8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Day 38 I am very happy with how they are growing. finally begins to flourish, the LST seems to have paid off. from last week I started giving green sensation 1ml / l without adding anything else. thanks for viewing it is my first growth if you see errors comment and correct me. hit like and follow me for updates. happy day and good luck with your growth 🌱💚

Flowering day 52 since time change to 12 / 12 h Hey guys :-) All ladies look very healthy and delicious :-) We're slowly getting closer to the end. This week it was poured 3 times with 1.2 l each (sewing materials see table above) At the next watering there is a very light rinse with Clean Fruits so that the last nutrients can be slowly used up. The trichomes are now checked every day. I'm looking for my microscope with an app so I can take pictures of it 👍. I wish you a lot of fun with the update and stay healthy 💚🙏🏻 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 You can buy this Nutrients at : https://greenbuzzliquids.com/en/shop/ With the discount code: Made_in_Germany you get a discount of 15% on all products from an order value of 100 euros. 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 You can buy this strain at : https://www.exoticseed.eu/ Water 💧 💧💧 Osmosis water mixed with normal water (24 hours stale that the chlorine evaporates) to 0.2 EC. Add Cal / Mag to 0.4 Ec Ph with Organic Ph - to 5.8 - 6.5 MadeInGermany

Hello again and welcome to week 5, the beginning of true flower! Ahsoka (her star wars name) is doing awesome with LST. Last week we tied down her main cola but this week her branches were long enough to Tie most of them down to. I will leaf tuck everyday to keep light on the budsites. Ashoka has finally hardened off properly and I moved her to the big tent since she is also in flower. She is under The Optic 8+ we still haven't had to feed any nutrients yet 🤞 but are giving real growers recharge as a microbial. As you can see her roots have just exploded with growth. Love this opaque container deal! The Optic 8+ is turned up full blast as well since we hardened her off by gradually bringing her into the tent Stats: Ohahu(not reccomended)4x4 tent 1gal water pitcher Fox farms happy frog soil Optic 8+ LED Durabreeze carbon filter 4" inline fan

One durban poison was male and had to go

Not many pics on her as not been down too much this week and was dark and raining yesturday so couldn’t stay and take any good ones, but she’s shooting up she’s over 5ft tall now and side branches starting to come up, gonna get her tied down again to try spread her out, not long now till she will start her flower stretch, looking forward to what she produces. Happy gorilla growing🌱

Info: Unfortunately, I had to find out that my account is used for fake pages in social media. I am only active here on growdiaries. I am not on facebook instagram twitter etc All accounts except this one are fake. Hi everyone :-) . This week she continued to develop very well 😊. It was poured twice with 1 l each time. She got training again (topping) and will get it a few more times so that she becomes a real bush :-). Otherwise everything was cleaned and checked. Have fun and stay healthy 🙏🏻 You can buy this Nutrients at : https://greenbuzzliquids.com/en/shop/ With the discount code: Made_in_Germany you get a discount of 15% on all products from an order value of 100 euros. You can buy this Strain at https://www.amsterdamgenetics.com/product/super-silver-haze/ Type: Super Silver Haze ☝️🏼 Genetics: Haze x Skunk #1 x Northern Lights Type: 70% Sativa – 30% Indica 👍 Vega lamp: 2 x Todogrow Led Quantum Board 100 W 💡 Bloom Lamp : 2 x Todogrow Led Cxb 3590 COB 3500 K 205W 💡💡☝️🏼 Soil : Canna Coco Professional + ☝️🏼 Nutrients : Green Buzz Liquids : Organic Grow Liquid Organic Bloom Liquid Organic more PK More Roots Fast Buds Humic Acid Plus Growzyme Big Fruits Clean Fruits Cal / Mag Organic Ph - Pulver ☝️🏼🌱 Water: Osmosis water mixed with normal water (24 hours stale that the chlorine evaporates) to 0.2 EC. Add Cal / Mag to 0.4 Ec Ph with Organic Ph - to 5.8

01/01/2022 Potting up this weekend I hope 🙏🏻 then on last week of veg feed with coast of Maine Stonington plant food 5-2-4? I think l gotta check that.

Oh cindy.... be mine ! They're all doing great , pushing out these typical sativa plant leafs, thin, long, real nice. this plant is squat but it got flipped a few days ago so lets see how it does with the stretch. Smell is getting serious by now, i dont know how that's going to work when i'm in the full flower probably i'll need a third extractor and a third carbon filter... the noise on these fans is insane though at 150W each it's not easy to stay in the room with the buzzing sound .... Did some training on these, two defoliations that "s a total of three so far. Funniest thing happened : i mixed my specialised micro (cal mag + "rare micro" like boron, mobi, etc) which is green powder with the Biotabs Orgatrex which is brown liquid and my feed ended up blue lol i still watered with it, so pray for my plants lol Veg is finally over ! Now it gets interesting ! 🚀

28.07.2025 Something is wrong with the stretchy pheno. She is already finishing up. The Flowers are still small. And she looks hardly overfed.. I'll give her one ore two more days and cut her down then. the other two look and smell great!

I went ahead and transferred this week I also decided to start up my out door project things are looking good clones are Adapting well to new systems

1000ppfd

Queste runtz stanno crescendo bene, c'è n'è una che sta venendo su strana....aspetto,e vedrò cosa uscirà

Forming a nice cross shape. Filling out nicely Don't forget to pH up if you decide to try the maxigro. I use it every other watering, watering slowly until 10-15% runoff Day 33 super cropping like a boss.

5 WW auto seeds for my first grow. Trying to get informed and learn as much as I can. ~10-12hrs pre-soak in water cup -> seeds in peat pellets in a propagator LED: Mars reflector 96 in a 70*70 space Light feed in soil; "enough utrients for 1 week" day 4: transfer to 11L pots (filled maybe 9L)

Esta semana le hemos dado un poco de marcha con el Hemplex A finales de semana el trasplante a maceta de 6L textil y las pasé al armario con el lumatek al 50%. 150W. a una distancias de unos 50 ctms. En uno o dos dias subiré al 75%, 220W. Le doy uno o dos dias al 50% para que se vayan acostumbrando

Time to stretch her out!

My first soilless grow, i hope everything is gonna be alright They got out 03/07/2018 I started watering 0,4 l per plant with 167 ppm on the 4th day from seed, i used 0,210 ml/L Floramicro; 0,420/L FLoraBlomm; 0,05 ml/L CAliMAGic

Good morning, today is day 22 flower ! Nothing much to be reported as everything is on cruise control and there’s basically nothing for me to do anymore but water ! The permafrost buds are getting frosty, stacking amazingly and chucking up while the jungle cookies smell very strong but aren’t stacking as tightly! I’m super happy with how they look! Just continuing to water a gallon every couple days rotating fish shit and silica as usual! Nothing else to report and I’ll see you all next week

✅WEEK NOTES: 20/01 LIGHTS OFF! Some days in the dark and cold box are great to increase flavors and potency ✅ 🌱GERMINATION🌱 01/10/2023 SEED IN THE SOIL 03/10/2023 🔝 10th NOVEMBER 1st FLOWERING DAY🔝 🔝 10° FLOWERING WEEK🔝 📅20/01/2023 LIGHTS OFF 📅 💡💡💡Viparspectra xs2000 at 75% Power + QUANTUM BOARD AT 75% POWER💡💡💡 💉🔍Fertilization schedule:🔍💉 ONLY PLAIN WATER 🧐 🤓 WHITE WIDOW DATA SHEET 🧐 🤓 Strain Type: Feminized THC: 19% CBD: Low Yield Indoor : 450 - 500 gr/m2 Yield Outdoor: 550 - 600 gr/plant Height Indoor: 60 - 100 cm Height Outdoor: 150 - 190 cm Flowering time: 8 - 10 weeks Harvest Month: Early October Genetic Background: White Widow S1 Type: Sativa 50% Indica 50% Effect: Powerful , Stoned Climate: Long Summers Flavor: Earthy, Pepper, Pine 💸💸💸💸💸 Buy WHITE WIDOW FEMINIZED BY RQS: https://www.royalqueenseeds.com/feminized-cannabis-seeds/122-white-widow.html _____________________________________________________________________ 🔧💡OUR SET UP FOR THIS GROW CYCLE💡🔧 ✔️ 💲💲💲VIPARSPECTRA 🚀🚀🚀🌕🌕 ViparSpectra®️ XS2000 240W Infrared Full Spectrum LED Grow Light: Excellent ratio between wattage and ppfd, excellent light penetraton, perfect light spectrum (it also has IR 🤩) and it has the best build quality on the market. You can touch that quality. Materials are really strong, excellent driver and the best leds on the market. Heat dissipation is perfect, the lamp is never too hot and it has a passive dissipator so you will have zero noise. It also has IP65 certification. I like that this lamp is bigger than others, so the 240w of power are well distribuited on the space. Viparspectra has an awesome customer service, and shipping was incredibly fast! This awesome brand also offers 3 years warranty. This lamp has no rivals. A special thanks Viparspectra ❤️❤️❤️❤️ HERE YOU CAN BUY THIS PROFESSIONAL LIGHT: https://www.viparspectra.com/products/xs-series-xs2000 or https://amzn.to/3dyUoJl and here you can buy other awesome stuff: https://www.viparspectra.com 💣Quantum board - 480w - 4x120w Boards Samsung LM301B 288 led/board 3000K 0dB noise +24led/board led Osram 660nm Efficiency 2.6 umol/J 220 lm/w Driver: Meanwell HLG-480H-36B -ESTRACTION FAN: Blauberg 125 Turbo Pro Series Maximum air flow: 430-560 m³ / h 50W 32-44 dBA 💊💉💊ROYAL QUEEN SEEDS FEEDINGS ____________________________________________________________________________________________ 🙏❤️ THANK YOU FOR BEING HERE ❤️🙏 Please leave a comment with your opinions, it is very important to us to have a comparison. If you like our job, tap the weed button and follow us. It will be really appreciated.🙏 We want to thank again everyone that help us in our project. You support us to support our dream. ❤️ SPREAD THE LOVE OF THIS PLANT ALL AROUND THE WORLD 🌿Thank you again🌿 ❤️Sweet hugs❤️ 👨‍🌾CHILLING_RACOONS👩‍🌾