swell a little bit delayed because of the lower temperatures overall this time of year. It is around 21-22 degrees inside the tent in comparison to 26 in the summer. I hope they will be done by Christmas. I ve had a little problem at my spot and have to clear everything out for a few days. Bummer. Plants are on vegetative irrigation schedule. 6, 150 ml shots followed by 3 replenishment shots. About 10-15 % runoff.

alot of tie and bend (LST) to promote more inner growth and new nodes

Gorilla zkittles occupy the middle back between the two nets. It's growing beautifully and roots have definitely established. Flip will occur soon in the coming days.