The Grow Awards 2026 🏆
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@Rastaluna
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Planties are getting bushier :3 This week we focused on LST, providing as much light so smaller tops could reach the size of bigger ones. We raised the light cause NL started showing signs it didnt like being close to the light, but also saw some other issues, tips of canna leafs started to yellow, about a week and a half ago we fed them some nutrience, home made organic and also a mix. So now im not really sure from what caused the yellowing tips. Nutriante deficiancy? Nutrient burn? Light? Taking now a closer look, to see upcoming signs that would make this situation clearer. Apart from yellowing leafs, the smell(rrrlll goood) becomes more noticable, its nice coming to the tent, feels like youre high from growing nature :=) We topped speedy chille and took of yellowing leafs, she really liked it and is now growing 4 tops
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@Ozgrow
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Pheno 1 produced 12 o and pheno 2 was a terrific yielder producing 16 o. Very happy with quality and yield.
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This plant is going to be the heaviest yielding other of my purple trainwreck plants. Super excited to see what this plant will do. I was able to get the second PT clone to turn semi-purple on the bud, trich’s were better and smoke seemed to be about 2x as potent as the first grow. I’m not sure what kind of potency this third plant will have but I’m hooping for good things. She flowered early on me instead of during 12/12(started throwing pistils) so I may have her flowering date off by a week or two. I think I stressed her into flowering by drying her out too much in veg. Regardless, I’m excited to see what she does. So far seems to be the healthiest PT I’ve been able to grow. Thanks for reading and happy growing! 👩‍🌾🏼🌱
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🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴 Welcome to week 5!! 😘 Let me explain the last weeks. Monkey got ripped in two halves as a baby, which made her grow very slowly. Donkey is actually 10 days younger, this is her 5th week. The two grow approx the same speed so let's just pretend they are the same age! 😜 DAY 29 Defoliation of some huge fan leaves + LST 💪 😈 Watered with Green Buzz nutes now!! 😍 💧 0,5ml Grow – 3ml Roots – 5ml Fastbuds – 2ml Humic – 3ml Growzyme DAY 30 Preflowering 🌸💮🏵️🌺🌻🌼🐙 Switch 12/12 😎 DAY 32 Watered with Green Buzz Nutrients 💚 💩 2L each 💧0,5ml grow + 2ml bloom + 3ml roots + 2ml growzyme + 2ml humin + 5ml fastbuds DAY 35 Watered with Green Buzz Nutrients 💚 💩 2L each 💧1ml grow + 2ml bloom + 3ml roots + 3ml growzyme + 3ml humin + 5ml fastbuds + 1 tsp Living Organics as topdressing.. Thanks, my growmies for visiting and reading and commenting, I love reading your comments! Mwah! 😘 Thank you, @Kannabia, for sponsoring this grow, aaaaand for the amazing gift pack! 😍 I hope to make you proud! 🧡 Special shouts out to my new sponsor @GreenBuzzNutrients! Thank you for trusting me with your awesome products, I'm a longtime fan! 💚 🙏 Big juicy growmie hugs to my Greenbuzzers!! 😘 Grower Love to everybody!!!11 💚 💚💚💚💚💚💚💚 Wishes do come true, they just take a lot of time sometimes.. ✨ If you wish to try Green Buzz Nutrients, there's a 25% discount code hidden down there in the week comment somewhere.. 😎 __________________________________________________________________ https://www.kannabia.com/en/feminized-cannabis-seeds/monkey-grease Monkey Grease At Kannabia Seeds we have put all our effort into bringing out our own feminized Monkey Grease, a cross between Monkey Grease x White Widow, focusing above all on giving it its own personality in flavor and aroma (frankly unmistakable). Its own personality At Kannabia Seeds we have put all our effort into bringing out our own feminized Monkey Grease, a cross between Monkey Grease x White Widow, focusing above all on giving it its own personality in flavor and aroma (frankly unmistakable) and, of course, in Highly demanded characteristics, such as high resistance to diseases and pests, and adaptability to all types of growing conditions, making it close and easy to grow to the widest possible range of growers. The result is a really powerful and versatile indica-sativa marijuana seed, with a powerful relaxing effect, ideal for those moments when you want to disconnect from the madding crowd. Cultivation of Monkey Grease Which cultivation method would be most appropriate for this variety? Good question… and one that is easy to answer. Its versatility and adaptability make it a true all-rounder, with remarkably uniform results, whether you choose SOG, SCROG, hydroponics or guerrilla growing. Moreover, we invite you to experiment and play, varying the techniques from moment to moment, and to draw your own conclusions. We are convinced that in all cases, apart from minor variations, the results will always be optimal, giving remarkable yields and in a short time. Attention should be paid to its high bud production, which can be fat, dense and heavy, although its sturdy branches are able to bear heavy loads without major problems. If you are a fan of extractions, our Monkey Grease is also optimal, given its high production of caramelised resin. If it is already amazingly productive indoors, this variety excels on its own merits outdoors, where it can easily reach 200 cm in height, and can reach between 700 and 800 grams per plant. It is therefore an easy and grateful plant, which demands little from its gardeners, making do with simple basic care, and with little or no propensity to develop diseases or mildew, or to attract pests (despite its striking aroma!). Taste and effect of Monkey Grease Our Monkey Grease stands out first and foremost because of its powerful, strong smell, which is hard to camouflage. A penetrating aroma that unfolds, in a balanced way, on the palate in the form of a wide range of spicy and sweet flavours, reminiscent of wild honey, nougat and cinnamon, and distant notes of milk chocolate. A delicious treat to be savoured calmly, without haste, as a preamble to its pleasant effect: extremely relaxing and narcotic, powerful, ideal for meditation and moments of introspection and meditation. Don’t be in a hurry with Monkey Grease. It can be your perfect ally to treat those stress and anxiety problems, but for that you must let yourself go, surrender to its charms, especially if you are inexperienced. ________________________________________________________ Setup: 60x60x180 cm Zelsius Greenception GC4 128W 4 Cluster OSRAM + CREE LEDs (380, 455, 630, 660, 720, 760nm) 6400k (cold-white to cover the basic load during the growth) 2100k (warm-white to cover the basic load during the blossom) The module groups can be switched individual as follows: ⬤ Module I: growth 1x 32 watt ⬤ Module II: full spectrum: 2x32 watt ⬤ Module III: Bloom: 1x 32 watt ⬤ Module I is optimized for the growth phase. A relatively high amount of blue and white support a dense growth. ⬤ Module II suits for the growth as well as blooming phase. Optimal plant light full spectrum. ⬤ Module III is optimized for the bloom. A high portion of red and an additional infrared push. Green Buzz Nutrients https://greenbuzzliquids.com/ ❗ Use code GD42025 for generous 25% discount (for orders of minimum 75€) 💚 Plagron Growmix Carbon Active Granulate 240cm³/h tab water pH 8 - EC 0,25 with Calmag to 0,5 Advanced Hydroponics pH minus Grow + Bloom to pH 6.5 💧 🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴🐒 🍌 🌴
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This week has been a tough week as my son got into a bad accident so I wasn’t able to be home with the plants. I was away in the hospital for five days. I must say the one time I wasn’t home the system failed me by not draining after one of the feeding. In which caused my plants to get a little bit of a deficiency and bite burn as well. So I was very disappointed in that. Other then that they kept growing at light speed and the topped one is like oooooo watch me watch me and just showing off lol 😆! I don’t have many pictures from my phone only from my camera in the tent. So not the best quality but it’s something right? Well that’s it for now growmies wish everyone a great week and be safe and hold your loved ones as close as possible!!!!
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@Kushizlez
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Day 40-47 (May 31st- June 7th) (Day 41) For the first time in this grow these plants are looking halfway decent. Smell is ramping up too. I finally feel optimistic about this grow. (Day 42) The two jacks and the chunky blueberry are showing early signs of N/Mg deficiencies. I know it’s late in flower but since I’m experimenting with this tent, I’m going to give them one final feeding of nature’s pride 2-5-5.5 (tbsp) along with a teaspoon of oyster shell flour and some rock dust. Everything else I’m going to give a teaspoon of rock dust and oyster shell. There is no way these amendments will fully break down in time to be used by the plant but they could at least use the pH buffering and trace amounts of minerals after their recent leach. Everything but the BAOGC is covered in pistils that don’t really match their bud size. I hope they fill into their pistils because an over abundance of hairs drops the bag appeal like crazy. Over the last few cycles, indoor and outdoor, I’ve definitely learned that different strains and phenotypes mature at different times. Sometimes really radically too. (Day 43) None of the plants are fading at all but they’re still looking good. Black garlic I know should be fading but remains dark green and toxed. I popped a developing seed out of the main bud too. I wonder if that blueberry herm branch pollinated it at all. It seems like plants don’t really like that Destiny dark matter soil by itself. I find it works better mixed with coco or promix 1:1. (Day 44) I’m starting to think I might be mixing up the TWOG and BAOGC. BAOGC took forever to fatten up last round and the 2 phenos I suspected already look done. I was thrown off by the similar terps. The beauty phenos are definitely TWOG (Day 45) God these Jack Herer’s smell good. Nothing but fruity funk. Almost like a vanilla or blueberry yogurt. I would say this stuff has the most overpowering smell in the tent now. I’ve noticed they’re starting to foxtail like crazy. Blueberry#1 too. I’m watering a final low strength feeding of seaweed extract on everything. (Day 47) Everything really fattened up this week. Even at the beginning of the week I was saying I didn’t think they would fill out. Jack Herer and BAOGC specifically made some big gains and nearly doubled their density and still have quite a way to go on them too! The smell has ramped up and finally, everything is looking happy and healthy.
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@pzwags420
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On day 1 I adjusted the PH of my reservoir down to 6.1. On day 2 I adjusted the PH of the reservoir from 6.3 to 6.1. On day 3 the buds are really starting to bulk up and are putting out side flower clusters already in week 5. I adjusted the PH to 6.1. The goal is to coast from 6.1-6.3 then back to 6.1-6.3 ect. On day 4 things look good I scoped out the trichs and found some to be filing up with cannabinoids :) maybe she will be done in 7-8 weeks like the breeder says. On day 5 my reservoir temp got into the 80's because when the reservoir gets depleted it lowers the water level below the thermostat and I'm getting into the colder months so the cold air temperatures are causing the heater to heat when not needed. My temporary fix is to place the heater diagonally when the water level gets low and then when the water level drops a little more I will fill my reservoir back up fully so to keep the heaters thermostat running correctly. On day 6 I did another defoliation to improve light penetration and airflow in the canopy. I installed a new "Nano aquarium heater" this will be able to heat my reservoir without being affected by the water level in my reservoir. I also changed out my reservoir and adjusted the PH to 6.1. On day 7 the girls are looking and smelling great! I adjusted my reservoirs PH from 6.6 to 6.1. My Nano aquarium heater seems to do the job nothing out of the ordinary that I could tell after a night in the low 30's.
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Respect for all of you, brother farmers! masters and beginners! thank you again for gathering on the pages of my diaries! we carry out our work with dedication and live on ambition! Come on guys!🙌👽🙌 WE WANTED TO CELEBRATE WITH YOU OUR 3 YEARS OF AGRICULTURE ON THE PLATFORM. GREETINGS TO THE FRIENDS OF @GROWDIARIES WHO MADE THIS POSSIBLE!
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About 100 tops! Plant is as wide as it is tall. Going to cut clones before I put her into flower. This strain requires very, very little water. It responds to over watering more than any plant I've ever grown.
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Raspberry Ripple Number One and Two (Flowering Plants) This week is the final week of Flower, I am noticing milky coverage on both plants and some amber trichomes as well. I gave the last watering today of distilled, dechlorinated water, with no P.H. Adjustments at 7.2 PH. I plan to harvest April 11th. Number One Pheno- The Number One Pheno is fully swollen and ripe now. The colas are densely stacked on the canopy. The foliage is quite over-faded, with some leaves being so dried out they crumble to the touch. I don't know if this is because the plant was in a bit too small of a pot or if my light was a little much these final weeks of flower. It is definitely ready for harvest! It's smells are still heavy in the raspberry candy department, with those hints of earthy leather on the back swing. Giving the number one pheno a very unique musk. The resin is greasy and plentiful! I can't wait to take this one down and trim it up to see how it looks in a jar! Number Two Pheno- The Number Two Pheno held out a little longer in its 5 gallon pot, it's a bit smaller of a plant. It's about 65% faded now but it's trichomes look finished! It's trichomes are very stacked out and coat this plant in a snow film! It may look a little boring next to its sister color wise, but it still sports some purple and pink hues under all the frost and I still think it'll be a worthy smoke as well! It smells of a raspberry wine but with that hazy fruity power. Almost like a strong mimosa strain. Clones- The larger clones in the 55 inch 2x2 MarsHydro veg tent, were starting to drink through water quickly! Mostly the larger number one phenos. Which would consume the entire dryback of their full pots in one day. I transplanted all the plants in the 55 inch tent into square pots (2 gallons for the Number 2 Phenos, 3 gallons for the Number 1 Phenos) this should hold them over for 3 to 4 weeks, so I can harvest and dry my flowering plants. I was unable to transplant the clones in the smaller Mars Hydro 30 inch Clone Tent, due to space constraints. I'll be feeding them worm castings and Down to Earth Crab Meal tomorrow. All the clones are looking healthy and look like they would be great candidates for flowering or mother plants. Tech Upgrade- This week I was able to purchase a Photobio Phantom Par Meter at a local grow shop's going out of business sale. With this tool I'll be able to get a dead on map of my light intensity and adjust accordingly. This will be great to have when setting up my new HLG Blackbird next cycle. I also got some 15 gallon grass roots fabric pots to try in the flower room next cycle. I also reached out to AC infinity and have an upgraded Cloudray S6 Gen 2 Oscillating Clip Fan on the way. My Gen 1 fan broke and would no longer oscillate correctly. AC infinity replaced it free of charge with the latest model. I think that about sums up this week! I'm very excited to take these plants down and begin preparing for next cycle. I was extremely lucky to get such amazing results of my first Pheno hunt. I can't thank Mosca Seeds and Tiki Madman enough for selecting such great crosses. It's hard to believe I got these two seeds as a freebie pack, with another order. I'm super thankful to have Grow Diaries to use and rely on for charting my week to week data, questions I have, and comparing my findings and results to other growers with similar strains, like @THCpapa grow of Raspberry Boogie! Thank you for checking out this week's entry of my growdiaries! See you for the harvest! -Starfish
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@Belverde
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What's up Harvest day .. Honestly I would have left this beautiful Peyote Critical to mature a little longer, but unfortunately the environmental humidity got very high and I was struggling to keep it below 65% .. also because of this, the trichomes have their maturation slowed down a little. However, 10% are amber ... they will partly diminish later, if I do a proper drying (7/10 days) and a good cure of about a couple / three weeks .. So by eye I think I will get roughly between 29 and 32 grams .. We'll see ... I will perform a whole-plant drying, removing only the few remaining medium / large leaves .. It has some beautiful purple color nuances.. Super super sticky .. Perfume from good kush, with earthy notes, mango?, sweet but pungent ... In about two weeks I will clean the buds well, before putting them in the jair.. Ah and I used a led light of 205w .. but we need to divide the absorption for three plants of Peyote C. + 2 automatic LSD that were at the corners of the "Grow" (without mylar cloth) for two months + 3 Kush Cookies in the last two / three weeks .. I will update with photos ... Smoke test..about after November 15th .. Vape test..maybe in ten days.. It was nice and easy to cultivate this strain... I certainly recommend it for those who want try out the draws.. Lots of resin.. We get it.. I hope you enjoyed it.. Thanks for the time🙏.. Have fun...do clouds.. 😄👌😉. Update 7 days 25t ° 60% ur, whole plant + manicure when not too dry yet + 2 more days in brown paper bag (open several times a day to move the flowers). This is one of those cases where in such a short time a strain is already good to taste..for example the other two peyote critical, with which the same identical procedure was done, now that they are in pot for the cure they do not have yet the scent that this already has, like a lots of strain I grow in past..anyway.. Vape test (mighty). 180/186/190 ° taste really good..woody, mango and partly has the same scents that I found in Vanilla Kush(love it).. slightly earthy but the sweetest flavor prevails..also of something else but I can not distinguish really..very good... I thought I could find a taste more than kush "classic"..instead it is a kush but particular, more sweetness.. Quite relaxing effect, from good kush..this I feel that in particular it also relaxes the muscles very much, mentally quite concentrated but relaxed.. I underline that in the vegetative phase I did not give her any nutrients if I did not humus worm in the soil + the soil itself (light-mix).. I did three transplants ..the only liquid used at the start was Root juice..the last transplant, at the bottom of the vase I put about 1/4 of the vase, a super soil created a few months ago as a test, composed of volcanic rocks and other various "natural" components(you can read in first week)😊 .. Later I gave Melassa twice during flowering + two / three times macerated organic banana.. He had only 205w Black-Dog LED as lighting, but to be subdivided with two more of the same strain plus two LSD, also Barney's, plus another three Kush Cookies on the sides of the "Grow without walls".. The final weight of the buds is 16 grams of sun main peaks + 6 grams of popcorn buds... Quantity of really exceptional resin...top of the top..🔝👌🔝👌😍😍 ✌️
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! this is my current status, gonna upload my last veg weeks within the next week - got a bit busy around Spannabis - thank you for your understanding! 💚 Welcome to Bud Boutique Grow Diary - really appreciate all your love and support :) Dont forget to check out my other current grows! 🗓️ This Week: after 48 hours of complete darkness (important for seedlings to make sure all plants switch into flower same time), I finally switched my lights to the 12/12 schedule and sent my ladies into the flower. - more than healthy and going well - Day 5: super strong and praying upas u can - Day 3: Foliar spray with APTUS Regulator and APTUS Nutrispray to give them extra micronutrients and give them a little shell for protection. ! always use APTUS Regulator first and mix well with your water before adding any other nutrients for Feeding or Foliar! Thank you for still staying with me 💚 ___________________________________________ --- 🌱 Strain (Sponsor) --- 🏷️ Stardawg by MSNL https://www.marijuana-seeds.nl/stardawg-feminized-seeds --- 🥗 Nutrients and Feeding (sponsored by APTUS: APTUS Ambassador) --- 🍸 APTUS: full nutrient schedule extreme -- Regulator, N-Boost, P-Boost, CaMg-Boost, K-Boost, Allin1 Liquid, Startbooster, Topbooster, Enzym+ every feeding -- Fulvic-Blast, NutriSpray as Foliar each once a week 🔗 https://aptus-holland.com/ --- ♻️ Grow Control (Sponsor) --- TROLMASTER: TENT-X + LM14 Light Adapter to dim/sunrise/sunset lights + Temp & rH Sensor all remote on App 🔗 https://www.trolmaster.eu/ --- 🏭 Grow Setup --- 💡LUMATEK Zeus Pro 600 * 🏠🌿 Indoor: Homebox 120x120x200cm (4x4) * 📐🌀 PrimaKlima exhausting Fan 1180m3/h (running on 60-80%) * 🌀 Can Light Filter 800m3/h & 1x Fanbox 1x Dyson fan for Air circulation 🔗 https://lumatek-lighting.com/zeus-600w-pro-29/ 🔗 https://primaklima.com/de/shop/ventilatoren-de/ec-ventilatoren/pk160ec-tc/ 🔗 https://canfilters.com/products/filters/ All Likes and comments are highly appreciated!!! 👨‍🌾 don't forget to check out my Instagram for daily educational content: budboutiquee - Bud Boutique
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@Soskar69
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The plant is ok, we are near the harvest. Because she is the smallest , she drinks less than the others plants I have. Also I've done some research for my problem, and I'm gonna wash the buds. I have read a lot of opinions and all the people that at first were sceptical, say that now they doing it all the time, so I'm gonna try it! If the flavour and the overall experience is good, I'll do it also on my gorilla. And what's your opinion on "bud washing"? Let me know in the comments! Here the weather is gonna be bad for the next days so I'm a lil worried because I'm so near the harvest and I'don't want to fck up things now. The humidity is gonna reach 90% so for the next 2 days I will take them inside. Sorry for the bad quality, next time I'll try to use a better camera
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This week they stopped the stretch and started focusing on the buds, all lower part is removed
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ive harvested the tops of these girls and left the bottom to mature more over another 2 weeks. I will update all the weights at the end. Will give them another bloom boost and some fulvic humic and microbes. should be able to quadruple the weight of the mid and bottom buds.
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@Ninjabuds
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It’s day 27 from seed for all the plants in the photo sea of green. Let’s call it the battle of the strains summer 2025. All of the plants are starting to have visible differences. I’m already starting to tell witch plants are more sensitive than others.
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Very frosty cloudy trichomes and a few amber's and smells delicious very fruity 17/1 chopped her tonight, she had dark for 24 hours and is now upside down in my tent
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@Xpie77
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🌿 Kweekverslag – Amerikaanse Patriot (Weedseedsexpress) Opstelling: Mars Hydro 450W LED | 11L potten | Potgrond Duur: 8 bloeiweken --- 🌱 Overzicht groei (week 1–5) Ontkieming & start: Snel en consistent, sterke zaailingen Vegetatieve groei: Compacte, stevige planten met brede indica-bladeren Opleiding: LST en topping uitgevoerd voor veelvuldige kroon Voeding: Lichte Bio-Grow dosering, gezonde donkergroene kleur Resultaat: Krachtige, bossige planten – klaar voor bloei --- 🌸 Overzicht bloei (Week 1–8) Stretchfase: Eerste 2 weken bloei een nette rek, hoogte eind ±65–70 cm Topvorming: Vanaf week 3 snelle knopontwikkeling, compacte toppen Harsproductie: Vanaf week 5 schijnbaar trichomen, suikerblaadjes plakkerig Voeding: Bio-Bloom 2,5–3 ml/L + Top Max 1–1,5 ml/L Luchtvochtigheid: Rond 40%, geen schimmel van stress --- 💧 Doorspoelen en bloeien (week 7–8 bloei) Laatste 10 dagen gespoeld met water pH 6,3 Bladeren begonnen lichtgeel te kleuren → perfect rijping Toppen werden harder en geur intenser --- 🌾 Oogstresultaat Oogsttijd: Week 8 bloei Trichomen: 80% melkwit, 10% amber, 10% helder Droogtijd: 10 dagen op 20°C, 50% RV Cure: 3 weken in weckpotten Eindgewicht (droog): ±110–130 gram totaal (afhankelijk per plant) Structuur toppen: Compact, harsrijk Aroma: Zoet, kruidig ​​en skunky Smaak: Aards met lichte citrus en kruidige nasmaak Effect: ontspannend, euforisch en lang aanhoudend – typische indica-dominantie --- 🏆 Eindoordeel De American Patriot van Weedseedsexpress is een sterk, betrouwbaar soort met uitstekende structuur en indrukwekkende harsproductie. Ze reageert goed op training en voeding, blijft compact, en levert dichte, geurige toppen. Cijfer: ⭐ 9/10 Pluspunten: Sterke groei, compacte toppen, dikke harslaag Minpunten: Geur erg sterk tijdens bloei (filter noodzakelijk)
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@barlobruz
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7/6/2021 - Trimmed lower fan leaves as they were being blocked completely, and a few tips were yellowing. - Continuing to lightly bend the upper branches so the lowers can catch up. - Bought some Gaia Green veg + bloom dry fertilizers as I expect I'll be flipping to flower soon. 7/7/2021 - Watered in a little bit of Gaia Green's veg fertilizer. - Foliar fed w/ DIY kelp extract. - Yellowing/browing on a new leaf, can't identify what it is. - Staked down the branches on the upper mains this evening to open her up for more light penetration, she was gettin' real bushy. 7/9/2021 - Trimmed out middle to expose canopy
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week intel: we getting close to end of ripening , this week i raised drought , Nitrogen and E.C stress by feeding them 2 times per week and raised e.c to 3 to cause real stress that will help increase terpenes production stresses : Nitrogen deficiency Stress by removing the fertilizers that has N in them Drought stress via removing one meal in week high E.C stress around 1.7 and the other feeding day 3.0 , 2 times a week feeding: no more Nitrogen i feed them 2 times this week with this order : day 1 : i feed them high with Bio-Bizz Top-Max + Feeding Booster about 850 ppm - 1.7 e.c to cause a medium e.c stress. day 3 : no more feeding this day day 5 : i feed them very high dose of Bio-Bizz Top-Max + Feeding Booster around 1500 ppm - 3 e.c to cause high e.c stress guide of the week : be patient in the last weeks, never hurry for harvest because its the time of ripening in last 2 weeks you should let plants to do their work last weeks of ripening is the time to break the limits we should cause 3 stresses as i said above Nitrogen stress , Drought Stress , E.C Stress