The Grow Awards 2026 🏆
Likes
18
Share
Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)
Likes
9
Share
Grandaddy Purple is also ready for flower, shape came along perfect thanks to the defoliation of fan leaves, now the lowers caught up and we are ready to produce some nice flowers. Super healthy plant, excited to see what she will produce !
Likes
30
Share
@valiotoro
Follow
Rock-hard buds, insanely sticky, with a truly sublime aroma… couldn’t ask for more 🔥
Likes
34
Share
@Dunk_Junk
Follow
She's getting frosty!!!!!!!!! Flushing her now ready for harvest.
Likes
30
Share
well this little girl has just started pre flower so she should be in full flower by this time next week. Hopefully she gets some fast growth before the flowering begins.
Processing
Likes
7
Share
@Kushizlez
Follow
Days 35-42 (Day 36) Some minor problems starting to arise here. A few times this week it got up to 90+ degrees which I think may have caused a bit of heat stress in some of the plants. I’m seeing a bit of cupping/crinkles on some of the fan leaves and some of the new growth is looking pretty gnarled and twisted. I hear windburn can cause this too so I’m turning my fans down to low speed. This could also be a problem with humidity so I’m going to turn off my humidifier, dim the lights and raise them. During my last feeding I mulched in some worm castings but it seems like they’re keeping the soil/coco from drying out. Pots are still decently heavy and even the surface is still quite moist but they aren’t showing any major signs of overwatering. I figure it will only be a few weeks before the castings break down so I will just leave it. A few of the plants are starting to show yellowing leaf tips which is probably some kind of micro nutrient lockout from my PH being slightly too high. It could also be from nute burn so I will water in 6.0 until I see some runoff. Although the most likely culprit is potassium excess. I’ve been feeding potassium almost as much as nitrogen so far. I know that can cause the yellowing of leaf tips by locking out trace minerals. It can also cause leaf problems like crinkling. Excess K can even cause water retention! Will water at 6.0 until run off next watering. The lst is coming along nicely. It was a good idea to remove the first two sets of branches (not leaves). Now I have 4-6 perfectly even stems coming from each plant that I plan to top one more time each. (Day 37) Today I’m going to vacuum, clean, wipe down and spray all my equipment in the tent. I’ve been letting the floor get quite dirty and I haven’t had the chance for a thorough clean since last round. I’m kind of surprised I haven’t seen any powdery mildew yet. I guess the prevention spray is working because the room has to be infected from my last crop. (Day 40) I was reading that you can foliar spray whatever you are deficient in for an immediate uptake. I‘m going to try that with my current potassium excess since it locks out trace minerals. I’m going to foliar feed a bit of phytoplankton at 15ml/L and some MagnifiCal + VeloKelp from Remo nutrients both at 5ml/L. The cal mag is not organic but as long as it’s not going into the soil and doesn’t contain chlorine I’m fine with it. I’m also going to be changing the light cycle to 18/6 for the remainder of veg. This will be their first dark cycle so they can properly foliar feed. Edit: humidity shot up to 85% a few hours after foliar spray. I went to top dress everything today and I mixed up the plants while doing so! So the ones I was unsure about I gave 1 extra tablespoon. I won’t top dress again for at least 10 days. Might give a light tea sometime next week. I also tilled the shit out of the top of each pot. It had a hard crusty layer on top that was keeping the medium from drying out properly. I’m not going to water again until everything is bone dry. Then I will water until slight runoff at 6.0 ph with some Dr. Marijane bacteria/root probiotic. I’m starting too see a lot more of these abrasions on some of the bigger fan leaves. It almost looks like thrip damage but I’m 100% sure it’s not a pest above ground. It could be bulb mites, which I found in my worm castings but I can’t check until the roots are more established in their pots. The leaves themselves are cold and feel damp to the touch. I haven’t even seen a fungus gnat since I last fed. I’m hoping it’s related to the K excess and clears up with the troubleshooting. (Day 41) Just ordered a wire cube rack to prop my plants up with and help evaporation/root warmth. Each cube is 11.8”x11.8”x11.8” and it comes with 16 cubes. So it will fit just perfectly in my 4x4. Depending on the size, I might order another one for the flower room where I would need 25 cubes.
Likes
35
Share
9th W/Flower Harvest: No 9th Feed of #HumboldtCountysOwn this last few Weeks! I Flushed them out once a day with 1 Gallon of Cold Declorinated Tap Water for the last 7 days, letting thier pots dry out for 4/5 days and Checking the Triks every couple of days as well! Thier Packed, Stacked Up and Lights Upgraded!!! Cloned with my Steady's Saliva!!! We'll definitely Grow back to everything here soon! #Pre-Sexed 4/9/21 #Opium/#PabloEscobar *Fems* breed by Team #DivineSeeds #DivineSeedsSquad #DivineSeedsBreedingCompany I'm Very Excited and Extremely Gracious!!! These Cannabis plants are Camping out in the Closet for a week or so! Lol My #PabloEscobar and #Opium *Fems* from #DivineSeeds Regs: SalamiLegF3's×2 and FireAlienRomulan look$ Outstandingly Awesome and Finished Up Phenomenally Fine into thier 9th week of Flower! Thanks Again for All the Love and Support my fellow Growmies and Growmets!!! These Magnificent and Magical Ladies were Growing in our 48×24×60 ViparSpectra Official Club 🌿 ®️ Grow Tent and under our #Osree QB1000w and #GrowStarStore Kokokala QB1000w but Finished out in Flower under our #BloomPlus BP1500w! #TNBNaturals The Enhancer Co2 Despersal canister and ph'd them w/ Declorinated watering w/ TNB ph Up and Down! Totally Top Quality Topz all Around! Thanks Again #GallowGlas420 #HarleyGrower #thehumancannabiniod #AlienBloodGenetix #TNBNATURALS #www.as420.ca #divineseeds #divineseedssquad #divineseedsbreedingcompany #HumboldtCountysOwn Family's and Teams!!! Your Genetics are Merry Magnificent, Mega Marvelous and Mighty Medical! Love um!!! I really Can't stress enough how Thankful and Grateful I am of All of you and what you've Shared with Us! Means the World!!! It's definitely a Pleasure being able to Grow with these Phenomenal Grow Lights! Please Enjoy! BudBrothers4-Life! Cheers Famz!!! Much Props and Much Topz!💯🔥#BloomPlus #Osree #GrowStarStore #Growatt #TNBNaturals #TNBTeam #HumboldtCountysOwn #GrowYourOwn #Bliss Bloom Plus BP-4000 CA:https://www.amazon.ca/dp/B08DTDP5FF/ref=cm_sw_r_cp_awdb_imm_86Q7H2D5BGFYB9B6PR9K US:https://www.amazon.com/dp/B08DTN3B84/ref=cm_sw_r_cp_awdb_imm_4B7XWCAS09M4V3W0AFJH Bloom Plus BP-2500 CA:https://www.amazon.ca/dp/B08DTCYV9Y/ref=cm_sw_r_cp_awdb_imm_YDNA8G16PH3TB002VKGE US:https://www.amazon.com/dp/B08DS53THM/ref=cm_sw_r_cp_awdb_imm_SX3AEDKRVAYQECF32BE4 Bloom Plus BP-1500 CA:https://www.amazon.ca/dp/B082XYLHRJ/ref=cm_sw_r_cp_awdb_imm_XEBFV7790EHT53B2J9B5 US:https://www.amazon.com/dp/B082XYLHRJ/ref=cm_sw_r_cp_awdb_imm_MB3PYZEVSQRZY096AB79 BloomPlus Instagram Link: https://instagram.com/bloom.plus?utm_medium=copy_link Thanks Again Broski #SmokinPlantaz for Hosting your Bright and Tight Amazon Prime Day #BloomPlus-1500w Giveaway! I'm still Blinded by the Light!!! Lol (Song Pun) it's Ultimately Lit, Extremely Powerful and Brilliantly Bright! I also Love and Appreciate Everyone out here! Please! Go Over and Spread That Love to my Bro's YouTube Channel and Team #BloomPlus on their Instagram! I'll have thier Links posted ⬆️⬇️! BudBrothers4-L!!! Cheers Famz!!! Much Props and Much Pars!💯 SmokinPlantaz YouTube Channel Link: https://youtube.com/channel/UCDKJthWoS6-miAhq_lLb_-w HumboldtCounty'sOwn: Email: [email protected] Phone: (707) 725-4119 Toll free: (866) 872-9434 Humboldt Bottling Po Box 429 · Fortuna, CA 95540 HumboldtCounty'sOwn Website Link: https://humboldtcountysown.com/ HumboldtCounty'sOwn Instagram Link: https://instagram.com/humboldtcountysown?igshid=1qj809qkkwych Vivosun Precision Pruner/Trimmer: https://www.amazon.com/gp/aw/d/B06Y1XVD1P?psc=1&ref=ppx_pop_mob_b_asin_image# https://youtube.com/c/VIVOSUN https://www.facebook.com/vivosun.official/ https://instagram.com/vivosun.official?utm_medium=copy_link https://instagram.com/bloom.plus?utm_medium=copy_link https://instagram.com/osree.light?igshid=1vrsbdyhzg2h8 https://instagram.com/growstarstore?igshid=2yjn0r00r6ru https://instagram.com/divine.seeds?igshid=1r90iwe9xiwz8 https://instagram.com/thehumancannabinoid?igshid=17k159pumklkq https://www.instagram.com/alienblood_genetix_official/ https://instagram.com/as420.ca?igshid=1f116alw054wp The Grow Bags: https://www.as420
Likes
113
Share
Hey My 420 Friends. Very cruisey week this week,kicking back watching our Purple Princesses popping out more purples and bulking heavier day by day.Changed watering schedule to flush with ph adjusted water and dropping the nutrients.I also measured light and have lowered the Mars TSW2000 to get a higher Par reading but they are still at around 35-40 Cm from the light.Some girls branches needed abit of stretching to let lower light in and get more light and air distribution.I have also staked some for heavy bud support.Have got some close up photos of chromes….The girls are teasing me with there Trichromes,and heck I’m sure there not ready to go but there flirting with beautiful trichromes and just delicious smell of sweet Terps,PURPLE LEMONADE Flowers.This strain is my new favourite.Goodbye Purple Grand Daddy,We have a NEW Purple Power House around.😎🌱🤜🏼🤛🏼😊🍁💨🚬 https://growdiaries.com/grower/420highlifecouple https://youtube.com/channel/UCKvjJ_S8nRI2wTc4cx_O1KQ https://myfastbuds.com/?a_aid=616a33e294e50 With every order you will get a free seed Join the community on GROWDIARIES It’s a awesome place to meet cool people, document your grow and learn a lot from fellow growers, happy growing 😊🌱
Likes
4
Share
@Simba247
Follow
Week 4 over for wa girl. Soil PH was off this week and the ppm levels was way too high after I tested my runoff. So this week was mainly about flushing and trying to get the medium back to ideal conditions. So far she’s recovered well and been cruising ever since. There are a lot of new undergrowth so I need to lightly defoliate and tuck in some leaves to allow even light distribution on the canopy. AC got worked on too so my temperatures have drastically changed. I could see stress on a few of my plants already. Really interesting plant though, the smell has started coming out and it’s lovely 😍 Let’s see how everything goes. Take care beautiful people
Likes
2
Share
Likes
151
Share
Hello, fellow growers I thank you for having dedicated your attention to my garden and I hope that the contents are to your liking and help for your growth. These Barbies are tall, beautiful and firm I can't wait to put my mouth on it
Likes
6
Share
Lavamos esta red poison con un color precioso
Likes
70
Share
@ICEGrow
Follow
Die woche war recht spannend. Nachdem ich meine Bestellung erhalten habe, kamen sehr viele technische Sachen hinzu, wie ein GSE Klimacontroller zur Regulierung der Temperatur und der Luftfeuchte, sowie ein Homebox Equipment Board und eine CO2 Baggy. Ausserdem kamen noch einige neue BioBizz Produkte hinzu die jetzt nach Schema verwendet werden um das maximale Potenzial der Mädels heraus zu bekommen. Ich bin sehr stolz auf mein Equipment was meinen Zelt eine Vollendung bringt. Jetzt heißt es sich gut um die Mädels zu kümmern damit starkr und kräftig werden um die fetten Knollen zu halten. 🤪
Likes
46
Share
This week went well I am continuing to harvest buds as they become ready. The leaves are yellowing more and more letting me know that she is almost complete. I think the lower bids have about one more week until they are ready and that will complete the harvest for Big Girl. Little girl is now declining, she has not branches out or grown new tops.
Likes
25
Share
She's devoloping in a extraordinary way. Her growth and thirst are just insane. She consumes almost double the ammount of my other baby's💪 Stay tuned growmies 🌱
Likes
12
Share
These girls are in full flower in week 5. They stayed the typical size of an auto. The two were seperated in anticipation but clearly it may have been unnecessary
Likes
3
Share
Very dense colas and very stinky smell to them !!