This strain is currently satisfying us greatly, its name is King Louis Automatic. Let's start by saying that those stained leaves, that problem was solved in a week, I had a lot of fun reading the diagnoses of the social era a little mean and immediately on the most obvious solution: just to remind you not to stop at the first impression I wanted to tell you that not a drop of CAL MAG was used to fix that problem. The symptoms were not well defined and could be misleading, it could have been a light problem of Rusts Spots but it lasted a week, the plant is completely clean now. The other option is that the plant was going into flowering and requiring more Potassium and probably maybe a little magnesium as someone more accurate wrote. I love reading your insults, do it calmly, I come from battle rap, I'm a street bastard, raised in a location that teaches you not to be afraid of anything and respect for those who deserve it. Remember that we are growing a plant treated with the techniques indicated and another left to grow without pruning to preserve its speed; in the previous/next diary you will find the other plant of the same variety. This plant has started flowering and is in great shape now nothing is damaging it. Comparison is the salt of experience, so the plant in the other diary will be treated very differently, go and see it to make a comparison. We have started the Plagron fertilization program, we are in 100% organic configuration, the soil is made up of recycled Promix + 1/3 fresh soil + 10% Perlite + RQS Mycorrhizae Mix (4 g in the mix, 1 g under the small fiber pot). Midweek the pre-flowering started so I decided to start the program for this phase: 1 ml/l Power Roots - 1 ml/l Pure Zym - 1 ml/l Sugar Royal - 1 ml/l Power Buds - 4 ml/l Alga Bloom Remember the Green Sensation from the 3rd/4th week of flowering depending on the flowering speed or how you see the calyxes composing, when the calyx is in the swelling phase it is used. We sprayed 5 ml/l of Vita Race foliar fertilizer once a week. ----------------------------------------------- https://plagron.com/it We always have the excellent RQS mycorrhizae that flow in the soil. https://www.zamnesia.io/it/5778-mix-micorrhiza-easy-roots.html Love this strain perfect for main lining! ---- https://www.zamnesia.io/it/11238-zamnesia-seeds-king-louis-automatic.html Brief description of Zamnesia // Say hello to true royalty with King Louis Auto, an autoflowering version of the original King Louis. Bred from OG Kush, LA Confidential and a premium ruderalis cutting, King Louis Auto delivers premium bud fit for a king just a few weeks after germination. As if that wasn't enough, her small size and vigor make her great for almost any grow environment. Incredibly efficient King Louis Auto has inherited the best traits of her photoperiod cousin, all wrapped up in a fast and easy-to-grow seed. With good soil and adequate watering, King Louis Auto seeds will quickly grow into robust and vigorous plants. Once fully mature, these plants will not exceed 80cm indoors, meaning they can easily fit into even the smallest of grow spaces. Likewise, outdoor plants will only reach 100cm, making this strain ideal for guerrilla grows or other environments where discretion is key. And if that wasn't enough, King Louis Auto only takes 9–10 weeks from germination to harvest, after which she'll reward you with yields of up to 300g/m² indoors and 150g/plant outdoors. With its pungent terpenes and high THC levels, King Louis Auto offers a fragrant and relaxing experience. When you open your jars of buds, you'll immediately notice intense scents of pine, damp earth and fragrant wood. After inhaling her equally complex smoke or vapor, you'll be hit with a deep, relaxing body stone that's perfect for those moments of well-earned rest and relaxation. With 24% THC, King Louis Auto hits hard and takes ef The whole world of cultivation and much more is on Zamnesia: just take a look at the site and you will find "all the best that nature has to offer" in various shapes and colors. --------------- www.zamnesia.com

Sugar leaves turning yellow and bottom leaves starting to turn as well. She put on some weight this week. She smells absolutely amazing and is super sticky.

She took 5 days to germinate!! Day 1 - Mon 8th March She has sprouted but still has a helmet. Will give a few more days to see if she breaks free herself if not I’ll give her some help!! 🍁🍁 Very happy to have her sprout though I was getting worried!! Day 2 - Tue 9th March She’s managed to break free from her casing with a little help from me. Gave her a little more water and her leaves are starting to open. Day 3 - Wed 10th March Looking this morning she is growing but she has white on one leaf. She’s also wrapped her self in a clear substance not too sure what that could be? Any thoughts? Tried to get pictures best I could. Happy growing! Day 4 - Thursday 11th March (Her nick name is Nemo) so from the pictures you’ll see she’s got an underdeveloped leaf but aside from this she is growing well. Day 5 - Friday 12th March Nothing new to updated today really. Have a good weekend!!! 🍁 🍁

21.02.24 BT 32 Mahlzeit Buddy's 🙂 Den Lady's geht es Wunderbar Sie haben alle beide auf gehört sich zu Strecken. Jetzt geht es langsam los und die Buds Plustern sich auf. Jeden Tag bis Dienstag werden noch da und da ein paar Blätter entfernt aber ohne Sie zu stressen max 2 pro Pflanze am Tag. Es sind auch nur die Blätter die Bud's verdecken Heute gab es wieder lecker Futter 😋 Hesi Blüh Complex 5ml auf 1L Wasser , Hesi Booster 2ml auf 1L Wasser ,Hesi Phosphor + 0,4ml auf 1L Wasser und Hesi SuperVit. Alles zusammen ergab ein Super Nährstoff Trunk der Sie jetzt erst mal für 4 Tage versorgt . Skunk #1 riecht sehr stark aber das war klar und immer sehr sehr fein. Der Typische Skunk Geruch wird von einer schönen Zitronen 🍋 note abgerundet. Tangerine Sugar riecht sehr süß und fruchtig. Tricome bilden alle beide sehr gut, der Nodien Abstand der Skunk #1 ist definitiv kleiner somit gehe ich stark davon aus das sich fast ein dicker kolben zeigen wird und das an allen Haupt und Seitentriebe. Tangerine Sugar wird auch schöne Bud's zum Vorschein bringen aber halt keine durch gehende kolben 🙂 Ihre Triebe sind definitiv nicht so kräftig gewachsen wie die von der großen Schwester aber verstecken brauch Sie sich auch nicht. Mögen all eure Lady's Gesund und brächtig Wachsen und euch mit schmackhaften Stuff versorgen 😉 Danke für vorbei schauen bis zum nächsten Update✌️😊

Let's start this epic chalange :) 😍😍42 days to birhtday my son <3 <3 <3 😍😍

All the photos are in the 8x8 now just a few autos in here now FOR EVERYTHING MARS HYDRO VISIT: www.mars-hydro.com www.marshydroled.ca PROMO CODE: rocknroll VISIT THE ALIEXPRESS STORE: @marshydro_aliexpress Instagram: @marshydropenny Thanks for taking the time to read and check out my diary🤜🤛 TS3000 FEATURES: WIDEBAND SUNLIGHT FULL SPECTRUM LED GROW, Infinite close to natural sun light, suit for all plants whole stages indoor growing, rapid plant response from seed to flower, achieve maximum quality and quantity, much better than traditional HPS grow systems. HIGH REFLECTIVE & NOISE FREE-Fanless LIGHT BOARDS design will make your growing life easy and quiet, quickly heat dispersing material aluminum reducing light lost to aisles and walls, increase the light intensity up to 20%, allowing your plants receive more energy and without burning your plants for maximum headroom. HIGH EFFICIENCY ENERGY SAVING PLANT LIGHT, high-power NEW LED grow, Compares to traditional 3000 watt HPS lamp and other brand led grow light while only 450 watts true output with 1016 LEDs, more scientifically and energy-efficient! Perfect for 5' x 5' veg stage, 4' x 4' bloom stage, higher intensity in a MARS HYDRO grow tent, reflective area, or by crossing over using multiple TS3000. BOOM YIELD LARGE GROW LIGHT, NEWEST SMD LED technology provide highest PAR/LUMEN output(1095.6umol/), makes you get 30% higher yield compare OLD led lights, can get max yield at 2.5g/watt, less pay but get more yield, bring a amazing grow trip to any home grower as it beams huge amounts of light energy to plants below. COMMERCIAL LED GROW LIGHT, Updated easy dimming & daisy chain function, main light controlled, especially come with two waterproof and dimmable Mean Well Drivers, auto sensing power supply works on both 120VAC and 240VAC and 277VAC, suit for Large Rooms and Commercial Setups. Low Energy-Consuming LED Grow Light: Consuming 300w and also mounted with 1016 chips, TS3000 has the ability to replace a 450w HPS light while reducing 40% power intake. High Efficiency LED Grow Light: With overall light output PPF 343umol/S as well as amazing PPE 2.3 umol/j, it's 50% even more photon efficient and can assure a 30% more return than the old HPS/MH lights. Patent Highly-Reflective Hood Shape: The reflector design on TS3000 is patented, which can effectively gather the light dispersed in all directions to enhance its light intensity as well as assist plants in absorbing more light. Full Spectrum Plants Favorite Spectra: By the unique mix of spectra that makes most light in the 400-700nm waveband, incredibly conducive to plant photosynthesis. Adequate IR(730-740nm) is additionally consisted of in the range to generate larger buds. Dimming And Daisy Chain Feature Available: Upon an independent dimming button on the external driver, backing 0-100% settings adaptation and up to 30 LEDs daisy-chained in a group, it supplies different light levels for various plant stages meanwhile saving energy. Safety Certifications And Service Warranty: CE, ETL, RoHS, UKCA security certifications accepted, 50,000 hours durability, 5-year service warranty, and local after-sales repair 5x5 GROW TENT: LOCK ALL LIGHT INSIDE MARS HYDRO Indoor Grow Tent interior is made of diamond mylar which is highly reflective. (Other brand's mylar and reflective rate is as low as 50%, won't provide efficient light. )MARS HYDRO 1680D canvas, being double stitched, it is tear proof and has perfect light locking. Mars Hydro's grow tent keeps 100% lighting beams inside and helps your plant absorb more lights. EXTRA-THICK --No light leaks or rips at all DURABILITY GROW TENT Stable metal corner adapters and poles are the trustful supporters of the tent, standing sturdy, neither rusting nor paint-falling, quick easy tool-free installation. Mars Hydro's heavy-duty metal zippers, with double layer black lining, are the best on the market which create a light-proof seal EASY OBSERVATION FOR YOUR PLANTS. Special observation windows are made by double layers of cloth. Observe the growing conditions of your plants without opening the tent and avoid disturbing plants. The observation window also serves to dissipate heat and ventilate air AUTOMATIC 6 INCH EXHAUST FAN KIT W/ CONTROLLER: Mars Hydro 6'' Inline Fan uses a mixed-flow design to maintain peak performance in a high static pressure environment. GROW TENT FAN: MARS HYDRO inline fans are designed to ventilate hydroponic grow rooms, transfer heating/cooling, cool AV closets, and exhaust odors. EFFECTIVE VENTILATION: Variable speed controller for easy fan speed adjustment. Optimal ventilation for your planting. LOW NOISE LEVEL: Durable plastic fan housing and blades for extremely low noise(32dB-A); create a truly quiet growth environment. EASY INSTALLATION: Removable duct ends with locking tabs for quick removal and easy maintenance and a cord length of 4.9 feet for hassle-free setup. This grows tent fan with a controller for easy fan speed adjustment. BASIC PARAMETERS: Ventilation exhaust fan size: 6” | Dimensions: 315mm*225mm*210mm. | Weight: 2.7. | Airflow: 402CFM | Noise: 32dB-A | Bearings: Dual Ball. 

Day 95 harvest of last 2 of 4 plants. 10 days after first two were harvested. BB1 and GG1 seem to have denser buds than BB2 and GG2. I think the yield will be greater also. First two plants dried for 6 days at 45-50 RH and 65-70F and put into quart Mason jars with humidity meters and pouches at 62 RH. Once second two have dried, will update dry weight for all 4 plants in Harvest week.

Sie ist soweit. Die Farbe ist intensiv und sie richt verdammt gut. Zum schnellen trocknen im Zelt, habe Ich jeden Zweig einzeln aufgehängt und versucht die Relative Luftfeuchtigkeit zwischen 58 - 62% zu halten und die Temperatur unter 18 Grad Celsius zu bekommen. Sobald die Stängel knacken schneide ich die Buds runter und lege sie im Zelt in Pizzakartons damit sich die Feuchtigkeit gleichmäßig verteilt.

Good week, little hiccup when I mucked up one of the pump timers but everything ticking along ok

So, I have fought PH and phosphorus deficiencies. Starting to come back around. She is budding and getting happier every day. Lowered my water ph to 5.8 and it has been doing the trick. Upped the bloom mutes lowered the veg mutes. Only giving grow because of such little dirt. Feeding every other day now and watching for it to get too hot. Flushing weekly for salt build up. Hopefully next week we see some better results. She is perking up every day.

She's a little shorter than the others in the tent so I didn't top her again this week, but is looking healthy with full green leaves. Had to go out of town for a while which is why there was a little standing water in the video. Don't usually do this but was rushing before heading out for a few days. This plant is now on the left in the timelapse video. Enjoy!

Englischversion below Deutsch: Tag 22 Veg: An den einstellungen zu VPD PPFD und PPM hat sich nichts verändert. Die Pflanzen regieren mit starkem Wachstum. Alle 2 Tage werden die Triebe mit äußerster Vorsicht waagerecht zum Boden ausgerichtet. Ziel der aktuellen Phase ist es den Rand des Topes mit minimalem Höhenwachstum zu erreichen. Tag 26 Veg: Alle 2 Tag werden die Damen durch ein vorsichtiges LST in form gebracht. Die beiden stärksten Triebe der Pflanzen wurden erneut getoppt. Es ist wichtig auf die Pflanze zu achten - triebe die bereits recht dünn erscheinen sollten nicht erneut getoppt werden. Durch das rigorose Wachstum steigt auch die Transpirationsrate der Pflanzen. Entsprechend stieg die RLF% dauerhaft über 80%. Laut VPD ist bei einer Temp von 27-29,5 grad ein RLF% von ca. 63-73%. Eine Luftentfeuchter wurde eingebastelt und sorgt für die entsprechende RLF%. ---------------------------------------------------------------------------------------------------------------------------------------------- Day 22 – Vegetative Phase: There have been no changes to the VPD, PPFD, or CO₂ (ppm) settings. The plants are responding with strong growth. Every two days, the shoots are carefully guided horizontally toward the ground with great caution. The goal of the current phase is to reach the edge of the pot while maintaining minimal vertical growth. Day 26 – Vegetative Phase: Every two days, the plants are shaped using careful LST. The two strongest shoots of each plant were topped again. It is important to closely observe the plants—shoots that already appear relatively thin should not be topped again. Due to the vigorous growth, the plants’ transpiration rate has increased. As a result, relative humidity consistently rose above 80%. According to VPD targets, at temperatures between 27 and 29.5 °C, an RH of approximately 63–73% is required. A dehumidifier was improvised and now ensures the appropriate relative humidity.

Plants are doing well, The 84" inch tent is a must if your not training or topping. I removed all the sacks that appeared last week and I haven't seen anymore show up so fingers cross, I check daily. Bigger tent also helps with heat control as the air has more room to rise. Hope you all like the pictures, I started to take videos as they provide more detail with less work.

Fully restored after stress, continue vigorous grow.

Piante molto compatte con come ed infiorescenze molto dure,pesanti ed appiccicose e colorate! Facile da essiccare e resistente a muffe e parassite, buonissima al massimo tra le varietà kush penso sia la migliore! Effetto molto rilassante e duraturo. È semplicemente bellissima e colorata e buonissima, credo che ogni coltivatore deve avere questa perla colorata sempre!

Did lots and lots of defoliation, had piles and piles of unwanted fan leaves using juice that could be redirected an focused on swelling up the buds, so they had to go you know.

Welcome back growfessors to another episode of growfessor theatre! 👽🌳💚 Week 8F begins for the ladies of the 4x8, last round of feeding before the flush. LSD has gone crazy over the last week, insane bulk-up in her buds, from top to bottom, in by the stock and out to the tips, she's just bulky, dense, sticky, frosty and incredible! By far, the best looking results from any of my LSD grows. Green Crack also looks incredible and the rest of the ladies, while doing awesome, will be their final grow in my garden. Thanks for stopping by growfessors, tune in next week for another episode! 👽🌳💚

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!!

Hello Diary, White Widow has finished the third week of flowering, and as you can see in the photos, it looks great. I would say that she has stopped growing in height, only 4 cm this week. Final 67 cm which is almost ideal considering the height of my grow box. White Widow has formed its final shape and will now direct all its energy into the development of flowers, at least I hope so :). The main cola dominates above the other branches and is completely covered with flowers on which trichomes are already visible. All three plants have started to smell more intensely, when I open the grow box I immediately feel the smell that overwhelms me. The leaves are a healthy green color, there are no signs that she is missing anything. It is obvious that the new nutrients Bio Grow and Bio Bloom Fertilizer are doing their job. Watering has become more frequent, the plants have become thirstier compared to the previous week. I continued to add CalMg and Bio Bloom Fertilizer with each watering. All in all, I am very pleased with how White Widow is progressing, I try to provide her with the best possible conditions and she returns the favor in her own way. Here is what the past week looked like. 29/08/2024 - Day 36. Watering. I prepared 9 liters of water, added CalMg and Bio Bloom Fertilizer and lowered the p.H. to 6.0. With that amount of water, I watered all three plants on the "Farm". 01/09/2024 - Day 39. Watering. I repeated the same procedure as three days earlier. 03/09/2024 - Day 41. Watering. Same procedure. 04/09/2024 - Day 42. End of the 6th week, or the third week of flowering. Photographing and measuring the height of the plants. White Widow - Day 42. - 67 cm. That's all from me for this week, see you soon and thank you all for your comments.