[DAY 71] - 5/12/2022 - TS1000 40 cm distance - 100% dimmer: 144 watt; - Light cycle 20/4; - Height: 68 cm from clay (the other one is 80 cm from clay); - 23° C - 70% RH during light - 19° C - 75% RH during night; - EC 1 - PH 6; - Defoliation. [DAY 72] - 6/12/2022 - 23° C - 70% RH during light - 19° C - 75% RH during night; - EC 1.3 - PH 6; - This week I changed the ratio between A (1.5ml/l) and B (2.5ml/l). [DAY 73] - 7/12/2022 - 22.5° C - 70% RH during light - 18° C - 80% RH during night; - EC 1.1 - PH 6. [DAY 74] - 8/12/2022 - 22° C - 70% RH during light - 18° C - 80% RH during night; - EC 1 - PH 6; - Tomorrow I will give her a big nutrients booster. [DAY 75] - 9/12/2022 - 22° C - 70% RH during light - 20° C - 75% RH during night; - EC 1.3 - PH 6; - Video. [DAY 76] - 10/12/2022 - 24° C - 68% RH during light - 21° C - 75% RH during night; - EC 1.6 - PH 5.9. [DAY 77] - 11/12/2022 - 24° C - 67% RH during light - 19.5° C - 73% RH during night; - EC 1.7 - PH 5.8.

Room is almost there Flood table coating was completed this week. Took forever to cure in the colder weather, but it is looking great now. Normally I wouldnt use this stuff because it is $200 per gallon, but since Im in the industry, these expired sample cans didnt cost me a cent and provides a much more durable, reflective, cleanable and puncture resistant alternative to plastic. Im very happy with the table overall, it cost me very little to build I installed the fan and carbon filter, moves about 750 cf per minute. Its a bit loud, but its huge, so what are ya gonna do? My dutch bucket pails are slowly being collected from my local coffee shop. I need 4 - 8 more. Ive got all the hardware to set up the watering system, so I will work on that in the coming week

8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

So been to product earth n got a heck load of seeds ready for my next run! Autos! These ladies are lookin lovely considering I just watered em n ditched for the weekend! O give em the love and they show me the appreciation right back! Dunno how long I got left cuz they all different strains so I'm in different feeds and end feeds and flush soon so it's to get real here

i harvested the top part of my grapefruit plant as i checked the trychones and they were 20% amber the lower half had mostly cloudy but no amber ro im going to give it a last feed then flush in about 5 days for 7 days should bd ok then .. Ive raised thr grapefruit off the ground to stop fluids mixing between them as one gonna have a few more feeds where the other is on flush My other plant the bushy banana blaze is foing ok had a good 2-3 weeks i rekkon till i even think about harvest

Hi everyone 😀. Short update for this week, as nothing has happened so far, and the roots should come out this week . The water will be completely changed once this week, and the whole system will be checked again :-). I wish you a lot of fun with the short update. Stay healthy and let it grow 😊🌿🍀 at : www.Zamnesia.com ☝️🏼☝️🏼☝️🏼☝️🏼☝️🏼☝️🏼 Strain Gelato clone from mother (Zamnesia ) ☝️ Genetics: Wedding Cake x Gelato x Gelato 33 👍 Vega lamp: 2 x Todogrow LED CXB3590 COB 55 W 1 x Sanlight S2W 62 W 💡 Flower lamp : 2 x Todogrow LED CXB3590 COB 55 W 1 x Sanlight S2W 62 W 💡 ☝️ Grow Aero System : Growtool 0.8 ☝️ Fertilizer: Canna Aqua Vega A + B , Canna Aqua Flores A + B , Rizotonic, Cannazym, CANNA Boost, Pk 13/14, Canna Cal / Mag, Canna Ph - Grow, Canna Ph-Bloom ☝️🌱 Water: Osmosis water mixed with normal water (24 hours stale that the chlorine evaporates) to 0.2 EG. Add Cal / Mag to 0.4 Ec Ph with ph- to 5.2 - 5.8 💦 💧

DFIe Buds entwickeln sich sehr gut :) diese Woche war relativ enbtspannt da ich hauptsächlich nur Gießen musste und das ein oder andere Sonnensegel entfernt habe damit ausreichend licht auf alle Buds fällt allerdings bin ich damit leider noch nicht fertig :)

End of Week 7 and finally the 2nd 250W Lamp is here!!! Tropicana Cookies going strong, the Skittlez seem to wanna grow a little more before coming into flowering. Will change the Lightning to 12/12 if it doesnt get better. Plants drank wel over 40L of Nutrients this week.

Day 30. Worried about running out of space. I have been tying the plant down perform LST which is helping. Only change in feeding schedule is I have reduced call mag from 5.0 Ml to 3.0 ML and have added big swell by aurora nutrient lines 2.0 ml

Pistols everywhere now, I was getting low key worried lol I've done a bit of trimming here and there in the last week. Pretty much all set for their final run into flowering. I might trim off a few more of the tiny branches on the bottom. They will need to be pinned down a bit here and there. I really need to get on that. Reservoir topping off has started now, they make it roughly five days before I need to add a bit of water.

The grow was overall very smooth and definitely pretty quick compared to others but could be because she wasn’t a very tall or high producing plant. I’m sure it was something I’ve stunted along the way early on but could of also just been a runt seed. Either was 120 grams, I’m happy with. She took a well to LST along the way and didn’t have to do much defoliating with her. Looking forward to sharing a smoke report once she’s dry and ready.

Der Start in Woche 8 ist regnerisch und bewölkt bei kühlen Temperaturen und hoher Luftfeuchtigkeit 😳 The start of week 8 is rainy and cloudy with cool temperatures and high humidity 😳 Day 62 "Haircut" for "Hilde" 😏😉

I skipped a week sorry y’all! Anyways man this blueberry muffin is a masterpiece… I think next year I will be growing this baby In a 20gallon pot want to be able to stock up lol.. she has loved everything I’ve given her and I think she could take more if I have it but she doing just fine so no need to add more to her. Starting to smell yummy definitely not a typical cannabis smell it’s very pleasant ( although there is nothing like the smell of some skunk! ) and the buds are filling out very good. After checking out a few post on her I haven’t seen any massive buds but some small perfect ones so maybe I’ll get some them heavy colas. But anyways still Dealing with spider mites but they’ve slowed down a lot still every now and then hitting them with keen oil when I start to see them pop up. Probably going to be removing heavy grow nutes and blast more bloom and boosters. Anyways thanks for checking me out I know I ramble Peace,love and grow my friends!

2018.12.13 - Clone Day 74 - Flowering Day 22 I have no idea why #5 is so much taller than the others but whatever, I am NOT complaining! I'm so proud of my little garden {squeee!} 😃

going on great now week 7 !! about week or 2 to finish ! its startnig to get real frosty ! loove it ! new hd photos .

Week 8 Looking absolutely huge😂 They’re so tall and wide . Lots of healthy green leaves and strong roots. I was worrying a lot about sex issues as when I did my research I found out they’re quite common to hermaphrodite. Was really worrying but all calyx’s have female signs (so far🙏🏻) so pray for me brothers&sisters.

Some of you may have wondered: Why do I use CO2 at average 950 ppfd μmol/m2/s (moral flow)? The answer is quite simple. Because of lack of space in some regions of my cultivation area, I simply cannot keep the ideal distance to my Sanlight high-performance lamp, due to some height growth of various strains. And so some of the main colas have ppfd values of 1250 μmol/m2/s and even more... So this is how I manage to achieve and compensate for such high radiation levels even with a CO 2 balance. And I have to say, my strategy to avoid various light stress symptoms works just fabulously. In combination with CO 2 implementation, my babies are simply unbeatably insensitive to light. Thats it! Beginning of 3rd week flowering: Again feeding my babies by 36 hours fermented potions of Bio Tabs Kompost Tea PK-Booster (15 g pro Liter) and added: 5ml Orgatrex/Liter 1 Spoon of Bactrex 1 Spoon of Mycotrex 1 Spoon of Mycco-Vital 1 Spoon of Dynomyco A little tip for those who are interested in small modifications that have a big difference or influence - on the result - effect - beauty - health - taste! Before adding microorganisms or beneficial bacteria or Mycorrizae and Trichodermas, please use oxygen-saturated water. On the one hand, unwanted chlorine gases evaporate and the small world of the microbiome becomes even faster and more rewarding in compost tea to sprout. Last but not least for this week, I would like to introduce my reasons, why I prefer growing biologically and sustainably. First of all, it’s something which suits very well in these times/days we are living now. Sustainability is a big need and task for our planet. 🌎 Nature means life. Our home, the air we breathe and everything that surrounds us. Not just today. Hopefully tomorrow as well. Maybe I'm starting to protect our environment on a small scale, but maybe I can also make a big difference at all. If you change the way you look at things, the things you look at change... I thought about what’s the difference, between Mineral Feeding and Super Soil Feeding. It’s very easy. Biologically Growing is a similar process than the natural soil activities out there in the lap of nature’s. So plants has to work and interact with the microorganisms and microbiomic communities in the soil. So the plants will never get lazy like the lazy ones of mineral feeding growers. If you grow biologically, you will feed the soil first and the microorganisms will support every parameter next to your plant conditions. And that will generate an unbelievable spectrum of Terpenes and Trichomes you will never forget. It’s the same comparison, when you daily visit McDonalds and you eat only fast food. How does your body and mind react on this shit for money?!?! May I invite you to think about it… See you next week dear Growmies! Have a nice Weekend and take care… Peace out! Addendum for Day 53: At the moment we unfortunately have another winter onset here in Germany. This means that I am forced to take additional heating measures due to structural facts in order to be able to keep the temperatures constant. After all, just tonight the thermometer climbs again to -1 degree Celsius. In addition, my exhaust air system runs out of my bedroom terrace and I therefore grow winter and summer with the patio door open. Well, sometimes I experience real weather-related challenges. But all in all, no problem... "Where there's a will, there's a way." Addendum to pouring out the fermented PK tea: I always administer half a liter of lukewarm aerated water with 3.5 ml of cannazyme per liter to each plant. This means that the "root machine" is not supplied with supplies unprepared and the nutrient solution can thus also be better distributed in the soil. Since I also work with cloth shoes, I spray them evenly moistened everywhere with water that is also warm before pouring them out from the outside. This has the advantage that the moisture stays where it should: in the pot! ... I did the math today ;-) We are still in week 7 until this Friday. And week 8 starts on Friday! OMG... still so much time yeahh! Today my Fast Buds Sour Jealousy and Sweet Seeds Big Devil and Dark Devil Automatics arrived. I'm looking forward to it. This time Fast Buds next Time Sweet Seeds. Love them too. Very beautiful genetics. Today a review video of the beginning of week 3. At the time of the pictures, I had minor signs of nitrogen excess. (Light peaks first at the crown of the roof and then slightly continuing to the middle section.) I then painstakingly racked my brains as to why this could be. I found that very slight dry spots had formed and therefore the root found small accumulations of nitrogen that caused its problems. But then, when I carefully homogeneously checked the moisture content in the substrate, the problem evaporated again. However, they had not shown any loss of growth rate during this time. Nevertheless, they developed as expected. They Strawnanas had no problem with that. In the end, I always have a hard time killing them. But I guess that's the way things go. We live and die. We come and go. But it's not there yet. ;-) Tomorrow is day 56. Tomorrow’s updating day! Can't wait to see their progress. Have a good time and see you tomorrow… 🏽🕊️ 🏽 ☮️🕊️

Lots of trimming, trimming and trimming.

Uma semana muito boa mas com muitos fazeres por isso foi deixar andar só no fim dos dias é que começarei os treinamentos. Algumas estão refilando bem outras estão criando poucos braços mas é deixar andar.