Week 4 of flower 8/30/24 Defoliated a little for all the tops to get maximum light exposure. Some strange marking started to appear on some of the leaves. The problem was a very high salts buildup in the coco because I watered with almost no drainage for a couple of days. EC 3, in the drainage. PH was a little high but still at normal range. Watered with a diluted nutrient solution with H2O2 (2.5ml a gallon). Waited a couple of hours and watered with nutrients again same day without the H2O2 (usually I water once daily at the start of the 12 light cycle). EC got lower to 1.6 and on the following days it got lower even more to 1.3. The plant seems happy and there is damage only on some parts of the leaves/branches. (seems like the salt buildup was only in some areas of the roots because only specific ares of the plant got damaged.) I like to see the daily progress in mass and trichome production :) Noticed the plant mass increasing daily. The smell intensified a bit I grabbed the leaves I defoliated, rubbed the trichomes to release the oils and the smell was just incredible, It is not fully developed yet so I cannot put my finger on the most dominant terpenes, but I can surely tell the smell of tropical fruits mixed with sweet candy notes are something mega pleasant. Watering with nutrients daily (mama likes to drink a lot).

Supper easy growing , great genetics , a must have in any garden . Im still amazed by all of it, This was just a delight grow, over all everything was great , genetics are among the best i ever grew, litle small and compact plant to what iam use to, but non or less they delivered on the quality, and also they did great on the number hehehe. Defently recomend this Runtz from Zamnezia Seeds, shout out to them, shout out also to Viparspectra and the amazing 200w LED they send me, this P2000 delivers way more of what i was expectic and omg do they love the spectrum , yes they do. Shout out also to AptusHolland since all of this wold b impossible without the best (for me ) nutrients on the market . Growers love to you all, stay tunned i still need to find time to edit the full round time lapse 💚💚💚🙏🙏🙏 as alwaythank you all for reading and taking your time and love with me 💚💚💚.

Día 13 (06/05) Nos acercamos al final de la fase plántula. A ver si ahora empiezan a crecer de forma explosiva! He sido muy estricto con los riegos, dejando que el top hasta el nudillo se seque completamente! Día 14 (07/05) Hago una mejora en la tienda. Hasta ahora tenia intracción pasiva, pero ahora he instalado una turbina para que impulse aire fresco dentro de la tienda Día 15 (08/05) Con el calor que hace me sorprende que las macetas sigan aguantando la humedad, pero al hundir el nudillo sigue húmeda. Mañana haré un riego de nuevo Día 16 (09/05) Relleno el top con sustrato para compensar la compactación y dar mas soporte a las plantas Riego con 300 ml solo H20 - pH 6,2 Día 17 (10/05) Baño de sol de dos horas. Día 18 (11/05) Baño de sol de dos horas Día 19 (12/05) Riego 750 ml H2O + Regulator 0,15 ml/l + CaMg-Boost 0,25 ml/l + Startbooster 0,25 ml/l - pH 6.2 💦Nutrients by Aptus Holland - www.aptus-holland.com 🌱Substrate PRO-MIX HP BACILLUS + MYCORRHIZAE - www.pthorticulture.com/en/products/pro-mix-hp-biostimulant-plus-mycorrhizae

Ultimi giorni per una pianta mentre altre due sono a seccare. Qua foto e video delle prime tre piante tolte. A settimana prossima 😊

Flushed and chopped down!! Vert impressed with the Futur vert flora max series led’s killer quality killer yield

I did a bad job growing I feel like. The plant was great at first strong and decent size and I got a new job was busy and missed caring for her as much as I should have. Smells good and sticky looks good but I wanna do better.

Just added vid of completed room with fans and the beautiful girls I see Barney’s farms is now following me I love there seeds so far just ordered some more 3 new strains yay can’t wait from Montreal seed bank becasue can’t order from Barney’s farms cause I live in Canada boo but at least can still get them . Also forgot to mention the amount of and effort goes into a good grow room even a budget one like mine but for 9x6x 7 it’s pretty sweet and be proud when I harvest the beauty’s Had a bad experience at the hydro store today bought hat new intake fan got it home hooked it up didn’t work when took it back they said they had to try it I said ok so helped the guy hook it up and nope nothing like I said .then they said they had to wait for a jm electrician hahahahahahahahahaha I said ok I just want a new fan that works after a lot of me getting aggressive which I don’t like to do they finally said ok after all the money I spent there and the one thing like costumer service my ass !!! Anyways they lost a customer today!! However fan is in and runs great all good just venting to no one haha So plants look great have a peek at new vid anyone with ?s or anything comments or suggestions please feel free Water laughing budda today ec 1.6 /795ppm Sprayed big juice just in case vacuumed room accidentally sucked some leaves up in vac oops well they are clean now hahahaha lsd almost ready for watering will give same as laughing budda see how they like if used hydro sparkle this time cal mag b-52 and reg Dutch nutrients feed sorry about they added weeks but more info is good is it not I use tap city water around here let set out over night or couple days and ppm is only 180 to 190 not that bad I think and aerate when add h2o2 let stand at least half hour so no root burn occurs still doing feed water and cal mag/ h2o2 only in the water in the water only cycle definitely next grow looking at flood tables or areoponics or eb and flow constant drip maybe any suggestions ? Two weeks till flower after this Tuesday I think it’s time

it was a super week, the girls grew nicely, the full moon is always effective. :) I like to grow cannabis.

Hi guys, day number 40 is the last day at 18/6. Now I'll give 24 hours of darkness and Then I'll start the 12/12 cycle. If I have not done anything wrong, I think I will collect about 100 grams of dried flowers per plant. I have not had any problems and I hope everything goes smoothly until the end. Stay tuned 🦍😁💪🏻

One more week I reckon for the early one and a couple more for the rest! The smell is so loud!

Subimos algo más los ml de terranabis,buena asimilación y engorde,gracias a enzynabis que busca el equilibrio de todo.

I had to top a few of these because they were hanging so far out, making lots of new space for bud sites I really like to bush/stretch out my plants making as many colas for flowers. Im seeing small pistils popping out here and there.

You can see, RuntzF1 has really enjoyed a HOTweek filled with sunshine, finally! ..When the sunrays hit her, she made it snow!!👏👏👏 and she was suddenly in a hurry to finish up.. 👍i think im gonna harvest her end of this week before the temp. gets cold again .. 🙌 happy growing for all ✊ PS 1-7-24: i have been trying to update this diary bc i have a harvest!! but the harvest button does not work.. same with my cheese diary.. i harvested her this weekend but diary is gone.. i emailed GD .. so maybe tomorrow... 7-7-24: the harvest button still does not work.. :( sorry every time i try to update this, it will show as a new update, its not.. this is already 2 weex old, mayb more..)

Last daaaays 😍😍 Im trying not to rush the flush and I rather wait a few more days to bring this ec right down. Still looking pretty healthy and not much yellowing yet. Note to myself : stop thinking of cutting stop thinking of cutting ....

8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Almost ready to